Zeigt Titel in Gedächtnistraining

Today brain power is more important than ever. As technology gets faster and faster, our brains need to keep up. Luckily, the human brain has virtually infinite potential. You just need to tap into it. Brain Power, written by a master of the mental arts, will show you how to unleash the magnificent abilities that lie in your brain. You’ll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex problems, read and study with speed and efficiency, and climb the ladder to success!

Ein Ort in den Bergen, eine Burg und ein dunkles Geheimnis. Eine rätselhafte Ansichtskarte ist Ausgangspunkt einer packenden Spurensuche. Mit spielerischem Einsatz von Konzentration, Gedächtnis und Vorstellungskraft lässt sich das Geheimnis lüften. So wird Gedächtnistraining als unterhaltsame Abenteuergeschichte verpackt...

Reduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement meditation'. From reducing stress and improving posture to balance and general mobility, the many physical and mental...

A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. In this audiobook, Dr. Mike Dow shares a program he created - subconscious visualization technique (SVT) - and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources.

You read articles. You save podcasts. You buy books you plan to finish “someday.” Yet when you try to recall what you learned last week, it feels fuzzy. Motivation fades. Focus drifts. Growth feels inconsistent. The problem isn’t your intelligence. It’s your system. Micro Habits for Massive Knowledge introduces a powerful, science-backed approach to learning that fits into real life. Instead of demanding long study sessions or extreme discipline, this book shows you how just 10 intentional minutes a day can rewire your brain, strengthen memory, and build lifelong skills.

In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Based on intriguing scientific research, Hyperefficient is a must-have practical manual for your brain. Discover how to reach a brain state where prolonged mental work feels effortless - learn to thrive amidst the deluge of digital information at work, at home and in your whole life - become 'hyperefficient'.

So you're entering the world of foreign languages! You looked at a few websites here and there, bought some books off Amazon, started a vocabulary notebook or made flashcards. You may have dedicated a good 15 to 20 minutes with Duo Lingo while you waited for your laundry to finish. Do any of these apply to you?

Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control. This book is packed with fun and practical challenges that rlisteners can try themselves, all in the name of self-improvement! Split into three types of activity - mental, physical, and skilful - the challenges range from climbing a mountain to sleeping on a beach in a bivvy bag in a storm to having a conversation in Japanese.

In his first major book since the legendary bestseller The Seat of the Soul, Gary Zukav reveals a revolutionary new path for spiritual growth. What began with an introduction to a major paradigm shift in The Dancing Wu Li Masters turned into a discussion of aligning our personalities with our...

Learn to celebrate the eccentricities of your mind, because being aphantasic isn't a limitation. It is a doorway - to a unique perspective. Join a community that understands, supports, and celebrates the diversity of the human mind. You are not alone.

With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. Even more incredibly: This amazing machine is constantly changing through a process known as brain plasticity. And you can take advantage of this process to improve and enhance your brain’s jaw-dropping powers - at any age.

Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing. Neuroscientist Nicole Vignola will talk you through the principles of neuroplasticity and explain how her neurohack methods can help you change your behavioural patterns, enabling you to control how you react to whatever life throws your way, from regulating our stress response through to overcoming self-limiting beliefs.

Audio Hypnosen sind die effizienteste Möglichkeit um persönliche Ziele zu erreichen und / oder schädliche oder negative Glaubenssätze oder Verhaltensweisen loszulassen. Die Vorteile für dich (im Vergleich zu einer Sitzung bei einem Hypnotiseur) sind - sofort verfügbar - im Verhältnis sehr kostengünstig - du kannst die erworbene Audio-Hypnose beliebig oft und lange nutzen - durch die regelmäßige Nutzung wird die Wirkung massiv verstärkt - dein Unterbewusstsein kann das Gehörte so immer besser umsetzen.

Discover the books that have already changed the lives of millions. This award-winning, unabridged guide to the "literature of possibility" surveys 50 of the all-time classics, giving you their key ideas, insights, and applications, everything you need to know to start benefiting from these legendary works.

Research at the Amen Clinics verifies that the brain can heal itself at any stage of life—and that we can amplify the process through simple measures. With Relaxation, Focus, and Memory Training, Daniel Amen, MD, provides us with one of the most effective tools he uses with his own patients: a...

“Gardner is encouraging us all to start where we are and dare to make our lives bigger and stronger, more satisfactory, and better. Chris Gardner is a knockout!” —Maya Angelou Chris Gardner’s astonishing memoir—the phenomenal New York Times bestseller, The Pursuit of Happyness, which...

For the first time ever, a comprehensive, customized program, tailor-made to your personal learning style! Are you aware that you have 12 different intelligences? Not just one, but 12 different avenues that can accurately, effectively, and quickly distribute knowledge into your mind, enabling you to learn up to seven times faster than you do right now!

The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.

Mit "Hirn in Hochform" hat Markus Hofmann einen heimlichen Bestseller auf den Markt gebracht. Sein zweites Buch beschäftigt sich nun mit der ganzen Familie. Wer merkt sich was in der Familie? Wie ticken Opa und Oma, Mama und Papa und die Kinder? Wie kann man voneinander profitieren und gemeinsam lernen? Das Gehirn will sich bewegen und es ist nie zu spät mit Denksport zu beginnen, egal wie alt man ist. Die im Buch enthaltenen Merkspiele und kniffligen Aufgaben bringen allen Spaß und trainieren gleichzeitig die grauen Zellen.

Gehirnjogging: Wie Sie Ihr Gedächtnis effektiv trainieren und Ihre Hirnleistung bis ins hohe Alter maximal halten – inkl. kniffliger Rätsel! Wollen Sie Ihr Gedächtnis trainieren und konzentrierter werden, damit Sie im Alltag oder im Job nicht mehr so viel vergessen? Möchten Sie sich Termine, Namen oder Gelesenes besser merken können? Würden Sie gerne schnell und effizient neue Dinge lernen und auch neue Sprachen im Handumdrehen beherrschen? Dann haben Sie endlich genau das richtige Buch gefunden.