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Intermittent fasting. There may be a lot of "hype" around it these days, but this is no fad or trend. It's a method of health management that has been around for as long as humans have, we just have some scientific information now.

Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise.

Through this practical and reflective process, you will have the tools that you need to move forward. At the end of this journey, you will be equipped to take charge of your career and move in a direction of sustainable success.

Having a good time together as a family on Christmas Eve by cracking jokes and laughing until your sides hurt is one of the best ways to celebrate this joyous holiday. Though we aim our humor towards youngsters ages four to seven, its straightforward silliness makes it a guaranteed good time for people of any age.

Warning this book contains dark intimate poems with graphic language. Short and powerful this book only contains 4 poems. One about possible rape, virginity loss, obsessed love and bisexual behavior.

Are you tired of struggling with your weight and feeling defeated? Do you want to finally achieve your ideal body weight and feel confident and healthy? Then this book is for you! Discover the power of affirmations and the law of attraction to help you achieve your weight loss goals. With daily affirmations and practical exercises, you will learn how to reprogram your mind and attract the body you desire. Say goodbye to fad diets and hello to lasting weight loss success with the help of this transformative book.

The first vehicle I bid on was a 2019 Dodge Challenger Scat Pack. I won the bid of $22,000 for the car, plus $2,500 in fees. The car was purchased for $29,500, which was damaged in the front. I paid $600 for a tow truck to pick it up and deliver it to a body and fender shop to be fixed. The body and fender shop charged me $6,000 to fix it, and I paid them. After it was done, I sold the car for $39,000. I made a profit of $7,900 in two months.

Kyle’s dad has nothing against the other neighborhood moms—he just prefers to avoid them. His wife blends in perfectly with the crowd of beige-cardigan, Pinterest-loving women who plan themed birthday parties months in advance and swap organic snack recipes in group chats. He lets her handle the social scene while he retreats to his basement den, where work meetings are just a convenient excuse for solitude.

When ambitious young designer Krysta catches the attention of William Harrington, her enigmatic and commanding boss, she steps into a world of discipline, desire, and dangerous attraction. What begins as flirtation becomes something far more intense as Krysta willingly enters into a high-stakes game of control and surrender. But when secrets surface—like whispers of William’s hidden life—Krysta must navigate not only the rules of his world, but the consequences of breaking them.

Published with assistance from BePublished.org in July 2022, RACISTS OF EVERY HUE by Mylia Tiye Mal Jaza will expose the intraracial racism that is often overlooked due to more focus being commonly placed on interracial racism. Comprised of charts and graphs, this work reveals the results of a 60-day poll where people shared their opinions and experiences with racism from people of other races and their own. Discover a science-backed reality check that will snatch the cloak off even the racist hidden in you and your grannies!

The salty sea breeze carried whispers of forgotten tales as the waves crashed against the jagged cliffs of Blackthorn Bay.

Lily had always been a dreamer. While other children in her quiet little town spent their afternoons playing by the river, climbing trees, or chasing fireflies, Lily could always be found lying in the soft grass of Cloverfield Meadow, gazing up at the sky. She would watch the clouds drift lazily, imagining them as castles, ships, or giant fluffy creatures moving slowly. Some days, she saw staircases spiraling into the heavens, leading to lands unknown. Other times, she envisioned bridges made of mist, connecting different cloud kingdoms.

The house had always felt like a relic of another time. Elias Carter stood at the base of the grand staircase, staring up at the darkened hallway that led to the attic. The old house, nestled deep in the countryside, had belonged to his late grandfather, Arthur Carter, an eccentric historian and adventurer. With his grandfather gone, the house had fallen silent, a shell of its former self. The dust settled over the antique furniture, and the air carried the faint scent of aged books and weathered wood.

I’m in love with my best friend. The problem? She’s only into men and has no idea how I feel. We’ve been side by side since we were five, but I want so much more. Tonight is my chance to show her how it can feel, and I plan to do just that. I think I’m ready for something new. Ready to take a chance to really feel something. I’m ready to go out and have a good time with my best friend. I’m ready to give into the Sensation.

The Moon Witch’s Handbook: Spells, Rituals, and Magic Aligned with Lunar Energy is an enchanting voyage into the heart of lunar magic, a profound exploration of the celestial rhythms that govern the heavens and inspire the soul.

In the year 2142, humanity had reached extraordinary technological heights. Interstellar travel was no longer confined to massive spaceships or robotic probes. Jetpacks—once mere tools for short-distance flights on Earth—had been revolutionized into powerful, efficient machines capable of traversing vast distances of space. Our protagonist, Nova Carter, was a daring explorer in this brave new world.

Three young women set out for spring break fun, but things have gone completely wrong. Stacey, Jaylynn and Cammie are just out of high-school and also out of cash. But they found an older divorced man with a condo on South Padre beach. Cammie seduced Dirk into letting them stay at his condo, but Stacey makes a plan to ditch him when they meet up with their buddies. They hope to meet up with Brad and the rest of the all-stars of the High-School football team on spring break. But the rugged older alpha male, with a big “you-know-what.

Ashleigh has a secret, a secret she’s carried for years. One fateful night, she ends up stranded on the side of the road. The only person she could think to call is the object of her desires, a star in her fantasies. Ashleigh calls John, the man she considers her daddy. When left alone with him, will she be able to continue keeping her secret? Will something innocent turn into something more? Either way, Ashleigh will not be the same by the end of the night, and neither will John. An erotic short story intended for readers 18 and older.

Lena Whitmore had always been drawn to mystery. At just twelve years old, she had an insatiable curiosity that often led her to places she wasn’t supposed to be—abandoned houses, hidden tunnels under the school, and, most often, her grandfather’s attic.

Ella’s village, Briarwood, was a quaint and peaceful settlement in the shadow of a sprawling, ancient forest. The village’s charm lay in its simplicity—clusters of thatched-roof cottages, winding cobblestone streets, and fields bursting with wildflowers. A bubbling brook cut through the town, its crystal-clear waters reflecting the hues of the sky. Life in Briarwood was predictable and serene, with villagers tending their farms, gathering at the marketplace, and sharing stories by the hearth at night. However, it wasn’t the picturesque scenery that stirred whispers and captivated imaginations.