Ergebnis für "White" in Gymnastik & Fitness

Welcome to White Noise Haven, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you’re trying to study for a test, focus at work, fall asleep or simply relax.

What is the Taijiquan Solo Form? What is it that we are actually supposed to be practicing? Why is it done so slowly? It has been a long-standing conundrum that something “invisible” is going on, something “internal.” Here, in elaborate detail, are thirteen meditations that can spell the difference between hopeful fantasy and concrete progress; all critical to ultimate Taijiquan mastery.

Welcome to Fitness Freak, the ultimate podcast for health enthusiasts and gym lovers! Each week, we break down the latest in fitness, nutrition, and motivation — from effective workouts and fat-loss hacks to expert advice on building strength and staying consistent. Whether you’re just starting your fitness journey or leveling up your routine, this show will keep you inspired, informed, and ready to crush your goals.

The go-to place for professionals interested in maximising their health, fitness and overall performance.

Whether you're starting from scratch or coming back after a long break, this episode is for you. I'm Gus White — CrossFit Master Athlete, Certified Coach, and proof that discipline is stronger than age. At 64, I'm in the best shape of my life… but it wasn't always this way. In this episode, I share my story, how I rebuilt my body and mindset, and what it really takes to start—or return to—training with purpose.You’ll learn the essential pillars of transformation, how to get moving without a gym, and why it's never too late to become your strongest self. This is not about hype. It’s...

https://www.youtube.com/watch?v=TogP98bsoPcWelcome to Sleeping Sounds, the ultimate destination for a good night's sleep. Our podcast offers a collection of relaxing and soothing sounds designed to help you fall asleep faster and stay asleep longer.In addition to our soothing soundscapes, we also provide guided meditations, breathing exercises, and other techniques to help calm your mind and relax your body. Our goal is to create a comprehensive sleep aid that can help improve the quality of your sleep and enhance your overall well-being.Whether you're struggling with insomnia, jet lag, or ...

https://www.youtube.com/watch?v=TogP98bsoPcWelcome to Sleeping Sounds, the ultimate destination for a good night's sleep. Our podcast offers a collection of relaxing and soothing sounds designed to help you fall asleep faster and stay asleep longer.In addition to our soothing soundscapes, we also provide guided meditations, breathing exercises, and other techniques to help calm your mind and relax your body. Our goal is to create a comprehensive sleep aid that can help improve the quality of your sleep and enhance your overall well-being.Whether you're struggling with insomnia, jet lag, or ...

Hazte con una suscripción de pago: https://anchor.fm/joaquin-gener-bosch/subscribe white noise- 1 hour for relax

Hey there, and welcome to Empower Her Plate, the show where we break free from toxic diet culture, find a balanced relationship with food, and celebrate a life we genuinely love—without the guilt, obsession, or endless self-criticism. I'm your host, Danielle White, personal trainer for over 20 years, owner of Iron Butterfly Fitness, and the coach who's helped thousands of women lose weight, redefine their bodies, and finally heal that love-hate relationship with food. As a 47-year-old who's still rocking a healthy physique, I'm here to dish out all the real tips, tricks, and truth bombs that...

School Yourself into Shape is a fascinating guide that will teach you how to quickly improve your health, physique, and way of life. In the title of the audiobook, the word "S.C.H.O.O.L." represents Structure, Consistency, Habits, Overcoming Obstacles, and Lifestyle. The author, Kevin White, created this acronym for listeners to easily remember the key components needed to quickly get in shape, and preserving it.

Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch, Miranda Esmonde-White. The fields of sports and fitness are presently dominated by injury...

This podcast loves research about white noises to meditation, work and daily life . I hope you enjoy our journey in this space created for you!

Come join me in the corner of the mat after training practice where we talk about some jiu-jitsu/martial arts stories, fit tips, mat drama, woes of training, and celebrate the small victories you'll have on your martial arts journey. For inquiries: blackgirlwhitegi@gmail.com Let's talk more: https://www.instagram.com/blackgirlwhitegi_bjj/

A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about...

We are Ciaran & Laura, two PT's (gym instructors) based on the north coast of Ireland. We are so fed up with how the culture has changed in our industry, thus affecting the next gen. This is a light hearted and humour filled podcast. Barely edited. Enjoy

A podcast by Phil White from ADPT Physio based in Sydney, Australia. My goal as a physio is to provide the best value healthcare possible. Understandably, patients usually place high value on physiotherapists doing something to them in the form of hands on treatments. Hands on treatments are useful. But, usually, what has the best long-term results for injury rehab, prevention and performance is teaching patients how they can manage themselves and prepare their body for what they want to do. " I have now moved on from my physical location in North Sydney to focus entirely on online coaching & ...

"What one learns becomes a representation of why and who one is". The evolution of performance skills will become an integral part of one’s life experiences. My podcasts will walk the path of evolution while unveiling "the real master within" the next generation of performance enhancement via self-mastery. Question everything! As this journey is educational, do not forget to make notes and include your children. If possible listen in chronological order. Please visit my website and provide feed back, it is how I continue to learn.www.therealmasterwithin.com. Thank you

Welcome to The Trust Your Gut Podcast (formerly Omaha's Health & Community Podcast). On this show I promote strategies to help you take control of your health - nutritionally, physically, and emotionally. A healthy gut means a healthy life! I also have special guest interviews with different health and wellness experts who share their own unique stories and views on health. My hope is this - as you embark on your own health journey, I want to help you challenge your current thinking and beliefs around health. Don't believe something just because someone else says it though. Use the knowledge ...

***SEASON 2 PREMIERE JANUARY 2022***Spirituality? Fitness? Metaphysics? Self Development? In this podcast without a genre, Professional Fitness Coach and Amateur Metaphysician Mackenzie White discusses her unique perspective on the state of the world and how to navigate these times by focusing on improving the quality of your mind-body vehicle.

With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that you can feel confident, powerful, and successful. Regain Be Gone is the only resource you will need to help you keep weight regain at bay after bariatric surgery. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The longer you ignore it, the harder it is to regain lost ground.