Ergebnis von "Laura Elliott" in Alle Kategorien

Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. You'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.

The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win.

Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.  

If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you effectively and deliberately manage your worries - and take back control of your life.

Why would the Empire of Japan imprison five Dutch radio engineers, hold their families hostage, and move them from Indonesia to Japan? And why would one of them die? Through heartfelt letters written across decades, oceans, and generations, and during her travels across the world, Laura begins...

Science has stolen sleep and awakened a world of horror. “I’ve been an insomniac all of my life, but I’m not Sleepless and I won’t become Sleepless, just as long as the chips that were put into their heads never get put into mine. There’s little chance of that, since I won’t put the...

Getting through the pain and confusion of a breakup is never easy. Recover from the agony fast with easy, practical, and proven steps. Best-selling author Laura Elliott has created a simple and easy way for women to deal with heartbreak. Full of practical advice that gets to work immediately, Elliott has distilled and removed all the nonsense out there and brought you the essential guide to getting over a broken relationship.

Getting through the pain and confusion of a breakup is never easy—recover from the agony fast with easy, practical and proven steps. Best-selling author Laura Elliott has created a simple and easy way for women to deal with heartbreak, now updated for 2025. Full of practical advice that gets to work immediately, Elliott has distilled and removed all the nonsense out there, bringing you the essential guide to getting over a broken relationship.

As a freshman, Roxie just wants to fit in, which is impossible because she barely runs into her friends at her huge high school. Adrianne's disappearance and Hayden's attention rock Roxie's world. But nothing rocks it like the most gorgeous guy at school, Drew. And nothing is more important to Roxie than astral projecting back to Planet Popular to solve the mystery of the map. But that changes when Drew invites Roxie to homecoming. Hayden warns her that something's wrong. Why would a guy like Drew like Roxie anyway? Drew must want something. Hayden's right. Drew is...different.

Twelve-year-old Roxie wants to be like Adrianne, the popular girl who gets everything she wants - a trampoline, a flock to prowl around the mall with, and invitations to parties. When Roxie invites all the popular kids in the eighth grade to her thirteenth birthday party on Halloween, they all come. And a boy, the boy, actually talks to Roxie. Roxie has the best night of her life until the popular kids decide to celebrate her birthday in a way Roxie never expects - in her attic, with a gift that is out of this world....

Aelira offers grounded reflections, Oversoul-based insights, and real-life examples from her process of spiritual embodiment. This podcast is a space for remembering who you are through clear communication, intuitive practice, and everyday experiences of soul-aligned living. Each episode is designed to offer practical support, relatable language, and meaningful tools to help you connect with your Oversoul.