Zeige Ergebnisse gesprochen von "Susan Murphy"

In Principles: Life and Work (2017), Ray Dalio describes core practices he developed during his career as an investor. Dalio believes that by applying these principles to their lives, listeners can improve their relationships, enhance group decision making, and more easily adapt to changing circumstances. Purchase this in-depth analysis to learn more.

The Pearl That Broke Its Shell by Afghan American novelist Nadia Hashimi tells an intergenerational story of two Afghan women whose lives are different but connected. Rahima, a teenage girl, lives in 21st-century Afghanistan. In the wake of Taliban rule, Afghanistan's government is divided and the culture is fractured. Shekiba, Rahima's great-great-grandmother, lives in early 20th-century Afghanistan, under a monarchy.

The Underground Railroad by Colson Whitehead is a work of speculative fiction that follows a runaway slave, Cora, on a grisly tour through the American South. Conveyed by the underground railroad, which the author has rendered as a literal mode of transportation, Cora travels from Georgia, to South Carolina, to North Carolina, to Tennessee, and finally to Indiana. Dogged every step of the way by a legendary slave catcher, Cora bears witness to multiple atrocities.

High Performance Habits: How Extraordinary People Become that Way (2017) is a self-help book by motivational guru Brendon Burchard. Addressing high achievers who want to maximize their professional performance and live a meaningful life, Burchard boils success down to six high-performance habits.... Purchase this in-depth analysis to learn more.

In Many Lives, Many Masters (1988, 2008), psychiatrist Brian L. Weiss describes his treatment of a young woman to show how medical science has only begun to comprehend the mysteries of human existence. In 1980, Weiss began to see Catherine, a 27-year-old lab technician employed by the hospital where he practiced, for debilitating fears that included drowning, choking, and the dark.... Purchase this in-depth analysis to learn more.

In his memoir Into the Magic Shop, Dr. James R. Doty describes how simple meditative techniques have had a profound effect on both his personal and professional paths. His account traces his evolution from troubled child to struggling student to distinguished neurosurgeon, including his tenure as the CEO of a billion-dollar company. From the vantage of his current role as the founding director of a compassion-research center at Stanford University, he reflects on the ups and downs of his life so far.

Feeling Good by Dr. David D. Burns is a self-help guide to using cognitive therapy (CT) as an effective, scientifically proven tool for combating depression of all degrees, especially when used in combination with therapy and possibly medication. Cognitive therapy is based on the idea that people's perceptions about themselves, their relationships, their job, and their overall life will shape their feelings. When people can change their thinking, they can drastically and often rapidly improve their mood.

The Whole-Brain Child offers recommendations for a whole-brain approach to parenting. This approach emphasizes the importance of integrating the four quadrants of a child's brain, whether in challenging or joyous moments. Geared toward the brain development of children from birth to age 12, the whole-brain approach includes 12 parenting strategies based on current brain research, as well as a concise breakdown that describes how to apply these strategies at different ages and stages.

Antifragile (2012) by Nassim Nicholas Taleb, introduces and explains hormesis, or the way that some systems benefit from the chaos and stress that normally would destroy fragile things. Any cohesive system of cooperators or processes composed of smaller participating actors, from the human body to the stock market, can be fragile, robust, or antifragile.

Geoff Colvin's Talent Is Overrated: What Really Separates World-Class Performers from Everybody Else (2008) argues that talent is not an innate quality. Instead, talent is learned and cultivated over time. Purchase this in-depth analysis to learn more.

Parents must make innumerable choices including figuring out whether to use cloth or disposable diapers, to breastfeed or use formula, to sleep-train or always get up with the baby. Parents must learn a host of new skills, such as how to hold the baby properly, how to change diapers, and how to interpret the baby's cries, which are an important form of communication. If a mother is breastfeeding, she needs practice, patience, and an understanding of whether or not her baby is receiving enough sustenance.

Eat Fat, Get Thin is a science-driven nutrition and diet book that addresses dietary fat and how it impacts the body. By debunking long-held beliefs about fat, the book explains why fats are a crucial part of weight loss and any healthy diet. It offers listeners a roadmap to incorporate more healthy fats into their daily routines.

Act Like a Lady, Think Like a Man is a dating advice book by comedian and radio personality Steve Harvey. As a man, Harvey has insight into how men think and what they want out of relationships. He honed that insight by providing advice to callers on his talk show, The Steve Harvey Morning Show. By explaining men, Harvey promises to help women learn how to get more out of relationships and how to find and keep good men.

Crucial Accountability (2014) was written by the founders of the management consulting firm VitalSmarts as a companion book to Crucial Conversations: Tools for Talking When Stakes Are High (2013). It addresses how to proceed when a person who is relied on, such as an employee or a family member, fails to live up to a work assignment or personal commitment, or engages in negative behavior. Purchase this in-depth analysis to learn more.

In What Got You Here Won't Get You There: How Successful People Become Even More Successful (2007), Marshall Goldsmith generalizes from his personal experience as a business consultant, to explain how successful leaders can diagnose and correct interpersonal problems that are holding them back at work. Using data-driven analysis, and simple behavioral modification techniques, senior executives and other leaders can improve their relationships with employees, by adopting an attitude of humility, and making a commitment to change.

Mayo Clinic Guide to a Healthy Pregnancy is a comprehensive guide to navigating all aspects of pregnancy including pregnancy preparations, conception, week-by-week embryonic development, labor, and postpartum care. Pregnancy is exciting, but for most women there are also numerous accompanying financial and emotional stressors, not to mention hormone-induced emotional shifts.

The Happiness Project by Gretchen Rubin is a memoir of the author's year-long experiment to see if she could maximize her happiness. Rubin had plenty of reasons to be satisfied with her life. She was married to the love of her life and the mother of two children. She had transitioned from law to a fulfilling writing career. Yet one afternoon while riding on a public bus, she had a sudden awareness of how quickly life passes.

It's the perfect listen for your morning commute! In the time it takes you to get to work, you'll hear a digest of the day's top stories, prepared by the editorial staff of The New York Times. Each edition includes articles from the front page, as well as the paper's international, national, business, sports, and editorial sections.

This bundle, titled Ultimate Guide to Overcoming Anxiety and Anger Management, contains two amazing audiobooks that have tremendously helped me in dealing with my anxieties and anger issues, and I believe they can also do the same for you! 

The Dangerous Case of Donald Trump: Psychiatrists and Mental Health Experts Assess a President (2017) is a collection of essays by medical professionals and others who argue that Donald Trump is unfit to be president. Together they assert that medical professionals have a duty to warn the public of a president’s mental unfitness. Purchase this in-depth analysis to learn more.