Ergebnis gesprochen von "Jonathan Trueman" in Alle Kategorien

A collection of full-cast dramatisations plus interviews with Laurie Lee Laurie Lee was a poet, novelist and screenwriter renowned for his bestselling autobiographical trilogy Cider With Rosie, As I Walked Out One Midsummer Morning and A Moment of War. Among the best loved memoirs in the English...

If you have picked up this book, chances are that you want to make changes to your financial life. Maybe you want to become wealthier, or maybe you have financial challenges you want to address. Although the title of this book, and a large part of its focus, is around financial wealth, real wealth encompasses far more than money.

Atheist Meditation Atheist Spirituality is a guide and memoir that shows how spirituality and meditation can be practiced without faith in God(s), gurus, or the supernatural. Techniques such as mindfulness and vipassana meditation have been practiced for thousands of years; are corroborated by reason, psychology, and neuroscience; and help develop a sense of compassion, charity, and the pursuit of meaning and knowledge.

Neuroscience finds that spontaneous acts of mindfulness decrease stress, depression and anxiety, increasing overall well-being. But studies also show that purposeful mindfulness techniques, such as vipassana or mindfulness meditation, are even more powerful. Mindfulness meditation re-wires the brain in a way that decreases physical pain and psychological suffering.