Ergebnis gesprochen von "Kevin Koolin Fox" in Alle Kategorien

BEDTIME DOESN'T HAVE TO BE A BATTLE. Goodnight Goldie, Sleep Tight is a premium bedtime story audiobook created to help toddlers and young children relax, feel safe, and drift peacefully off to sleep. Join Goldie, a lovable Golden Retriever, as the excitement of the day fades and a calm bedtime world begins. Through soothing rhymes, gentle storytelling, and a warm, comforting tone, Goldie guides little listeners from busy energy to quiet rest.

Can we get better & more productive sleep by using our time before falling asleep more wisely? We sleep for about one-third of our lives! It's essential to get it right! What is REM Sleep? Why is it unique? What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift? These two books help you gently fill your mind with positive thoughts that can lead to restful sleep.

Most humans need about 8 hours sleep ~ which is about one third of our lives! Can we get better & more productive sleep by using our time before falling asleep more wisely? What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift? This book enables you to gently fill your mind with appropriate thoughts that you can carry into sleep.