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The Ten Commandments give us impeccable rules for how to behave. But they don't say much about the inner awareness from which our outer behavior springs. This leaves the field open for The Zen Commandments: Ten Suggestions for a Life of Total Freedom. These aren't more carved-in-stone commandments, but practical suggestions for unfolding your experience of inner freedom.

Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something of a challenge. Although both systems promise liberation through self-awareness, the central tenet of Buddha's wisdom is the notion of no-self, while the central focus of Western psychotherapy is the self. This book wrestles with the complex relationship between Buddhism and psychotherapy.

Earth has been devastated by a massive solar flare. Now a small group of survivors fights to rebuild civilization. Cities became ovens, grasslands seas of flame. As the touch of dawn swept westward across the spinning planet, its fiery finger killed everything in its path. Glaciers in Switzerland began to melt; floodwaters poured down on burning Alpine villages. Paris became a torch, then London. North of the Arctic Circle, Laplanders in their summer furs burst into flame as their reindeer collapsed and roasted on the smoking tundra. The line of dawn raced westward across the Atlantic, but as it did, the sun dimmed as quickly as it had flared. The Americas escaped the sun’s wrath … almost.

Nine out of ten Japanese claim some affiliation with Shinto, but in the West the religion remains the least studied of the major Asian spiritual traditions. It is so interlaced with Japanese cultural values and practices that scholarly studies usually focus on only one of its dimensions: Shinto as a "nature religion", an "imperial state religion", a "primal religion", or a "folk amalgam of practices and beliefs". Thomas Kasulis' fresh approach to Shinto explains with clarity and economy how these different aspects interrelate.

The surprising truth about how the things our ears hear affect what's between them. Every day, we are surrounded by millions of sounds - ambient ones like the rumble of the train and the hum of air conditioner, as well as more attention-grabbing sounds, such as human speech, music, and sirens. But how do we process what we hear every day? And how does it affect our brains and our minds?

Many people believe that the key to success in the stock market is buying low and selling high. But how many investors have the time, talent, and luck to earn consistent returns this way? In The Ultimate Dividend Playbook: Income, Insight, and Independence for Today's Investor, Josh Peters, editor of the monthly Morningstar Dividend Investor newsletter, shows you why you don't have to try to beat the market and how you can use dividends to capture the income and growth you seek.

Some of us were lucky enough to have one passionate, funny, inspiring English teacher who helped us fall in love with books. Add a lifetime of teaching Dharma - authentic, traditional approaches to meditation and awakening - and you get award-winning author Dean Sluyter. With droll humor and irreverent wisdom, he unpacks the Dharma of more than twenty major writers, from William Blake to Dr. Seuss, inspiring listeners to deepen their own spiritual life and see literature in a fresh new way: as a path of awakening.

Movie fans and spiritual seekers, unite! In Cinema Nirvana, veteran meditation teacher and film critic Dean Sluyter illuminates the hidden enlightenment teachings of Casablanca, Jaws, The Graduate, The Godfather, Memento, Easy Rider, Invasion of the Body Snatchers, The Big Sleep, Fistful of Dollars, and half a dozen more classic films, revealing spiritual wisdom in everything from 007's secret weapons to the colors of the Seven Dwarfs' eyes. So grab your popcorn, sit back, and prepare to have your mind opened. Cinema Nirvana is a funny but wise, practical but wildly entertaining guide to finding enlightenment...one movie at a time.

Why do high schools and colleges require students to take courses in English, math and science, yet have absolutely no requirements for students to learn about personal money management? Why Didn't They Teach Me This in School? 99 Personal Money Management Lessons to Live By was initially developed by the author to pass on to his five children as they entered adulthood.

Man vs. Markets by Paddy Hirsch of NPR's "Marketplace" is economics explained, pure and simple, for the layperson who wouldn't know a "bond" from an "option," and who believes that a "future" is when we'll all have flying cars. Here is an illuminating, insightful, and wonderfully witty journey of discovery through the often confusing financial markets, offering clear, relatable explanations and definitions of the system's various instruments, yet less simplistically than the popular ...for Dummies series.

