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Dr Dave has led the sort of life that most people only dream of. He has set records for spacewalking. He has lived undersea for weeks at a time. He has saved lives as an emergency doctor, launched into the stratosphere twice and performed surgery in zero gravity. But if you ask him how he became so accomplished, he’ll say, 'I’m just a curious kid from Saskatchewan.' Curious indeed.

In Defying Limits, Dave Williams shares the events that have defined his life, showing us that whether we’re gravity-defying astronauts or earthbound terrestrials, we can all live infinite, fulfilled lives by relishing the value and importance of each moment. The greatest fear that we all face is not the fear of dying but the fear of never having lived. Each of us is greater than we believe. Together, we can exceed our limits to soar farther and higher than we ever imagined.

Have you ever wondered how to gain that extra edge? Perhaps you know your stuff, but just need something more to help you reach your potential. Or maybe you've watched the achievements of others and thought - that should be me! Athletes who reach the pinnacle of their sport have found the mental edge that sets them apart from everyone else - and that edge is within your reach. For over 25 years, Dr. Jo Lukins has helped individuals, teams and organizations achieve success at the highest level.