Ergebnis gesprochen von "Erika Calvert" in Alle Kategorien

Inside ADHD Decluttering Mastery, you’ll discover the micro-step method for turning overwhelming projects into small wins, plus 7 flexible routines that adapt to real-world chaos. Learn how to use body doubling and dopamine hacks to get started, even with low motivation, and move past guilt and shame with scripts that address the emotional side of clutter.

From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), EMDR therapy is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. The third edition reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides vignettes, training materials, and resources.

Unlock the transformative power of understanding and managing ADHD with "The Ultimate ADHD Handbook."

Come back to yourself one breath at a time. In Meditation — Coming Home to Your Body, Anthony Pica offers a gentle guided meditation designed to help listeners reconnect with their body, breath, and inner sense of calm. Through soothing mindfulness techniques and grounding emotional guidance...

Ex-Army Civil Affairs specialist and loner Jo Gunning is headed west, but she detours and finds herself in a small town in rural Alabama. First, she runs afoul of local law enforcement, and then the owner of the local café asks Jo to find the truth about her nephew’s death.

In The Super Connector’s Playbook, Lirone Glikman, a global leader in business relationships and personal branding, reveals her proven, research-backed strategies for harnessing your communication skills and personal brand as your ultimate superpower to success. With decades of experience working with Fortune 500 companies, policymakers, and top executives, Glikman developed and perfected the Human Factor Method, a step-by-step system to help you create, maintain, and leverage powerful relationships with confidence and ease.

Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless. Yet, anxiety doesn't have to rule your life. This concise guide offers a lifeline, equipping you with a personal anti-anxiety toolkit to reclaim control.

A timeless fairy tale of loyalty, courage, and enchantment. In Brother & Sister, Andrew Lang presents a beautifully woven tale of two siblings whose bond is tested as they journey through a world of magic, mystery, and danger. Forced to rely on one another in the face of enchantment and...

In The Soul’s Echo To Self: Learning To Listen, Sita shares her transformative journey, inviting listeners to traverse the depths of suffering and emerge into the light of acceptance and wisdom. This memoir is not just a recounting of her life; it is a powerful call to introspection and accountability. As a lawyer who embraces spirituality, Sita encourages listeners to look beyond their immediate circumstances and connect with a deeper sense of purpose.

If you’ve battled insomnia, spent countless nights tossing and turning, or tried everything without success, you’re not alone. Sleep is essential for a clear mind, a healthy body, and an energized life—and improving it is possible.

Falling Madly in Self-Love is the audiobook that changes everything—so you can stop abandoning yourself, reclaim your power, and create the deeply aligned, prosperous life your soul was born to live. You’ve done everything “right”—built the career, checked the boxes, showed up for everyone else—and yet you still feel disconnected, unfulfilled, or quietly wondering why your life doesn’t feel like yours. If you’re overwhelmed, stuck, or afraid you’re running out of time, this audiobook reveals why effort alone hasn’t worked—and what actually does.

Former Army Civil Affairs specialist Jo Gunning thought a quiet visit with her family would be the safest thing she could do. Until a threat from the past crashes back into her life—fast, dangerous, and personal. When her family disappears, Jo doesn’t know if the culprit is Thad Dunwoody, the man whose operation she destroyed, or another enemy she’s made along the way. As the danger closes in, she’s pulled into a deadly game of cat and mouse that stretches from small-town streets to the dark corners of her own history.

In this deeply moving tale from Hans Christian Andersen, a grieving mother struggles to accept the death of her young son. Consumed by sorrow and unable to find comfort among the living, she wanders to the child’s grave in the quiet of the night, where she encounters a mysterious figure who offers to show her what lies beyond death.

Some Short Christmas Stories by Charles Dickens is a quietly luminous collection of holiday reflections that capture the emotional heart of Christmas rather than its spectacle. Written in the mid-19th century, these short works explore memory, childhood wonder, family bonds, and the gentle melancholy that often accompanies the season. The opening piece, A Christmas Tree, invites listeners into a warmly lit room where children gather around a decorated tree, their delight mirrored by the narrator’s tender recollections of Christmases long past.

Stillness is not empty—it is where beauty begins again. In this curated audio edition from Zen Roots Press, fifteen poems from Stillness Is the Ritual are brought to life in sound—each one a doorway back to calm, reflection, and quiet power.

From heart-wrenching lows to triumphant highs, Bump In The Road takes listeners on a series of emotional and spiritual journeys that reaffirm the power of the human spirit. These 15 stories of courage and hope are a testament to the fact that setbacks are merely a bump in the road.

After a tumultuous time in Colorado, Jo Gunning journeys west, where she encounters a couple whose daughter has joined a religious commune outside Las Vegas. Fearful that the commune’s charismatic religious leader may have harmed their daughter, they ask Jo for help. Jo has no job, no responsibility, and a burning desire to help others. She agrees to look for their daughter, but in order to find answers, she must join the religious group. What she discovers is as disturbing as anything she’s ever faced.

A parent should never have to bury a child. Lydia and Wade Jones live a simple life with their daughter, Adeline, in the rural countryside of southeastern Virginia. But when Adeline passes in a devastating accident, Lydia’s life falls apart and her perception of reality is altered forever.

Addressing nurse burnout is essential to enhance the nursing workforce's overall well-being and provide patients with the highest level of care possible. Having a reliable resource to provide assistance, guidance, and support can go a long way in mitigating burnout and ensuring that nurses feel supported in their roles. So, let's prioritize nurse burnout and strive to make nursing a profession that nurtures the mind, body, and soul of all those who dedicate their lives to helping others.

When her sister’s friend, who works at a top-secret biolab, mysteriously disappears, Jo’s sister wants help to find her, and Jo can't say no. As she begins her search, Jo stirs up more than she bargained for, and her questions reveal an unknown and deadly enemy who can’t afford for her to discover the truth. Soon danger threatens her family, and Jo must use all her training to protect them and find answers.