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Sixteen sparkling episodes of the iconic comedy panel show Radio 4's longest-running panel game returns for the first time since the death of much-missed maestro Nicholas Parsons, who chaired the show for over 50 years. Following in his footsteps for Series 86 are an array of special guest hosts...

Our core muscles respond very well to slow, controlled movements, making yoga the perfect way to strengthen them. By strengthening the core muscles, we are able to move with greater efficiency, increase stability, and improve posture, all of which bring many benefits. Introduction to Core Yoga is an easy-to-follow 25-minute class using simple and effective yoga postures to strengthen the deep muscles of the lumbar spine, pelvis, and abdominal areas.

Radio 4's longest-running panel show, in which contestants are challenged to speak on a on a given topic for 60 seconds without hesitation, deviation or repetition, returns with Sue Perkins at the helm for this complete collection of episodes from 2024. Featuring quickfire improvisation, inspired ad-libbing and spontaneous hilarity - as well as a live studio audience - join Sue Perkins and her guests as they battle for points, glory and the perfect, uninterrupted minute.

Modern marriage is busy, distracted, and overloaded to extremes, with ever-increasing lists of things to do, superficial electronic connections, and interrupted moments. Now Edward M. Hallowell, the bestselling co-author of Driven to Distraction and Delivered from Distraction, teams up with his...

Transform your leadership, build high-performing teams, and increase your satisfaction at work with “Leader Coach,” the revolutionary guide on how to bring conscious leadership and coaching to life for you, your team members, and your company or organization. Conscious leadership is a methodology to promote more intentionality for individuals and teams, allowing them to operate from choice rather than reactivity.

Learning meditation, mindfulness, and pranayama has never been easier than with these easy-to-follow audio sessions.

Sue Tidwell lived in awe of Africa’s extraordinary wildlife. After years spent appreciating the animals in her imagination, the tenderhearted American hated the idea of joining her husband on a big game hunting safari. And getting attacked by blood-sucking tsetse flies the moment she stepped off the plane gave no hint of the mind-blowing change of perspective in her future. With her initial animosity turning into curiosity as they breathlessly tracked dangerous beasts, Sue formed a surprising bond with their young female government-assigned game scout.

An ex-football player billionaire, his genius best friend, and the curvy woman who hates them both, stumble into a sizzling MMF romance. Fake relationships, a football player's first time gay experience, and heart-thumping passion follow.

A bad boy billionaire, an angsty ex-football player with a mysterious past, and the curvy woman who uncovers secrets, fall into a male, male, female, sword-crossing bisexual romance. A fake relationship leads to, a first time gay relationship, sizzling encounters, and longtime best friends giving in to their heart-aching passion.

Radio 4's longest-running panel show, in which contestants are challenged to speak on a on a given topic for 60 seconds without hesitation, deviation or repetition, returns with Sue Perkins at the helm for this complete collection of episodes from 2023. Featuring quickfire improvisation, inspired ad-libbing and spontaneous hilarity - as well as a live studio audience - join Sue Perkins and her guests as they battle for points, glory and the perfect, uninterrupted minute.

Ever since 1977, The News Quiz has been finding the hilarity in the headlines and providing witty commentary on stories big and small. In these 25 episodes from 2009, the inimitable Sandi Toksvig is in the hot seat, presiding over an all-star panel of journalists and comedians.

Teasing a wolf usually gets you bit. That’s why I never made a move on my best friend. But when he saves me from the worst fate of all, facing my family without the fiancé I told them I had, he becomes hard to resist.

Sue Perkins chairs Radio 4's longest-running panel game in which contestants are challenged to speak on a given topic for 60 seconds without hesitation, deviation or repetition.

Yin Yoga Session 2 is a 60-minute guided session which contains a selection of held floor-based postures that will help release deep-set tension from both the muscles and connective tissues. Yin yoga also improves joint flexibility and stability. Taking the time to engage in a regular Yin-style yoga practise brings many additional benefits. These include improved posture, increased energy flow, balanced stress levels, enhanced sleep patterns and increased feelings of health and vitality.

Sleep is vital for health and well-being. Sleep Well contains six different guided audio practices that have been devised specifically to help relax both body and mind and encourage restful sleep so that you wake feeling refreshed, recharged, and rejuvenated.

'There was a lot that we kept from my mother. My dad would say to me as a teenager "Don't tell your mother." We couldn't face the disapproval.' Sue Johnston always seemed to be disappointing her mother. As a girl she never stayed clean and tidy like her cousins. As she grew older, she spent all...

Everyday Relaxations contains seven different easy to follow short guided relaxation sessions to fit easily into your day. Relaxations for Stress contains five guided relaxation sessions to help relax body and mind and maintain healthy levels of stress and Gentle Movement for Relaxation induces a state of deep relaxation through a series of very gentle floor-based movements. These audios provide a natural solution to help balance stress levels, they are easy to follow and teach valuable techniques that can be drawn on whenever you feel stressed or anxious.

D accompanies a convoy delivering a vampire Noble to face public trial for his crimes against humanity. However, the Noble's enemies have targeted the men and women of the convoy, and they are out for vengeance!

On his death bed, Lord Pembroke took great care to try to ensure the future of his beautiful, unconventional niece, Lady Jane. Her debutante ball featured the most eligible bachelors of London society. But when the night of the dance arrives, things do not go as planned.

After being seduced and ruined by her worst enemy, Juliette Andrews has vowed to marry no man - especially not Dr. Paul Fraser, her childhood sweetheart. Content to bury herself in accounts and numbers, she refuses to let the devastatingly handsome Highlander back into her life.