Ergebnis für "Sky" in Gesundheit & Wellness

In these times of great stress for our kids, resilience is not a given. The epidemic of mental health disorders in adolescents has made parenting even more challenging, but parents can still have an enormous impact on the health and well-being of their child. This book offers parents the tools they need to navigate this tumultuous time of change and connect with their child. With covered topics such as anxiety, depression, ADHD, behavioral issues, and addiction, parents will learn how they can recognize mental health disorders as well as obtain compassionate and practical advice.

Meditation in the Temple of Nature Where have history's great prophets and seekers made their most tremendous spiritual discoveries? From the revelations of Jesus in the desert, to the Buddha's enlightenment under the Bodhi tree, to Black Elk's vision on the mountain, nature remains unsurpassed...

Put on your lucky painting sweater, grab your favorite set of paints, and breathe in the cool night air as you paint the perfect evening with a young painter named Leo in this Audible Sleep story from Sterling K. Brown.

In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Khoudari's debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical strength through working out with weights, while mindful of the ways that trauma can compromise the wellbeing of the mind and body. 

"The term 'mindfulness' may seem to indicate something quite ordinary and prosaic," explains Joseph Goldstein, "but the quality of mind it refers to has tremendous transformative power in our lives." Here, the esteemed author and co-founder of the Insight Meditation Society guides you in the Big...

برنامج يسعى لإيصال المعلومة الرياضية والصحية الهادفة للجميع، لتصبح حياتنا أفضل. نطرح فيه الأسئلة، لنكشف عن الأنماط السليمة في ممارسة الرياضة والعادات الغذائية الصحية.

الصحة النفسية، من نصائح للحفاظ على صحة نفسية سليمة إلى معلومات عن صحتنا النفسية, و كيف نثقف أنفسنا في مثل هذه الأمور. مواضيع مهمة في فقرة شبابية متحركة وذات أسلوب سريع وجذاب.

WINNER OF THE WISDEN BOOK OF THE YEAR As a young boy of eight, Jonny Bairstow was dealt a cruel blow. His father David ‘Bluey’ Bairstow, the combative and very popular wicketkeeper and captain of Yorkshire, took his own life at the age of forty-six. David left behind Jonny, Jonny’s sister...

When I was 13 months old, I sat in the backseat of my parents’ Chevy Impala, on the way to my father’s first of many stays in a mental institution. Soon after, he was diagnosed with Bi-Polar I disorder, a severe mental illness that would shape our family’s life. His outbursts were unpredictable, confusing, and often violent. As difficult as that was, it was only the beginning of my story.

A NATIONAL BESTSELLER In this “essential work that provides lasting insights and lessons for the individual and society” (Jerome Groopman, MD, New York Times bestselling author), a young pediatric surgeon and mother reveals her dramatic, cathartic diary, written as she worked on the front...

An epic memoir from a man whose life is defined by exploration and innovation, The Sky Below re-creates some of the most unforgettable adventures of our time. From dramatic, high-risk spacewalks to author Scott Parazynski's death-defying quest to summit Mount Everest - his body ravaged by a career in space - listeners will experience the life of an elite athlete, physician, and explorer.

⭐⭐⭐A BBC RADIO 4 BOOK OF THE WEEK⭐⭐⭐ 'BRILLIANT' ADRIAN CHILES 'THIS BOOK CONTAINS MAGIC' CAITLIN MORAN 'ENTRANCING, HEARTBREAKING, UPLIFTING' MARINA HYDE In this extraordinary memoir, a father tells the story of how music has opened up the world to his son, one song at a time...

Every parent's nightmare... It happens in an instant. A fall, a splash, a moment of inattention. 'Lessons from the Sky' shares gripping true stories from air medical transport, revealing the everyday dangers that threaten young children. Flight nurse practitioner David Kaniecki and his colleagues have witnessed firsthand the devastating impact of childhood accidents – the frantic calls, the desperate races against time, the mix of relief and heartbreak in the faces of parents. In this book, they share those stories, offering valuable insights to help you prevent these tragedies.

There comes a time in life when we find ourselves in the desert place of burning questions: Why? And why me? But even as we shake our fist heavenward, the heart whispers another question: Who? Who are you, God? Who are you to me? Against the backdrop of the Sonoran Desert, Lynne Hartke asks her own hard questions as cancer arrives like a thief with one goal: to take it all.

In the form of several journeys, beginning in January 2019, Neil Ansell returns for solitary walks to the New Forest in Hampshire, close to where he was born. With beautiful sightings and observations of birds, trees, butterflies, insects and landscape, this is also a reflective memoir on childhood, on the history of one of the most ancient and important natural habitats in the United Kingdom and on the Gypsies who lived there for centuries - and were subsequently expelled to neighbouring cities.

A podcast for all things sorcery, discussing various topics ranging from general life with occultism, interesting and unique experiences, tips and suggestions for developing further into your own practice, and all around striving towards better sorcery! https://linktr.ee/aidenthevvitch

Beginning in 2026, a new podcast titled “Breaking the Silence Together: The Aftermath of Suicide" will premiere. This platform will confront the raw realities of suicide loss, the immediate crisis families face, traumatic grief, and the role Post-Traumatic Stress plays throughout the healing process. Our focus is on transforming pain into resilience and purpose while amplifying the voices of families who are too often unheard. Weekly co-hosts to appear as we engage in these difficult but necessary conversations to drive measurable impact within our communities. To learn more, please visit ...

Sky Lilah is a Vancouver-based artist, mindset coach, and event director exploring healing, grief, creativity, and personal growth for women in their 20s and 30s. Every episode is a raw, honest conversation about becoming who you actually are, through loss, ambition, relationships, and all the messy in-between. Topics include nervous system health, spirituality, grief and loss, entrepreneurship, art, and building a meaningful life. Hosted by Sky Lilah, artist, wellness coach, and VP of Art Vancouver. New episodes every week. Follow so you never miss one. ✨ @skylilah | www.skylilah.com

TWELVE MOONS follows a year spent caught between the wild sea and the changing moon of the wide Northumberland skies. Caro Giles lives on the far edge of the country, with her tribe of daughters: The Mermaid, The Whirlwind, The Caulbearer and The Littlest One. She is at once alone and yet...

A gentle sleep podcast featuring original calming stories told in a soothing voice, with just enough interest to softly engage your mind and enough calm and predictability to help you drift off to sleep. Nothing stressful happens, nothing alarming happens, and each episode is designed to feel safe, peaceful, and deeply relaxing from beginning to end.