Ergebnis für "We" in Alternative & Komplementäre Medizin

Brought to you by Penguin. THE LATEST BOOK FROM BESTSELLING AUTHOR OF EMOTIONAL INTELLIGENCE, DANIEL GOLEMAN Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research. In this modern digital age, many of us feel overwhelmed...

Achtsamkeit und Meditation fördert unsere Gesundheit. Doch es ist unglaublich schwierig, Achtsamkeitspraktiken in den Alltag zu integrieren: bereits bei 10 oder sogar schon 5 Minuten Meditation scheitern die meisten, es dauert einfach zu lang. Dieses Buch stellt erstmals die lebensverändernde A.W.E. Methode vor, die nachweislich größere Verbundenheit, Freude und Zufriedenheit auslöst. Das Beste daran – sie dauert unter einer Minute! Zwei- bis dreimal täglich praktiziert, hilft die Methode nachweislich, eine Vielzahl von Vorteilen zu erzielen.

The world lost a courageous leader and a treasured friend with the passing of Vine Deloria Jr. He was, and is, one of the greatest spiritual thinkers of our time. Before his death, Deloria was reexamining native spirituality. His years of collecting native stories of the medicine men and exploring spirituality from different perspectives are brought together in this audiobook.

This “rare and exquisite exploration of the art, science, and practice of meditation” (Roshni Joan Halifax, author of Standing at the Edge) offers a much-needed antidote to the forces of stress that overwhelm so many of us—from New York Times bestselling author Daniel Goleman and renowned...

'A great read; I'm so pleased it exists in the world.’ Chris van Tulleken Unpacking the truth about what’s on your plate – and what it’s doing to your health Everyone is talking about ultra-processed food (UPF) and its impact on our health – but what about women? Is this very modern...

Would you like to experience deep, healing states of relaxation - even if "quieting the mind" is something you normally struggle with? Yoga Nidra meditation trains your brain to enter a state of deep relaxation that occurs between waking and sleeping. It welcomes consciousness into the moments when you are drifting off to sleep. There are countless emotional and physical health benefits of learning to cultivate this state effectively.

Conversaciones de Alta Vibración que son importante compartir . Host by Sonnia Valverde , Chopra Educator, Holistic Life Wellness Coach .

Ayurveda bedeutet das ‚Wissen vom Leben‘. Seit Jahrtausenden hilft Ayurveda Menschen dabei, ein gesundes Gleichgewicht zu finden und ein glückliches und erfülltes Leben zu führen. Ein großartiges Wissen, das auch Dein Leben bereichern kann! Unter dem Motto „We care for you – Dein Ayurveda-Podcast“ erwarten Dich einfach umzusetzende Tipps zu Gesundheit, Wohlbefinden und eine wohltuende Dosha-Balance. In unserem Podcast sprechen wir mit interessanten Menschen aus ganz unterschiedlichen Bereichen, die die alte traditionelle indische Heilkunst Ayurveda – oft schon seit vielen ...

WE GOT THIS is a podcast about navigating cancer with honesty, humor, and real support.Hosted by We Got This founder and CEO Elissa Kalver, the show features conversations with cancer thrivers, caregivers, clinicians, creators, advocates, and community builders who understand what it’s actually like to move through diagnosis, treatment, and life after.Together, we talk about the hard stuff.We laugh when it helps.And we share stories, tools, and moments that make things feel a little less overwhelming.This is about showing up, redefining what support looks like, and finding community in the ...

La importancia de la meditación ha crecido en los últimos años en Occidente. Ha pasado de ser una moda a un hábito de millones. Sin embargo, aún hay muchas cosas por aclarar en torno a su práctica. Daniel Goleman, autor del bestseller La inteligencia emocional, y el renombrado maestro de meditación Tsoknyi Rinpoche nos invitan a revolucionar nuestra salud, a mejorar nuestras relaciones y a disfrutar de los innumerables beneficios de practicar las artes meditativas.

