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All too often the talents of women have been scorned, mocked and laughed at. In reality that was more usually by those whose own talents were hardly fit to even grace their shadows. But society in general still connived and set women to one side in almost everything that men considered their rightful territory. And literature was one such territory. Remarkably resilient as well as talented these women strove to be published, to show themselves as equals. The results more often than not proved that they were.

If you are looking for a diet that goes beyond the two-week weight loss fads - you need to look outside the box of conventional dieting. You need to look to something called simply, “keto”! This diet - like no other - allows you to reboot your body and change the very way you consume energy! You see, most of us in the modern world are in the habit of eating overly processed and carbohydrate heavy foods. Don’t get me wrong, carbs in themselves aren’t bad, they are an excellent source of quick energy for the body.