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In An Everlasting Meal, Tamar Adler has written a book that “reads less like a cookbook than like a recipe for a delicious life” (New York magazine). In this meditation on cooking and eating, Tamar Adler weaves philosophy and instruction into approachable lessons on feeding ourselves well...

“What can I do to feel better?” For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps.

Ewan Cameron is a Vancouver-based journalist who has focused on exposing the lies and disinformation tactics of the pharmaceutical industry for more than a decade. A graduate of the Northern Alberta Institute of Technology, he completed his journalism studies in the early 2000's before joining a local newspaper, where he became disillusioned by his editor’s refusal to publish health-related and pollution-related news stories. The reason? They would upset their corporate clients on which the newspaper depended for advertising revenue.

Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 9+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how...

For succulent results every time, nothing is more crucial than understanding the science behind the interaction of food, fire, heat, and smoke. This is the definitive guide to the concepts, methods, equipment, and accessories of barbecue and grilling. The founder and editor of the world's most popular BBQ and grilling website, amazingribs.com, Meathead Goldwyn applies the latest research to backyard cooking more than 100 thoroughly tested recipes.

A practical week-by-week guide for quitting sugar - and getting you clean, clear and lighter! Sarah Wilson is a high-profile Australian TV and magazine journalist, as well as a health coach, and her 8-week program draws on her personal journey (through hypoglycemia and auto-immune disease) as well as tips and research from the best experts around the world. I Quit Sugar includes recipes, shopping lists and clever tricks for ditching the sweet stuff - for good.

An introduction to the wines of Italy by region and grape, telling the story of how the history of the country shaped Italian wines and how modern winemakers are looking to the past to revive the industry. From award-winning sommelier Shelley Lindgren, who has long been recognized (and now...

Get started on the path to a longer, healthier, happier life with this quick start to building your own Blue Zones lifestyle. Dan Buettner, founder of the Blue Zones and author of the New York Times number one best-selling Blue Zones Kitchen, offers the challenge of a lifetime: Build a foundation for better nutrition, more exercise, and a stronger social life that will extend your lifetime by years.

A haunting and beautiful memoir from a Cambodian refugee who lost her country and her family during Pol Pot's genocide in the 1970s but who finds hope by reclaiming the recipes she tasted in her mother's kitchen. Take a well-fed nine-year-old with a big family and a fancy education. Fold in 2...

werden Sie überrascht sein, wie einfach es ist Ihrer Familie Mahlzeiten zu servieren, die nicht nur hervorragend schmecken, sondern auch Ihre allgemeine Gesundheit verbessern. Überlassen Sie die gesamte Arbeit der Fritteuse. Sie können die Lorbeeren für die schmackhaften Gerichte einheimsen und niemand muss wissen, wie Sie das gemacht haben, es sei denn, Sie wollen ihr Geheimnis mit anderen teilen.

Willkommen bei SchokoTräumer, dem Podcast, der Schokolade neu denkt! Hier trifft der schokoladige Visionär und Geschäftsführer - von PETERS Pralinen - Christian Frochte-Peters auf kreative Köpfe, mutige Macher und süße Träumer. Gemeinsam mit seinen Gästen taucht er ein in die faszinierende Welt der Schokolade – in seinem märchenhaften Museum, der SchokoWelt, berichtet er über verrückte Projekte und ausgefallene Pralinenideen, die Geschichten erzählen. In jeder Folge erlebst du, wie aus Ideen schmelzende Visionen werden und wie Schokolade nicht nur Genuss, sondern auch ...

Before New York City was the Big Apple, it could have been called the Big Oyster. Now award-winning author Mark Kurlansky tells the remarkable story of New York by following the trajectory of one of its most fascinating inhabitants–the oyster, whose influence on the great metropolis remains...

Die Diagnose Hypertonie kommt für viele Betroffenen wie aus heiterem Himmel. Ihr behandelnder Arzt wird Sie mit dem Thema vertraut machen, Ihren Blutdruck stabilisieren und Ihnen empfehlen, gesünder und bewusster zu leben. Die Umsetzung liegt dann an Ihnen. Viele Fragen tauchen auf und die Suche nach den Umsetzungsmöglichkeiten beginnt. Möchte man Verbesserungen erzielen, müssen die Lösungen alltagstauglich und individuell sein. Dass durch gesunde Ernährung, ausreichende Bewegung, Stress- und Gewichtsreduktion eine Regulation der Blutdruckwerte möglich ist, ist kein Geheimnis.

In The New IPA, Scott Janish scours through hundreds of academic studies, collecting and translating the relevant hop science into one easily digestible audiobook. Through experiments, lab tests, discussions with researchers, and interviews with renowned and award-winning commercial brewers, the book will get you to think differently about brewing processes and ingredient selection that define today's hop-forward beers.

Welcome to "Cocktails," the podcast where each episode stirs up the perfect blend of history, recipes, and fascinating tidbits about the world's most famous and beloved drinks. Join us as we explore the origins and evolution of classic cocktails, share detailed recipes for making them at home, and uncover the curious stories behind the ingredients and innovations that have shaped cocktail culture. Whether you're a seasoned mixologist or just starting your journey into the art of cocktail making, this podcast will provide a rich taste of the lore and allure of these iconic beverages. Tune in to...

The Dutch oven can be tricky to use at first because it needs special care and seasoning. Besides, cast iron behaves differently from your normal stainless steel or aluminum pots. But don't despair: This book will help you avoid any unpleasant surprises by teaching you everything you need to know about your Dutch oven!

From renowned booze correspondent Henry Jeffreys comes this rich and full-bodied history of Britain and the Empire, told through the improbable but true stories of how the world’s favourite alcoholic drinks came to be. Learn how we owe the champagne we drink today to 17th-century methods for making sparkling cider; how madeira and India Pale Ale became legendary for their ability to withstand the long, hot journeys to Britain’s burgeoning overseas territories; and why whisky became the familiar choice for weary Empire builders who longed for home.

Gain the wine know-how you’ve always wanted in this comprehensive course. With thousands of wines on sale in the US today, choosing just the right one for each occasion can be a challenge even for the experienced. To help you master that challenge and deepen your appreciation of wine and its inexpressibly rich lore, Master of Wine Brian Wheaton recorded Understanding the World of Wine. Whether you're a seasoned oenophile or a beginner, you will discover new insights in this set of 36 easy-to-use audio lectures.

Der neue Ernährungspodcast mit Alexander Grimme (Unternehmer, Gründer, Bestseller-Autor und Ernährungsberater bei EOK - Essen ohne Kohlenhydrate). Ich zeige dir einfach und gesunde Ernährung mit ganz normalen Zutaten - ohne Pillen und Pulver - aus jedem Supermarkt. Außerdem rede ich wissenschaftlichen Klartext - für jeden verständlich.

We are familiar with the medical opinion that a daily glass of wine is good for the health and also the rival opinion that any more than a glass or two will set us on the road to ruin. Whether or not good for the body, Scruton argues, wine, drunk in the right frame of mind, is definitely good for the soul. And there is no better accompaniment to wine than philosophy. By thinking with wine, you can learn not only to drink in thoughts but to think in draughts.