Ergebnis für "SmlsIEhhc2xleSBUYWxlcyBvZiBEdWJsaW46IERlciBTdG9mZiBkZXIgVHLDpHVtZSAoTnVyIGJlaSBUaGFsaWEhKQ%3D%3D" in Seelische & Geistige Gesundheit

In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control these powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray. By increasing our emotional intelligence we can improve our lives in every conceivable way.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

When Mercury goes retrograde, it is a reminder that for growth and progress to be achieved, we must reflect. Mercury is the planet of communication, and it governs both speaking and listening, as well as your lungs and your breath. When it is retrograde, we can experience shifts, disruptions, and even breakdowns in these areas. This meditation provides a sacred space for reflection and an opportunity to reassess your perspective, so that you can move ahead with clarity and confidence.

this is a podcast about just random stuff that we talk about and nothing is meant to be taken srs and it is all 3d audio so warning for that as well thank you and happy tea time!

🎙️ What if life isn’t what you think it is? What if the world around you is a carefully designed game—one where the rules were set long before you arrived?⚠️ DISCLAIMER: This podcast is for entertainment and thought exploration purposes only. Take what resonates and leave the rest. The ultimate truth? That’s for you to decide.