Ergebnis für "Time Out" in Beziehungen, Elternschaft & persönliche Entwicklung

Oh Crap! I Have a Toddler is about doing more with less - and bringing real childhood back from the brink of overscheduled, overstimulated helicopter parenting. With her signature down-and-dirty friend-to-friend advice, Jamie is here to help you experience the joy of parenting again and giving your child - and yourself - the freedom to let them grow at their own pace and become who they are.

Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future. Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had. The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult

These days, we face no greater challenge in our personal and professional lives than organizing and managing our time. Now Julie Morgenstern explains how to overcome the time challenge once and for all. Her groundbreaking from-the-inside-out approach helps you uncover your psychological strengths and stumbling blocks and create a time-management system that suits your individual needs.

Discover the art of effective time-out techniques with our comprehensive audio program, How to Use Time-Out Effectively. Whether you're a parent, educator, or counselor, this program provides valuable insights and practical strategies for managing children's behavior.

Miranda Sawyer's midlife crisis began when she was 44. It wasn't a traditional one. She didn't run off with a Pilates teacher or blow thousands on a trip to find herself. From the outside, all remained the same. Work, kids, marriage, mortgage, blah. Days, weeks and months whizzed past as she struggled with feeling - knowing - that she was over halfway through her life. It seemed only yesterday that she was 29, out and about. Out of Time is not a self-help audiobook. It's an exploration of this sudden crisis, this jolt.

Hundreds of thousands of people have broken through the clutter and streamlined their lives with Julie Morgenstern's proven techniques. Her system enables you to design a unique organizing plan based on your individual goals, natural habits, and psychological needs - a plan that will work with your personality rather than against it.

After being diagnosed in her early 30s with terminal breast cancer, Heather McManamy felt like her life was crumbling. Her "normal" vanished and was replaced with multiple surgeries and dozens of chemo treatments that could briefly extend her life but would not prevent her inevitable death. With an effervescent spirit and a new perspective, Heather started to live each day as if it were her last. She learned to soak in the moment, appreciate the beauty around her, and celebrate her blessings.

Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different. This handy guide is here to change all that. If you have (or suspect you have) ADHD, you'll know the frustration of being given neurotypical or clinical advice—but this is straight from an ADHD brain to you.

To those who have bravely faced the challenging journey of divorce, may this book offer solace, guidance, and the strength to build a brighter future. This is dedicated to the resilient spirits who have found the courage to prioritize their well-being and the well-being of their families, even amidst immense pain and uncertainty. It is a testament to the human capacity for resilience, adaptation, and the enduring power of hope. It is also dedicated to the children of divorce, who, often inadvertently, become central figures in a family’s transition.

Would you ever take a job without a job description, let alone one that requires a lifetime contract? Parents do this every day, and yet there is no instruction manual that offers achievable methods for containing and organizing the seemingly endless job of parenting. Finding a healthy balance between raising a human and being a human often feels impossible, but Julie Morgenstern shows you how to harness your own strengths and weaknesses to make the job your own.

Give yourself time to refresh your old thoughts by listening to these inspiring meditation commentaries. This program is a valuable aid to relaxation and management of the challenges of modern living. Six useful commentaries for busy people on the subjects of letting go of old thought patterns; experiencing deep silence; dealing with stress; developing self confidence; and improving relationships at work.

Almost every day it seems that our world becomes more fractured, more digital, and more chaotic. Sheila Liming has the answer: we need to hang out more. Starting with the assumption that play is to children as hanging out is to adults, Liming makes a brilliant case for the necessity of unstructured social time as a key element of our cultural vitality. The book asks questions like what is hanging out? why is it important? why do we do it? how do we do it? and examines the various ways we hang out-in groups, online, at parties, at work.

Karen Salmansohn, bestselling author of How to Be Happy, Dammit and a leading behavioral change expert went on her own “I’m-going-to-die” journey. And it made her life better. Way better. So she began sharing these tools with her clients, and their lives also began to bloom in amazing ways. Science backs up the perks of mortality awareness. Studies show that when you embrace the fact that your time is limited, you stop wasting energy on nonsense—and start making choices that align with your deepest values.

Random House presents the audiobook edition of How to Grow a Baby and Push It Out by Clemmie Hooper, read by the author. Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth. Mum to four little girls and midwife to many, Clemmie Hooper wants to share her knowledge, wisdom and stories about pregnancy, birth and mothering young children that aren't so widely talked about.

As the world is perfectly falling into place for a recently married young couple, the news they receive one ordinary Friday afternoon will radically change their lives forever. At the turning point in the audiobook, the husband makes a surprising and bold life-or-death decision that his medical team is extremely hesitant about going along with. What happens next places the listener in a front-row seat on an inspirational journey of faith, love, healing, and a grateful new zest for living a better life from the inside out.

Real Talk from a Millennial point of view. Health,Wealth,Sports and Entertainment with a lot of travel sprinkled in between. We don't miss on current events. Tune in every Monday nights for cocktails and controversial conversations with T Double and Ya Girl Jenn Checkin In

You will discover seven strategies to get through challenging times or a depression, in a natural and engaged way. You will be able to distinguish your limiting beliefs (those that block you) from your evolutionary beliefs (those that take you forward). You will learn to perceive your automatic negative programs and have specific techniques for deprogramming them. You will learn motivating strategies to help you identify and modify the lenses through which you see the events of your life. You will learn five effective ways to achieve well-being and a more peaceful inner life.

Imagine postponing an interview with Fidel Castro to take your daughter to her first day of kindergarten? That's exactly what Maria Shriver did. As a woman who has mastered the balancing act between career and parenting, she shares the lessons she has learned along the way in this audio program.

The world is on a continuous spin, and everyone deserves a time out to recharge, and that's what "A Time Out With Mercy" is, a time to recharge.

Does it take you an extremely long time to fall asleep? Do you spend hours awake thinking about problems even though you can’t do anything about them from your bed? You might have 100 legitimate things to be worried about. But, child of God, you have the right to peace…so choose peace. Do you know that you are a beloved child of God? Your father, God, loves you just as much as he loves Jesus. In fact, Jesus sacrificed his life to restore your relationship with God. That was God’s plan to free you from all the bondage that’s stopping you from living a full, abundant life.