Ergebnis Anbieter "Simon & Schuster Audio" in Sport & Freizeit

In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady - along with the expert Body Coaches at TB12, the performance lifestyle brand he cofounded in 2013 with Alex Guerrero - explain the principles and philosophies of pliability, a paradigm-shifting fitness concept that focuses on a more natural, healthier way of exercising, training, and living.

Scottie Pippen has been called one of the greatest NBA players for good reason. Simply put, without Pippen, there are no championship banners - let alone six - hanging from the United Center rafters. There’s no Last Dance documentary. There’s no “Michael Jordan” as we know him. The 1990s Chicago Bulls teams would not exist as we know them. So how did the youngest of 12 go from growing up poor in the small town of Hamburg, Arkansas, enduring two family tragedies along the way, to become a revered NBA legend?

For years the world has followed his progress, from teen sensation in Sydney to bona fide phenom in Athens, and now as a living Olympic legend in Beijing with a peerless record of gold medals, more than any Olympic athlete throughout history. In No Limits, Michael Phelps - the greatest competitor we've seen since Michael Jordan, Tiger Woods, or Lance Armstrong - will share with listeners the secrets to his remarkable success, from training to execution.

Chronicling his embodiment of the American Dream, Total Recall covers Schwarzenegger's high-stakes journey to the United States, from creating the international bodybuilding industry out of the sands of Venice Beach to breathing life into cinema's most iconic characters and becoming one of the leading political figures of our time. Proud of his accomplishments and honest about his regrets, Schwarzenegger spares nothing in sharing his amazing story.

From a young age, Drew McIntyre dreamed of becoming a WWE Champion and following in the footsteps of his heroes “Stone Cold” Steve Austin and The Undertaker. With his parents’ support, he trained and paid his dues, proving himself to tiny crowds in the UK’s Butlin circuit. At age twenty-two, McIntyre made his WWE debut and was touted by none other than WWE Chairman Vince McMahon as “The Chosen One” who would lead WWE into the future. With his destiny in the palms of his hands, Drew watched it all slip through his fingers.

Aron Ralston, an experienced twenty-seven-year-old outdoorsman, was on a days solitary hike through a remote and narrow Utah canyon when he dislodged an eight-hundred- pound boulder that crushed his right hand and wrist against the canyon wall. Emerging from the searing pain, Aron found himself completely stuck. No one knew where he was; no one was coming to rescue him. With scant water and food, and a cheap pocketknife his only tool, he eliminated his options one by one.

In 1996, professional wrestling was one of the most watched sports on cable television, with more than 5 million people tuning in every week. And in the late 1990s, pro-wrestling was the hottest thing in American pop culture, with companies making millions in action figures, video games, and simple black t-shirts emblazoned with three little letters: NWO. The NWO, or New World Order, became a business like no other, and was responsible for the explosive ratings and rabid fanbase.

Anyone who has heard of Jon Krakauer’s Into Thin Air or has seen a recent photo of climbers standing in line to get to the top of Everest may think they have a sense of what the world’s highest mountain is like. It’s an extreme landscape where bad weather and incredible altitude can kill; an overcrowded, trashed-out recreation destination; and a place where the rich exploit local Sherpas while padding their egos—and social media feeds.

Any golfer will understand this: You go out to the driving range, you warm up with your irons, everything is going right. You pull out your utility clubs, you are hitting great. Your driver - boom. The ball flies far and lands just where you want it. You head for the practice green...you drain every putt from 30 feet in. But eventually, you end up quadruple bogey.

From the ruins of Persepolis to lawless outposts of the crumbling Ottoman Empire, The Mesopotamian Riddle whisks you on a wild adventure through the golden age of archaeology in an epic quest to understand our past.

Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach. But behind the scenes, Salazar was hiding dark secrets.

How was the Patriots dynasty built? And how did it last for two decades? In The Dynasty, acclaimed journalist Jeff Benedict provides richly reported answers in a sweeping account based on exclusive interviews with more than 200 insiders - including team executives, coaches, players, players’ wives, team doctors, lawyers, and more - as well as never-before-seen recordings, documents, and electronic communications.

When Apollo 11 touched down on the Moon’s surface in 1969, the first man on the Moon became a legend. In First Man, author James R. Hansen explores the life of Neil Armstrong. Based on over 50 hours of interviews with the intensely private Armstrong, who also gave Hansen exclusive access to private documents and family sources, this "magnificent panorama of the second half of the American twentieth century" (Publishers Weekly, starred review) is an unparalleled biography of an American icon.

Over the past sixty-five years, millions of golfers have studied Ben Hogan’s Five Lessons, making it the bestselling golf book of all time. Now, Hogan’s masterpiece has received the definitive edition it deserves. Widely regarded as one of the greatest golfers in the history of the sport, Hogan is especially known for his mastery of the golf swing. At the start of his career, he played with a hook that threatened to ruin his game, until he dedicated himself to correcting it—and in doing so, he gained a rare and hard-fought understanding of the fundamentals.

After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit bottom with a near-fatal six-day binge that ended in a hail of bullets. As Engle got sober, he turned to running, which became his lifeline, his pastime, and his salvation. He began with marathons, and when marathons weren't far enough, he began to take on ultramarathons, races that went for 35, 50, and sometimes hundreds of miles, traveling to some of the most unforgiving places on earth to race.

After sixty years of keeping notes on the things he's seen and learned and on the golfing greats he's taught, Penick lets the secrets in his Little Red Book be heard by the golf world in this classic work. His simple, direct, practical wisdom pares away all the hypertechnical jargon that's grown up around the game, and lets all golfers play their best - whatever their level.

In Full Out, “the Bill Belichick of cheerleading” (The Cut) Coach Monica Aldama shares how she built one of the most successful and beloved cheerleading programs in the country. Her uncompromising brand of discipline and consistency goes far beyond the mat - showing how the principles of building a winning team apply to personal goals, the corporate world, parenting, and all aspects of life.

In this groundbreaking new book, the author, a trans man, trains to fight in a charity match at Madison Square Garden while struggling to untangle the vexed relationship between masculinity and violence. Through his experience boxing - learning to get hit and to hit back; wrestling with the camaraderie of the gym; confronting the betrayals and strength of his own body - McBee examines the weight of male violence....

Out in the woods or on top of a mountain, there’s no calling 9-1-1. Bushcraft First Aid teaches you how to be your own first responder. The authors’ years of experience and training will help hikers and backpackers deal with a variety of emergency situations, from cuts and burns to broken bones and head injuries. You’ll also learn what to pack and how to make bandages, dressings, and slings at a moment’s notice. As bushcraft experts, Canterbury and Hunt explain how to use plants as medicine to treat various conditions.

One of the leading performance consultants in America, Dr. Bob Rotella has tutored some of golf's greatest players including Nick Price, Tom Kite, David Duval, and Brad Faxon. Now Rotella, or "Doc," as most players refer to him, shares his wisdom on the most mental aspect of the game -- putting.