In the mid-1950s a new literary movement emerged from a New York-based group of writers who migrated to the West Coast and became the voice of a Post-War generation - the Beats...the group expanded to include a fresh-faced delinquent just out of prison, Gregory Corso. Corso was a creature of the streets and his poetry, although reflecting refined sensibilities, often harkened back to his old Italian neighborhood and the petty mischief that landed him in penal institutions.

Gregory Corso exploded onto the Beat scene in the mid-1950s when the names Jack Kerouac, Allen Ginsberg, and William S. Burroughs were changing the course of American literature. Corso added a street appeal to Beat poetry that may have been lacking in the works of others who had more elitist backgrounds. Corso had been a real live juvenile delinquent, in and out of reform schools and written off by society as a wayward youth. But while in prison he learned to read - and he read deeply and began to produce his own poetry, showing a rare perception and facility with words.

Barack Obama’s inspirational politics and personal mythology have overshadowed his fascinating history. Young Mr. Obama gives us the missing chapter: the portrait of the politician as a young leader, often too ambitious for his own good, but still equipped with a rare ability to inspire change. The route to the White House began on the streets of Chicago’s South Side. Edward McClelland, a veteran Chicago journalist, tells the real story of the first Black president’s political education in the capital of the African American political community.

The National Baseball Hall of Fame is the holiest institution in American sports. It’s not just a place to honor great athletes. It’s where America’s pastime announces to the world what it is and what it wants to be. It’s not just a sports museum; it’s a mirror of American culture. As Zev Chafets points out, it’s no coincidence that the first black Hall of Famer, Jackie Robinson, was inducted in 1962, at the height of the civil rights movement. Or that the Hall is now planning a wing to honor Latino players.

It's the ultimate technology: nanotechnology - the attempt to build ordinary objects from the atoms up, molecule by molecule. So named because its building blocks are the smallest pieces of matter, nanotechnology will give us complete control over the structure of matter, allowing us to build any substance or structure permitted by the Laws of Nature. Placing atoms as if they were bricks, nano-machines could turn grass clippings into prime sirloins - directly, without cows.

How did a small southwest town transform itself into a hotbed of research science, advanced technology, and money? Tracking key figures in Santa Fe's emerging industries, Ed Regis explains how entrepreneurial scientists are using complexity theory and powerful, experimental computer programs to create practical - and profitable - applications. Their efforts to convert vast, diverse data, whether chemical or biological or computational, into useful information is leading to new drugs and medical therapies, ultimately revolutionizing our understanding of effective business strategies.

Pharmacists who refuse to fill prescriptions for contraceptives. Surgeons who pray in the OR. Pro-life clinics and end-of-life interventions, intelligent-design activists and stem-cell-research opponents. Is this the state of modern medicine in America? In Blind Faith, Dr. Richard P. Sloan examines the fragile balance and dangerous alliance between religion and medicine - two practices that have grown disconcertingly close during the 21st century.

Peeps takes movie reviewing to new heights of viciousness. On this prime-time TV show, two caustic critics look at the hits and misses among the new movies, trading wits, insults - even punches. But even a series with high riatings like Peeps can stare at cancellation - not by the networks, but by murder. Because Dunphy has just been found with a knife in his back in the dressing room of Tobin, his co-host and sparring partner. The cops' script says Tobin - who'd secretly shared the affections of Dunphy's wife and brawled on air with Dunphy the night before - has the motivation for the part of star suspect.

A visionary investigation that will change the way we think about health care: how and why it is failing, why expanding coverage will actually make things worse, and how our health care can be transformed into a transparent, affordable, successful system. In 2007, David Goldhill’s father died...

For nearly 20 years Robert H. Phelps ran interference for, cheered on, and sometimes scolded star reporters and top editors at The New York Times. Starting his editing career at the desk of the Providence Journal-Bulletin, Phelps joined The New York Times as a copy editor, eventually serving as the Times news editor for the Washington bureau. Along the way he struggled with balancing his moral ideals and his personal ambition. In this compelling memoir, Phelps interweaves his personal and professional experiences with some of the most powerful stories of the era.