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Three best friends, three mics , and endless debates. Join us each week as we break down the latest in college sports, the NBA, the NFL, and even a little golf. Whether it’s big-game analysis, hot takes, or just friends talking ball, we bring the energy, laughs, and real conversations every sports fan can get along with.

Cato Kwong is back. Back in Boom Town and back on a real case – the unsolved mystery of a missing fifteen-year-old girl. But it's midsummer in the city of millionaires and it's not just the heat that stinks.

Charlie and Max have been best friends for over 20 years and have always shared a love for Yankees baseball. Through the ups and downs of being Bronx Bombers fans, these two baseball junkies have made baseball an addiction, and a way of life. Growing up in Upstate New York, Yankees fans are a dime a dozen, but for these two guys, Yankees baseball will always be their passion. Airing weekly during the regular season, the show will dive deep into hot topics surrounding the New York Yankees in their quest for another World Championship.

Bringing you the latest in the beautiful game ⚽ 🔥 Honest discussion by admirers and players, footy challenges and quizzes and many more. Our content ranges from the Monday Kick Off podcast to various football skits, interviews, and challenges, on our YouTube channel. Enjoy,, like, comment and share - we love the interaction and discussion.

Proper Bench Press Form provides a clear-cut approach to allow you to be mindful of common bench press mistakes. These common mistakes can lead to injuries such as shoulder, wrist, and or lower back pain during the exercise. Discover clinically proven exercises for warm-up and injury prevention.