Ergebnis für "survival" in Diäten, Ernährung & gesunde Ernährung

The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have...

For decades, obesity has been treated as a simple failure of discipline: Eat less. Move more. Try harder. But for many people, the reality feels far more complicated. In More Than Willpower, Jennifer Downing shares a deeply personal exploration of hunger, food noise, shame, dieting, weight regain, metabolic adaptation, emotional eating, and the exhaustion of fighting a body that often seemed determined to work against her.

Why our love affair with processed meat is killing us. The chilling exposé the food industry doesn't want YOU to know. They're totally delicious. We love crispy bacon with our eggs for breakfast, ham sandwiches for lunch and snags on election day. Lucie Morris-Marr's family was no different...

Bloomsbury presents Living Among Meat Eaters: The Vegetarian and Vegan Survival Guide by Carol J. Adams, read by RJ Hart. Is there a blocked vegetarian in your life? In this second edition of her bold and original book, Carol J. Adams offers real-life advice that vegetarians and vegans can use...

Tap into an ancient cellular survival program to optimize health and longevity. Understanding Life will help curious people understand how life might have originated, how metabolism evolved, and what the implications are for health, aging, and disease.

Have you struggled with obesity, poor self-image, weight-related health problems, or simply a feeling of inadequacy or meaninglessness? Are you tired of feeling left out of the active world around you? Have you ever contemplated weight-loss surgery? Kelley Gunter found herself dealing with all of these issues and many more as she weighed the decision to undergo bariatric surgery. Finding very few personal accounts from those who had gone through the same struggles, she decided to write about her experience in an effort to help others facing the same decision.  

According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb. Over the last few years, the alarming empty shelves are causing people to worry about scarcity.

This audiobook contains proven steps and strategies on how to successfully cultivate a survival garden that will provide you with food when an apocalypse comes. This book also contains information with regard to the different types of survival gardens that you can grow. Here you will also learn which herbs and seeds are the best ones to plant in a survival garden.

Based on one of the most wildly popular, fastest-growing free daily e-mail subscription services, this Hungry Girl original audiobook is filled with survival strategies for anyone who wants to make guilt-free eating choices, anywhere, anytime. Learn how to "chew the right thing" from any and...

In No Sugar, No Problem, you will discover the reasons why sugar can contribute to weight gain. Knowing the concept first will help you understand the whole process.