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Ayurveda is a centuries-old practice that aims to achieve optimal health and well-being. Who doesn’t want that? We live in a fast-paced, stressful world, and the ability to slow down and focus on yourself is vital. But sometimes, it’s difficult to know how to do that. Ayurveda gives you a pathway to achieve the best level of health possible, and it’s a lot easier than you might think! If you have no idea where to start, “Ayurveda for Beginners: A Complete Guide to Understanding and Embracing Ancient Wisdom for Modern Well-Being and Balance” is for you.

Data Driven Business Transformation is the practical guide to harnessing your data to compete and thrive in today's dynamic marketplace. This essential resource provides the insight, knowledge and focus you require to transform your business - unlocking the power of data and revealing its hidden value. Delivering step-by-step instructions to every stage of data transformation, this book enables you to strengthen your data literacy and make effective data-driven decisions.

You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet. For many women, the prospect of life after 40 comes with a sense of dread… Is it all over? Are you about to embark on a chapter filled with health challenges and an aging body?

Rose Nightingale is an English actress recovering from a bad marriage who wonders if her dream of being a mother will ever come true. Sapphira De Mont is the world’s most beautiful movie star but hides a secret addiction and the deepest of grief imaginable. Calypso Gable is a young star on the rise trying to escape her mum-manager’s clutches and find her independence. As they come together on set in the Italian hills, they are faced with their biggest battles yet, but they soon learn that friendship is the greatest weapon a woman can have.

The voice of modern women is back! From the Sunday Times bestseller and author of Kindle sensation The Woman Who Ran Away from Everything comes a perfect page-turner for fans of Milly Johnson and Jill Mansell. ‘More than funny, it’s true!’ Elle After sixteen years of marriage, Nate and...

Abigail Mercer was thrilled at being reunited with Spencer Law, whom she met once and later married by proxy. But now Viscount Ravenswood denies all knowledge of their union! Too many witnesses have made it impossible for the secretive Spencer to reject his bride without causing a scandal. So he has proposed a marriage in name only until they can locate his mysteriously absent younger brother - who is responsible for everything! - and untangle this messy affair.

Charley Rhodes works at Bold Brew Coffeehouse and has a penchant for matchmaking. Some even say she’s an actual love match charmer, but Charley simply maintains it’s the magic of living in Valentine, Vermont, and the maple cinnamon lattes that inspire her gift of helping others find love. The problem is she’s just as bad at finding love for herself as she is good at finding it for others. With an angelic voice that could melt the coldest of hearts, her single status is even more difficult to grasp.

Lady Kate Drake's reputation is in tatters after she's discovered alone on a balcony with a gentleman by one of society's biggest gossips. Even worse, the gentleman in question flees, leaving her to face the scorn of the ton alone.

Self-help today is a multibillion-dollar global industry, one often seen as a byproduct of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it.

Harriet Wheatley is the mastermind behind the Ladies of Virtue's quest to rehabilitate the gentlemen of the ton. So when it comes to selecting her own target, she knows who to choose: Oliver Weeks, Marquess of Davenport—the most extravagant wastrel in all of London. Known for his opulent lifestyle, Oliver isn't surprised by Harriet's confrontation. It's obvious Harriet longs for any way to take him down a notch. She says she'll help him find a bride, but he knows it's only because it gives her the excuse to chastise his indulgent ways.

In 1931 Molly led her two sisters on an extraordinary 1600-kilometre walk across remote Western Australia. Aged eight, eleven and fourteen, they escaped the confinement of a government institution for Aboriginal children removed from their families. Barefoot, without provisions or maps, tracked by Native Police and search planes, the girls followed the rabbit-proof fence, knowing it would lead them home. Their journey – longer than many of the celebrated treks of recognised explorers – reveals a past more cruel than we could ever imagine.

When Prince Keir of the Court of Dreams sends out a summons in search of a bride, the Wraith King sees a chance to steal the powerful Dragon's Heart. He sends his best thief, Zemira Az Ghul, to penetrate the court as one of the potential brides. All Zemira wants is freedom from the chains that bind her to the king, and if she finds the relic she'll have it. But the Court of Dreams is more dangerous than she ever expected, and Zemira must soon choose between her freedom - and her heart.

When spirited necromancer, Mia Arden, is hired to cleanse a long-abandoned castle, she expects a few temperamental ghosts, not the brooding, devastatingly handsome phantom Duke trapped inside of a cursed painting. Lucien Wescraven has spent years as a shadow, imprisoned by the woman who loved him to madness. Now, with the castle alive with sinister magic, and the ghosts of woman who will do anything to keep him lurking in every echoing corridor, Mia is his only hope. But the deeper she digs, the more entangled she becomes in Lucien’s tragic past.

From the very moment Agnes Watkins walked into his life, Fletcher Banks, Earl of Wakefield, has wanted her. Agnes is not just beautiful, she's clever and determined. Despite her uncommon beauty, she refuses to conform to society's standards. She's also the sister of the man who holds Fletcher's career as a spy in his hands. And that makes her completely off-limits.

Mary Anning was only 12 years old when, in 1811, she discovered the first dinosaur skeleton - of an ichthyosaur - while fossil hunting on the cliffs of Lyme Regis, England. Until Mary's incredible discovery, it was widely believed that animals did not become extinct.

He’s an unrepentant sinner, East End rogue, and devoted charmer of anything in petticoats. But Rafe Sutton has one small problem: he cannot seem to recall what happened between himself and one delectable, surly governess. He woke in her bed with the devil’s own headache and no memory of the evening before. Now, he’s on a mission to unravel the mystery, for the sake of his pride and for the honor he had not previously believed he possessed.

Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four-ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive.

Boost your confidence and feel amazing - while you sleep! This eight-hour guided meditation sleep program works with your sleep cycle to help you get rid of old limiting beliefs about your awesomeness, and helps give your confidence and self-esteem a super boost. Rachael Meddows' soothing voice makes it easier than ever to deeply relax for a night of incredible rest.

When Marlo is unceremoniously ghosted by her part-time lover, she decides she’ll need to avoid the whole Christmas season. That is actually pretty easy in this country, because it’s so hot and so far away from anything that means Christmas to her. But Marlo’s flatmate Alex is determined to lift her out of her grinch slump and convince her that Christmas Down Under may be unfamiliar, but exactly what she needs to start her life on a new course.

Penguin presents the unabridged, downloadable, audiobook edition of Doctor Who: The Twelve Doctors of Christmas, read by Sophie Aldred, Adjoa Andoh, Rachael Stirling and Chris Addison. A new collection Christmas adventures, starring twelve incarnations of the Doctor plus many of his friends and...