Ergebnis für "Amy Shah" in Alle Kategorien

Doctor, author, and influencer (@DrAmyShah) Amy Shah, MD, shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health. Hot flashes, mood swings, anxiety, weight gain, brain...

A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert EXHAUSTION DOESN’T HAVE TO BE YOUR NEW NORMAL Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are...

Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero.

Alexander Benedict is a misanthropic thirty-something magical consultant, working with the Agency's top homicide detective, and perfectly content with his life, thank you very much. Julian St. Albans is the youthful heir to his family's fortune and affiancéd to his beloved Cecil Mandeville, a family friend as well as Julian's lover. When Mandeville is murdered using magical means, Alex is brought in on the case. It's the worst day of Julian's life, but until they meet, it's just another case for Alex. Neither of them have any idea how their lives are about to change.

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting. “My mission is to revolutionize the way we think about hunger and...

Fourth in the Consulting Magic series, A Flutter of Fae starts the next phase in Alex and Julian's lives. As Guardians of the Charmer's Way and newlywed husbands, they're learning to function together as a household and a part of society. Alex has taken the role of Charmer while Julian is becoming a sought-after Grower, but their busy new life hasn't gotten them out of Alex's previous job—solving murders.

Julian and Alex want to begin building a new holiday cottage near the Magical Source on the St. Albans' land, and working on a magical garden for their Guardian friends, but their plans for cozy domesticity are quickly shattered as Alex is called in to consult on a strange new murder case. Julian is drawn into his own mystery when he is trapped by a curse. Alex and their friends have to rescue Julian, solve the mounting murders, and protect each other from the malevolent force clearly at work.

In this sequel to The Courtship of Julian St. Albans, Julian—once a member of the pampered elite and Courted by the cream of society—is now an apprentice and the still-pampered boyfriend of consulting mage Alex Benedict. He arrives one bright August morning at the plant nursery where he's working through his apprenticeship, only to find a dead body among the lucky clover.

Los 5 pasos para hacer las paces con tu cuerpo. Si tus antojos están fuera de control, si durante años has peleado con la báscula o sin importar lo que comas, siempre tienes un hambre voraz, este libro es para ti. A partir de la ciencia emergente de los psicobióticos —bacterias intestinales saludables que ayudan a mejorar el estado de ánimo y a regular el hambre, el peso y los antojos—, la doctora Amy Shah desarrolló un plan de 5 pasos para ayudarte a mejorar tu relación con la comida sin privarte de los alimentos que te gustan.

NATIONAL BESTSELLER The debut novel from the Pulitzer Prize-winning author of Olive Kitteridge evokes a teenager's alienation from her distant mother, and a parent's rage at the discovery of her daughter's secrets. “One of those rare, invigorating books that take an apparently familiar...

Isabella Shay is usually a very honest person. But when she's running late for her first day at a dream job and the barista yells for "Amy" three times with no answer, she does the unthinkable. Izzy takes that PSL. But when she turns around and runs directly into the most attractive man she's ever seen, spilling the drink all over his GQ shirt and tie, she ends up having the ultimate meet-cute. Sparks fly and things feel beyond promising until he says the words, "See you tomorrow, Amy." Uh, oh-she'll definitely have to straighten him out the following day.

Die Lehrerin Margot Lewis ist extrem beunruhigt, als ein 15-jähriges Mädchen aus ihrer Klasse verschwindet. Sie ist überzeugt, dass Katie entführt wurde, auch wenn die Polizei dafür noch keinerlei Beweise hat. Dann erhält Margot, die nebenbei die Ratgeber-Kolumne "Dear Amy" führt, einen unheimlichen Brief: Darin fleht ein Mädchen um Hilfe, das vor 15 Jahren spurlos verschwand. Ein Graphologe bestätigt die Echtheit des Briefes - und dass er nagelneu ist.

Empathy Power Up is your dose of empathy goodness, coming at you from hosts Amy J. Wilson and Kevin Shah. Kevin and Amy pull from the wisdom of guest speakers and those that inspire us in the world, all with the end result of deepening our sense of empathy for one another. Our goal is to build a world where people seek to understand each other. We discuss everything from the workplace dynamics to personal growth and behaviors that make us a whole person. Amy is the bestselling author of Empathy for Change: How to Build a More Understanding World, a guide to create positive, compassionate ...

Discover the vibrant world of Gujarat through its language. This audio course is designed for curious travelers who want more than just a passing visit—those who want to connect with people, navigate local settings, and understand everyday life with ease. Whether you're exploring bustling markets in Ahmedabad, seeking blessings at Somnath Temple, or enjoying a thali in a family-run café, learning essential Gujarati phrases can transform your experience from tourist to welcomed guest. You don’t need to become fluent—just a few key expressions can go a long way.

Embark on a mystical journey unlike any other in "The Yogi's Quest: Secrets of the Seven Yogis." As you stumble upon a mysterious treasure box in a secluded park, little do you know that it holds the key to an adventure of a lifetime. Join our protagonist as they set out from the Gangotri Glacier, tracing the sacred Ganges River to uncover the hidden teachings of the legendary yogis. Each challenge along the riverbanks brings you closer to unlocking the secrets of the ancient practice.

A Good Morning America Book Club Pick! A work-from-home comedy where WFH meets WTF. "An absurd, hilarious romp through the haunted house of late-stage capitalism." —Carmen Maria Machado, author of In the Dream House Told entirely through clever and captivating Slack messages, this...