Ergebnis für "Trauma" in Ehe & Langzeitbeziehungen

Viele Menschen tragen schwer an den Erfahrungen ihrer Kindheit. Ungesunde, sogar toxische Beziehungen zu Eltern und Angehörigen beeinflussen das eigene Selbstwertgefühl und die Fähigkeit, das Leben selbstbestimmt und erfüllt zu gestalten. Es ist, als trügen wir einen emotionalen Rucksack, voller Werkzeuge, mit denen wir unser Leben zu meistern versuchen. Doch diese Werkzeuge, bestehend aus einengenden Glaubenssätzen und ungesunden Verhaltensweisen, sind die falschen. Sie sorgen dafür, dass wir uns immer weiter anstrengen und verbiegen.

Written by a psychologist and based on the Gottman Method for couples therapy, this book outlines a trauma-informed approach to help you and your partner heal. You'll find skills to help you cultivate a deeper bond—one that builds on friendship and shared experiences. You'll learn to set healthy boundaries and manage difficult emotions.

If you are a man that wishes to become more grounded and present—in relationship, socially, or at work—then this is the audiobook for you. It will show you how this is possible through the daily practice of Youngblood's specially designed embodiment exercises.

“A welcome companion book from a brilliant therapist” (Maren Cooper, author of Finding Grace), this is a comprehensive and actionable guide to understanding and healing from narcissistic family abuse. A pioneer on the devastating effects of narcissistic abuse, Karyl McBride, PhD, has the...

Why do we fight most with those we love best? Australian relationship therapist Lissy Abrahams has spent years exploring this question, both in her treatment room helping clients and through extensive research. She knows that long-term conflict leaves us drained, anxious and worried for the...

Transform complex trauma triggers into deep connection and rebuild secure attachment within your closest relationships. When childhood wounds and an overwhelmed nervous system make intimacy feel unsafe, navigating daily conflicts can leave partners exhausted. This compassionate, grounded...

Expand and Enhance Your Skills as a Therapist with the Guidance of an Internationally Respected Clinician Couple therapy combines the intense work of one-on-one sessions with the need for close mediation skills—which is why the practice can be twice as difficult and emotionally draining. This...

In this powerful guide, a clinical psychologist and trauma expert synthesizes proven-effective therapies to bring immediate, trauma-informed relief to couples who share the collective weight of suffering. Working together, you'll develop emotion regulation skills for cultivating a relationship built on mutual safety, trust, and togetherness.

If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship. In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner.

This "profoundly wise" look at how to foster connections, attachment, and resiliency explains why working through discord is the key to better relationships. (Sue Johnson, bestselling author of Hold Me Tight) You might think that perfect harmony is the defining characteristic of healthy...

From a Founder of Interpersonal Neurobiology, Breakthrough Teachings about Human Development and Healing If you think your mind and your brain are one and the same, think again. According to interpersonal neurobiology pioneer Daniel J. Siegel, the mind actually emerges out of the interaction...

Explains polarity work as a tool to heal trauma, become less judgmental, and develop a more integrated relationship with ourselves and others Explores 44 common traits of mature and immature masculine and feminine expressions, explaining how to evolve unhealthy expressions into healthy...

As a leading psychotherapist and coach, Julie Gowthorpe, PhD, bridges the gap between the wounded child and the struggling adult to repair damaged self-esteem and forge healthier, happier relationships. Research-backed and clinically proven, Gowthorpe’s methods stem from her Self-Nurturing Therapy techniques and her own practice, helping you move beyond the events of your childhood to a happier, healthier life—full of loving family and friends.

‘Love doesn’t fail because people stop caring. It fails because people stop feeling seen’ WE NEED TO TALK offers up a new definition of intimacy: not just physical or emotional closeness, but the ongoing act of making space for someone else to exist fully. Most of us don't know how to...

Backed by neuroscience and biblical principles, this book delivers a therapeutic model for couples who want to stop the painful patterns that harm their marriage so that they can build a stronger connection. When Ron and Nan Deal suffered the devastating loss of their child, their marriage was...

Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book. At the core of most toxic relationships is a painful trauma wound desperate to be healed. As a licensed professional counselor and trauma researcher...

Stop walking on eggshells and establish healthy emotional boundaries while loving a partner with complex PTSD. When you care deeply for a trauma survivor, it is terrifyingly easy to feel lost, isolated, and constantly on edge trying to manage their daily triggers. This compassionate, grounding...

You can describe what is happening. You just can't name it. You can say he's hot and cold. You can say he's avoidant. You can say "walking on eggshells" and watch your friend's face change, briefly, before she tells you the thing she read on Instagram that didn't apply to him. You have been putting language to this for years and none of it has landed where the actual problem is. The actual problem is not a word you've been missing. It's a pattern — with a shape, a logic, a sequence — that you have not been able to see clearly because you've been inside it too long.

If you felt unloved or unsafe as a child, you may have difficulty trusting others as an adult. You might struggle to maintain healthy relationships, or feel like you are somehow damaged. Written by a renowned family therapist, this gentle guide offers an evidence-based approach to help you move past relational trauma—the psychological wounds that can result from experiences of abuse, neglect, or betrayal. By building self-awareness, understanding triggers, and improving your communication skills, you can achieve the love and connection you deserve.

MDMA, often called Ecstasy or Molly, is an amazing medicine for treating everything from PTSD to anxiety and depression. This therapy has been proven to help thousands of people successfully heal from trauma, restore love in their relationships, and overcome their psychological challenges.