Ergebnis für "The Midlife Cyclist" in Alle Kategorien

Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.

Rachel is a cyclist. But she was never meant to be. After gaining mental strength and healing through running, she thought she was free. Her depression alleviated, she came off antidepressants, winning races and collecting medals at marathons. But when an injury stopped the only thing helping to quiet the voices in her brain, Rachel found out what she is truly made of. As body dysmorphia began to grip her in earnest, she knew she had to find a different way to kick her mental health demons for the sake of her sanity.

A true cycling nut would be hard pushed to name all 36 races in just a ‘normal’ UCI World Tour. But there are so many more: 375 on the European Tour alone and many more on the America Tour (80), the Asia Tour (65), and the Africa Tour (45). It’s a year-long schedule, most of it unfamiliar. They may be amazing, they may be odd, but all have their place in the Sticky Bottle calendar. Big races and small ones find a place in Sticky Bottle as well as the relatively unknown. Here are personal and historical tales of cycling wonder and woe, plus a healthy smattering of the bizarre.