Ergebnis gesprochen von "PhD" in Alle Kategorien

How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that...

How couples with kids can transform 13 common relationship fights into closer connection, from popular Instagram counselors Erin and Stephen Mitchell (@couples.counseling.for.parents). Parenting changes a couple’s relationship in fundamental ways, but most parents are too exhausted from the...

The Orthodox Christian tradition is filled with wisdom and guidance about the biblical path of salvation. Yet this guidance remains largely inaccessible to parents and often disconnected from the parenting challenges we face in our homes. Parenting Toward the Kingdom will help you make the connections between the spiritual life as we understand it in the Orthodox Church and the ongoing challenges of raising children.

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

Does hands-on healing work and can it be taught? Like many scientists, Dr. William Bengston would once have dismissed this phenomenon as an example of power of suggestion. But after 35 years of extraordinary research, Dr. Bengston has demonstrated time and again that hands-on healing works-even on some conditions that have no conventional treatment.

Caroline Myss and Wayne Dyer have played key roles in the movement of people interested in awakening human potential. These two innovative leaders have helped tens of thousands of us access our innate abilities by teaching us how we create our own realities, for better or worse, and how to...

Discover the "must-listen for every smart, capable woman who wants to succeed"-a guide on how to communicate with maximum impact in the workplace that's the new book in the New York Times bestselling Nice Girls Don't series (Anne Fisher, Fortune.com). How many times have you asked yourself why...

Hard times come to everyone. When they come, we can all use help. Fortunately there are skillful ways to illuminate our path and strengthen our heart's courage, clarity, dignity and compassion. To help us navigate our own difficult time, trusted meditation teacher Jack Kornfield, known for his gift of transmitting meditation with his warmth, wisdom and precision, offers Guided Mediations for Difficult Times.

The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough program from psychologist Rick Hanso, Ph.D. and neurologist Rick Mendius, M.D.

John O'Donohue was a one-of-a-kind force of nature: a genius with words, a brilliant thinker, and a professional excavator of the soul. In the course of his extraordinary life, this Irish poet and teacher touched the hearts of millions with his unique blend of philosophy, instruction, and spiritual insight. For over a decade, Sounds True had the privilege of working with John, and Longing and Belonging presents the full collection of his recordings for both long-time listeners and those discovering his legacy for the first time.

Two-Spirit Indigiqueer psychotherapist and cultural theorist Dr. Roger Kuhn illuminates the ways our bodies offer portals to our own liberation. Experience somacultural liberation: A revolutionary ideology to explore how our bodies offer portals to personal and collective freedom. What role does...

Kundalini is the power of divine within that compels us to evolve and grow - identified by cultures and traditions all over the world as a key to the most profoundly transformative experiences we can have. With its ability to connect us to the energy of creation and elevate us to a higher state of consciousness, Kundalini awakening is crucial to the deepening of our spiritual evolution. But the deep spiritual unfolding that Kundalini offers can also be confusing and difficult to grasp - so how can we approach this universal power with preparation and wisdom?

This audio series, recorded live, focuses on identifying the influences in our lives that keep us from making changes, and understanding the wisdom that the ancients of the Mystery Schools of the Middle Ages had-teaching the insight necessary to begin changing your "lead" issues to "gold"...

Learn the science of self-compassion and mindfulness to heal and build resilience.

Speak your mind effectively! The best, most direct way to convey your intelligence, expertise, professionalism, and personality to other people is through talking to them. But most people have no idea what they sound like. And even if they do, they don’t think they can change it. It’s the Way You Say It is a thorough, nuts-and-bolts guide to becoming aware and taking control of how you communicate with others. Dr. Carol Fleming provides detailed advice and scores of exercises.

Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level. With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are. Join him to explore in depth the areas where shadow work can most benefit us.

The Inner Bonding Guided Journal is your personal roadmap to healing. Within, you’ll reconnect with your true self, break free from old patterns, and build a life rooted in love and peace.

Mindfulness meditation is the time-honored practice of calming the spirit and clearing the mind for higher understanding. In this guide, designed specifically for beginners, meditation teacher, author, and psychotherapist Jack Kornfield offers a straightforward, step-by-step method for bringing meditation effortlessly into your daily routine. You'll discover how easy it is to use your breath, physical sensations, and difficult emotions to create tranquility and kindness in your life. Kornfield lived in Asia as a Buddhist monk for 5 years and later cofounded the Insight Mediation Society in Barre, MA, and obtained a doctorate in clinical psychology.

Neuroscientist Amir Raz shares decades of research and case studies to show how suggestion changes the brain and shapes our behavior—and how we can protect ourselves from and harness suggestibility in our own lives. Suggestions can make cheap wine taste like Château Margaux, warp our...

Some people are born with a drive often seen in entrepreneurs, pro-athletes, inventors, adventurers, and Navy SEALs. It's in their DNA - research has shown that certain genes can manifest resilient and highly focused people who can also be impulsive and easily distracted. While these traits enabled our ancient ancestors to survive, if you have these traits today, it can create havoc in your life. You may be diagnosed with ADHD, ADD, or OCD. But what the world tells you is a disability or disorder may actually be your greatest gift. Now it's time to learn how to use it.