Zeigt Titel in Laufen & Joggen

Despite believing he was bionic as a child, Ira Rainey was far from an elite athlete with superhuman running abilities like the ones he read about in books. He was in fact an overweight and unfit slacker who felt a bit sorry for himself because he had sore feet. Sure he ran a bit, but he also sat around a lot and ate and drank too much. Why? Because he could, and because he was a delusional optimist who thought everything would always be just fine.

David Clark went from the rock bottom of bankruptcy, addiction, and obesity to becoming an accomplished athlete. In this compelling story of his life, he not only shares his journey with complete honesty, but he also lays out a blueprint for change that anyone can use to redefine what is possible.

Triathlon has changed my life and I've been privileged to coach 50+ athletes to a 98% PR rate in races ranging from 5Ks to ultra marathons to Ironmans. I've done it through my own trial and error and experiences in what works...and what doesn't. Rest assured - there are a handful of simple, yet essential, tips in triathlon that will make or break your success in the sport.

L'histoire du Forrest Gump à la française, épris de kilomètres et de liberté. " Ce surnom était un simple pseudonyme derrière lequel je me cachais pour raconter mes histoires de ringard en short et en baskets. Rien, absolument rien de ce qui allait suivre n'était calculé. Casquette verte, à l'origine, c'est juste un délire qui m'a échappé, un tourbillon de concours de circonstances. " Lorsqu'il intègre le monde du travail après des années festives en école de commerce, Alexandre Boucheix fume, boit et sort encore tous les soirs, tel un éternel étudiant.

From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of running—investigating unique cultural approaches to the sport and revealing...

Kan man leve et helt vanlig liv, men oppnå uvanlig gode resultater?I Løperådet skal Ingrid, Live og Josefine prøve ut og finne svaret på hvilke løperåd som faktisk funker. Hosted on Acast. See acast.com/privacy for more information.

Der Podcast mit Informationen und Emotionen rund ums Thema Sport auf Trails - von Freizeitathleten für Freizeitathleten.

Run the Song is also the story of how a professional critic, frustrated with conventional modes of criticism, finds his way back to a deeper relationship with music. When stumped or preoccupied by a piece of music, Ratliff starts to think that perhaps running can tell him more about what he’s listening to—let’s run it, he’ll say. And with that, the listener in turn is invited to listen alongside one of the great listeners of our day in this wildly inventive and consistently thought-provoking chronicle of a profoundly unsettling time.

""Sports journalism at its finest, a book so well-researched that everyone who thinks they know Pre is in for a big surprise.” —Christopher McDougall, bestselling author of Born to Run On the 50th anniversary of American Track and Field icon Steve Prefontaine’s tragic death comes an...

The Age Group Triathlon Podcast is for the 99% of triathletes, not the 1%. It’s for triathletes who pay for their own kit, fit training in around a busy lifestyle and want to find balance. Hosted by professional triathlon coach Simon Olney, episodes contain training tips, interviews with successful triathletes and insights into the science of training. This podcast will help teach you what the textbooks and influencers won’t. No sponsors, no sensationalism, just good coaching.

This insightful training strategy writing is full of running advice for novices and recreational athletes. Here to help in your planning and preparation is a guide through your half marathon journey—whether that's to check it off your bucket list or to get fit. Ace the Half is an engaging book by running coach Beverly Asante Puschmann, who is a certified distance-running coach, a certified nutrition coach, and who is a half marathon runner herself.

Anyone can run a marathon. Dawn Dais makes it a little more bearable -- and a lot more fun Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this...

In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Through a hilarious combination of running tips and narrative, Cohen breaks down the misery that is forcing yourself to run. From chafing to the best times to run, explaining the phenomenon known as the "Oprah Line", and exposing the torture that is a premarathon expo, Cohen acts as your satirical guide to every aspect of the runner's experience.

First and foremost a book about running, The Longest Race takes listeners alongside ultramarathoner Ed Ayres as he prepares for, runs, and finishes the JFK 50-mile race at a then record-breaking time for his age division - 60 and older. But for Ayres, this race was about more than just running, and the book also encompasses his musings and epiphanies along the way about possibilities for human achievement and the creation of a sustainable civilization.

When runners aren't running, they are talking about running, planning their next run, shopping for running. This book contains stories from runners, telling their stories to other runners about. running — how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.

Bonus Smiles embodies the grit of the trail with the soul of public media. We’re powered by the same people and communities who support their local radio stations as well as friends and randos alike at late stage aid stations. We profile these fantastical humans through the music that fuels them!

🎙️ Bienvenue dans Destination Marathon, le podcast des hommes actifs qui veulent courir un marathon sans sacrifier leur vie. 🏃‍♂️ Ici, on parle de tout ce qu’il faut pour réussir ton marathon avec un agenda chargé, un travail prenant, des responsabilités… et un corps qui doit tenir dans la durée. 🧭 Construire une préparation adaptée à ton rythme de vie 🧭 Progresser sans t’épuiser 🧭 Gérer fatigue, récupération et énergie 🧭 Renforcer ton mental quand la motivation baisse 🧭 Trouver l’équilibre entre sport, travail et vie perso Chaque épisode te ...

Welcome to Wired To Run, the ADHD fueled podcast where running shoes hit the pavement and the dopamine hits just right. It's an inspiring intersection of running and living with ADHD. Whether you're training for a marathon or just trying to get out the door, we get it and we are in the miles with you. Come for the laughs and stay for the solidarity, and let's embrace the beautiful mess of movement and motivation.

Conversations with some amazing athletes from the running world. Taking an in-depth look at their training, racing, and how they got to be where they are today.

Stop focusing on the mile splits and start focusing on the miles lived. Every runner has a story worth telling.Welcome to At Your Own Pace, the podcast that tears down the finish line and celebrates every single stride. Inspired by the authentic grit and transformative power of the global running community, we believe that to run is to live, regardless of speed or distance.We sit down with runners of all backgrounds, paces, and finish times—from the back-of-the-pack walker to the seasoned ultra-marathoner. You won't just hear about PRs; you'll hear about the mental battles, the moments of ...