Step out of the noise and into the present moment with gratitude. Your journey begins by reconnecting with the most fundamental tools of peace: your breath and your senses. In this opening session, you will be guided to move beyond the judgments of the mind and tune into the physical sensations of being alive. Through a deep exploration of sight, sound, smell, touch, and taste, you will rediscover the blessings that often go unnoticed in the rush of daily life.

Saúde de "são", de "santa", de "firme" – que se opõe a enfermo, do latim, o "não firme". Estamos enfermos, porque perdemos nosso equilíbrio. Com a pandemia global, a desigualdade social, o racismo, a polarização política e a ansiedade, o mundo está enfermo. Por isso, Monja Coen escreveu este livro para convidar todos nós a inaugurar um novo tempo em que sejamos capazes de cuidar de nós e dos outros, restaurar laços quebrados, mudar o curso de doenças, resgatar a integridade. Curar as feridas causadas por essa nossa época turbulenta não são só físicas, mas também sociais e espirituais.

We Rise Together is a podcast about what it means to come back to yourself after long periods of stress, illness, burnout, or survival mode.Hosted by Amala Grace, this show explores the nervous system, chronic stress and illness, neuroplasticity, intuition, creativity, and the inner shifts that happen when your system finally has room to breathe again.Amala isn’t a doctor, and she doesn’t offer quick fixes or glossy answers. What she brings is lived experience, research born of necessity, humor, and a grounded, compassionate way of explaining things.Each episode blends personal ...

Want to fall asleep fast, experience deep sleep, and wake up energized? Studies continue to show that deep REM sleep is vital to reducing stress and anxiety, boosting immune system, increasing mental clarity, maintaining weight loss, and even extending lifespan by preventing the onset of disease. In the short term, quality sleep will help you feel incredible. In the long term, it could save your life.

The podcast where science meets real talk! Hosted by Dr. Thomas Romo III MD, FACS & Dr. Alexandra Filingeri DCN RDN. We're diving into the numbers behind your health, wellness, and everything in between. Ready to decode the data? We've got your number.

We are healing in Paradise Cultivating the new earth by reconnecting with our true nature and healing the planet from inside each of us. We share how food, herbs, juicing and reconnecting with nature can bring you back into personal sovereignty and vitality. We are based in Playa Del Carmen, come find us here at LaCanopée restaurant. Follow us on Instagram @healing.in.paradise or email us at wearehealinginparadise@gmail.com to learn more about our custom detox plans and our healing paradise retreats!

„We need to talk about OSTEOPATHY“ ist ein Podcast der Osteopathie Schule Deutschland (OSD). Dieser Podcast bietet tiefgehende Einblicke in die Welt der Osteopathie. In fachlich fundierten Gesprächen mit führenden internationalen Osteopathinnen und Osteopathen werden aktuelle Forschungsergebnisse, neue Behandlungsansätze und innovative Entwicklungen in der Osteopathie diskutiert. Dieser Podcast richtet sich an Fachleute, die ihr Wissen erweitern und einen Blick auf die neuesten Trends und wissenschaftlichen Erkenntnisse der Osteopathie werfen möchten. Tauchen Sie ein in eine spannende ...

Awareness practices and contemplative technologies that transform our understanding of ourselves and the world—profoundly impacting how we live When Caverly Morgan reentered society after eight years as a Zen monk, she was confronted with a question many of us are asking these days: When faced...

This is where we have explored and recorded topics that open our curiosity and find connection to outside spaces. We will also connect with others who inspire us and walk new paths literally and figuratively. Come listen! ponderwhilewewander.com

This Is How We Heal isn't just another podcast about wellness, it's a deep and honest conversation about what really gets in the way of healing, and what helps us come back to ourselves. Hosted by naturopath Anthia Koullouros, this series explores the tiredness beneath the tiredness, the questions we quietly carry, and the truth that healing isn't only about the body it's about the whole of our being. Illness is not simply something wrong with you, and healing isn't about the quick fix. Through stories, reflections, and holistic insights drawn from over 30 years in practice, Anthia invites you...