Ergebnis gesprochen von "Nan Mcnamara" in Alle Kategorien

Most of us have different aspects, "parts", or "ego states" of ourselves, which manifest as particular moods, behaviors, and reactions depending on the demands of our external and internal environments. This audiobook offers a grab bag of ego state interventions - simple, practical techniques for a range of client issues - that any therapist can incorporate in his or her practice. In her characteristic wise, compassionate, and user-friendly writing style, Robin Shapiro explains what ego states are, how to access them in clients, and how to use them for a variety of treatment issues.

With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order. Drawn from the lessons and tools used in her popular mentoring program, the FlyLady system helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home - and your psyche.  

It is a perfect July morning, and Elle, a 50-year-old happily married mother of three, awakens at “The Paper Palace” - the family summer place she has visited every summer of her life. But this morning is different: Last night, Elle and her oldest friend, Jonas, crept out the back door into the darkness and had sex with each other for the first time, all while their spouses chatted away inside. Now, Elle will have to decide between the life she has made with her genuinely beloved husband and the life she always imagined she would have had with her childhood love.

Sometimes we describe ourselves as trees. When we're thriving, we speak of being rooted and fruitful, in a good season. When we struggle, we might describe ourselves as withering, cut off from friendship and the world. These ways of describing ourselves matter because they shape the ways we live. But in a world dominated by efficiency, we have begun to use more unforgiving metaphors. We speak of ourselves as computers: we process things, we recharge. In doing so, we come to expect of ourselves an exhausting, relentless productivity.

Hormonal contraception is something most women will use at some point during their life. But the reach of the pill goes far beyond the small number of targeted effects we take it for. It affects almost every system in our body. Column inches and anecdotal conversations prove there are many questions about the pill and its effects yet until now we have known very little about. In this trailblazing book expert psychologist Dr Hill reveals the latest science on the pill and how it's changing women and the world, for better and for worse.   

In electric prose T. C. Boyle explores myriad facets of society: greed and excess, parenthood and responsibility, the digital world and the way we understand our mortality. Roaming unrestrainedly through the present and near future, he inhabits his characters’ minds with a ventriloquist’s flair, skewering human motivations and revealing us to ourselves with empathy and wry humour.

Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That’s because it plays into one of our worst fears — of being abandoned — and many of our deepest needs: to be understood, appreciated, and loved. In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works and tells you how to turn up your Gaslight Radar, so you know when a relationship is headed for trouble.

Every year in the United States there are fifteen thousand murders, give or take a few hundred. Of those, nearly forty percent go unsolved. In this six-part audio series, Christina Walsh is determined to change that. After struggling with the loss of her father, she sets out on a journey to bring the justice that has eluded her to the families of other victims. And she starts with a particularly strange case. The murder of world-renowned violinist Leona McPherson who mysteriously disappeared years ago after a concert at the Hollywood Bowl in Los Angeles. 

With this indispensable guide, you'll cultivate a values-driven approach to building a culture of sustained authentic inclusion where everyone can thrive; learn how to improve the interview process to avoid missing game-changing talent; develop a hybrid office protocol that works for everyone and a support infrastructure that aligns with universal design principles; uncover and eliminate the destructive influence of unconscious cognitive biases; understand unique problem-solving abilities such as lateral thinking, visual-spatial thinking, multisensory thinking, and much more.

If you've ever taken a personality test, you may have found yourself in enthusiastic agreement about the positive aspects of your personality, while the less desirable traits listed may have made you a bit defensive. Maybe you read up on a different personality type and wished you had more of those qualities. But the truth is, every type can get stuck in unhealthy emotional and spiritual patterns. And no matter what your personality, you have the potential to grow into the healthiest and most loving version of yourself.

An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.   

In The Happiness Track, Emma Seppala, the science director of the Center for Compassion and Altruism Research and Education at Stanford University, explains that our inability to achieve sustainable fulfillment is tied to common but outdated notions about success. We are taught that getting ahead means doing everything that's thrown at us (and then some) with razor-sharp focus and iron discipline; that success depends on our drive and talents.

As kids, the three of them were inseparable; as soldiers, they would be torn apart. Marcus Fenix and Dominic Santiago fought alongside Dom’s elder brother Carlos at Aspho Fields in the epic battle that changed the course of the Pendulum Wars. There’s a new war to fight now, a war for mankind’s very survival. But while the last human stronghold on Sera braces itself for another onslaught from the Locust Horde, ghosts come back to haunt Marcus and Dom.

In this epic Biblical narrative, ideal for fans of The Bible miniseries, a young woman taken into the prophet Isaiah's household rises to capture the heart of the future king. Isaiah adopts Ishma, giving her a new name - Zibah, delight of the Lord - thereby ensuring her royal pedigree. Ishma came to the prophet's home, devastated after watching her family destroyed and living as a captive. But as the years pass, Zibah's lively spirit wins Prince Hezekiah's favor, a boy determined to rebuild the kingdom his father has nearly destroyed.

Long before Margaret O'Mara became one of our most consequential historians of the American-led digital revolution, she worked in the White House of Bill Clinton and Al Gore in the earliest days of the commercial Internet. There, she saw firsthand how deeply intertwined Silicon Valley was with the federal government - and always had been - and how shallow the common understanding of the secrets of the Valley's success actually was.

Jesus' final days were full of risk. Every move he made was filled with anticipation, danger, and the potential for great loss or great reward. Jesus risked his reputation when he entered Jerusalem in a victory parade. He risked his life when he dared to teach in the Temple. His followers risked everything when they left behind their homes or anointed him with costly perfume. We take risks as we read and reread these stories, finding new meanings and new challenges.

We do not have a spirit of fear and timidity; we have a spirit of power, love, and a sound mind. When we walk by the Spirit, we are not conformed to a world of worry and anxiety. Bad habits must cease. Negativity, confusion, and worry are banished. The enemy has no playground. Sound impossible? With God, nothing is impossible. Author and speaker Kelly Balarie offers a rousing call to be transformed through the renewing of your mind by taking every thought captive to Christ.

Jesus provided his disciples teachings for how to follow Torah, God's word; he told them parables to help them discern questions of ethics and of human nature; he offered them beatitudes for comfort and encouragement. But sometimes Jesus spoke words that followers then and now have found difficult. In The Difficult Words of Jesus, Amy-Jill Levine shows how these difficult teachings would have sounded to the people who first heard them, how have they been understood over time, and how we might interpret them in the context of the Gospel of love and reconciliation.

Skyboat Media presents The Best of Katherine Mansfield, an original compilation of stories from one of the defining writers of modernist fiction. Katherine Mansfield’s stories shine a light on the duality and the overpowering nature of psychology through her delicate, nuanced, and often stream-of-consciousness narration style. None of her stories seem to settle on just one theme; like life they encompass the intersectional nature of all moments, from the most minute and mundane to the most terrific and tragic.

When someone suffers through trauma, can healing happen? And, if yes, how does it happen? Dr. Diane Langberg tackles these complex and difficult questions with the insights she has gained through more than 40 years of counseling those whose lives have been destroyed by trauma and abuse. Her answer carefully explained in Suffering and the Heart of God is Yes, what trauma destroys, Jesus can and does restore.