Ergebnis für "Sky" in Gesundheit & Wellness

** WINNER! Broadcast Sport Awards, 2024 - Sports Podcast of the Year **Welcome to Real Talk, the award winning series where we deep dive into subjects that aren’t often spoken about in a sporting context. You’ll hear sportspeople talk like you’ve never heard them before - vulnerable, open and honest.Join Sky Sports' reporter Miriam Walker-Khan as we explore health and well-being topics experienced by athletes in different sporting worlds. As well as listening to the podcast, you can watch 'Real Talk' across Sky Sports.Listen to every episode of Real Talk here: skysports.com/real-talkYou...

Put on your lucky painting sweater, grab your favorite set of paints, and breathe in the cool night air as you paint the perfect evening with a young painter named Leo in this Audible Sleep story from Sterling K. Brown.

In these times of great stress for our kids, resilience is not a given. The epidemic of mental health disorders in adolescents has made parenting even more challenging, but parents can still have an enormous impact on the health and well-being of their child. This book offers parents the tools they need to navigate this tumultuous time of change and connect with their child. With covered topics such as anxiety, depression, ADHD, behavioral issues, and addiction, parents will learn how they can recognize mental health disorders as well as obtain compassionate and practical advice.

In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Khoudari's debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical strength through working out with weights, while mindful of the ways that trauma can compromise the wellbeing of the mind and body.

This relaxing sleep story, will help you switch off at night and sleep deeply. The story is of a small village where the villagers learn about the wonders of the stars one magical night. They then go on a journey of healing and transformation. The knowledge and wisdom they acquired on this night was passed down through the generations and helped their community thrive. The story is engaging and imaginative and will help you drift off into a peaceful sleep state.

When I was 13 months old, I sat in the backseat of my parents’ Chevy Impala, on the way to my father’s first of many stays in a mental institution. Soon after, he was diagnosed with Bi-Polar I disorder, a severe mental illness that would shape our family’s life. His outbursts were unpredictable, confusing, and often violent. As difficult as that was, it was only the beginning of my story.

In this podcast I will be guiding you in the practice of Yoga Nidra or Non Sleep Deep Rest (NSDR). Yoga Nidra is an effortless guided meditation that offers profound benefits to the nervous system, brain and whole body. You could think of it as yoga for your nervous system! This practice is beneficial for so many things-insomnia, stress, anxiety, trauma/PTSD, TBI and SO much more. The effects are immediate but also cumulative-so if possible practice everyday! Each week I will be sharing a brand new guided meditation for you to enjoy anytime of day or night.

A podcast for all things sorcery, discussing various topics ranging from general life with occultism, interesting and unique experiences, tips and suggestions for developing further into your own practice, and all around striving towards better sorcery! https://linktr.ee/aidenthevvitch

A NATIONAL BESTSELLER In this “essential work that provides lasting insights and lessons for the individual and society” (Jerome Groopman, MD, New York Times bestselling author), a young pediatric surgeon and mother reveals her dramatic, cathartic diary, written as she worked on the front...

Every parent's nightmare... It happens in an instant. A fall, a splash, a moment of inattention. 'Lessons from the Sky' shares gripping true stories from air medical transport, revealing the everyday dangers that threaten young children. Flight nurse practitioner David Kaniecki and his colleagues have witnessed firsthand the devastating impact of childhood accidents – the frantic calls, the desperate races against time, the mix of relief and heartbreak in the faces of parents. In this book, they share those stories, offering valuable insights to help you prevent these tragedies.

An epic memoir from a man whose life is defined by exploration and innovation, The Sky Below re-creates some of the most unforgettable adventures of our time. From dramatic, high-risk spacewalks to author Scott Parazynski's death-defying quest to summit Mount Everest - his body ravaged by a career in space - listeners will experience the life of an elite athlete, physician, and explorer.

There comes a time in life when we find ourselves in the desert place of burning questions: Why? And why me? But even as we shake our fist heavenward, the heart whispers another question: Who? Who are you, God? Who are you to me? Against the backdrop of the Sonoran Desert, Lynne Hartke asks her own hard questions as cancer arrives like a thief with one goal: to take it all.

In the form of several journeys, beginning in January 2019, Neil Ansell returns for solitary walks to the New Forest in Hampshire, close to where he was born. With beautiful sightings and observations of birds, trees, butterflies, insects and landscape, this is also a reflective memoir on childhood, on the history of one of the most ancient and important natural habitats in the United Kingdom and on the Gypsies who lived there for centuries - and were subsequently expelled to neighbouring cities.

Are you ready to stop smoking without fear, stress, or struggle? In this powerful and compassionate program, counsellor and hypnotherapist Kathryn Clark guides you through a proven, science-based approach to retrain your brain, calm your cravings, and reclaim your freedom. Grounded in neuroscience and twenty years of therapeutic experience, Stop Smoking Step by Step helps you understand what’s really happening in your brain when the urge strikes—and how to unlearn the old pattern that keeps you hooked.

Welcome to The Sky Lilah Experience, the go-to podcast for your journey to personal growth and entrepreneurial success. I'm your host, Sky Lilah, and on this show, we dive deep into the realms of Personal Development, Entrepreneurship, Goals & Habits, Health & Wellness, Mindset, and Mental Health. Join me as we explore the strategies, insights, and stories that inspire and elevate. Exploring Sky's personal reflections and insights, and engaging in conversations with entrepreneurs who bring a unique wellness focus to their ventures, sharing experiences and valuable lessons. Tune in, gain ...

It is a show by the youth and for the youth that dives into spiritual well-being. We bring the common issues of children to Guruji Sanjeev Krishna who disseminates knowledge that helps children facing issues to solve them. From family issues to mental health to exam stress, all topics are covered on this podcast.

Your Astrology Energy report is The Sky Vibe Show!Practical astrology is what the Sky Vibe Show with iheartradio's Judi Diamond along with Professional astrologer, book narrator and successful podcaster/broadcaster Thomas Miller bring to your ears. Astrology is in history, religions, and of course, every day pop culture. When Judi saw a lot of misinformation being put out due to it's upsurge of popularity, she called on her friend and expert astrologer to break down the "astro speak" so that everyone can use as Luke quotes in the gospels "Look to the sky for the signs" to help navigate our ...

Welcome to the SKY Mami Lounge. With new episodes weekly, we dig deep into genuine life topics you may not necessarily feel comfortable sharing in a room full of your peers. With discussions on personal motivation, professional struggles, and hard to believe life experiences, join us as we explore what it takes to develop both personally and professionally, with a little humor along the way.YouTube Channel: https://www.youtube.com/@SkyMamiThe SKY Mami Lounge is hosted by Marisa Maher, a combat helicopter pilot currently serving on Active Duty in the US Army. While being a professional pilot is...

Welcome to the SKY Mami Lounge. With new episodes weekly, we dig deep into genuine life topics you may not necessarily feel comfortable sharing in a room full of your peers. With discussions on personal motivation, professional struggles, and hard to believe life experiences, join us as we explore what it takes to develop both personally and professionally, with a little humor along the way.YouTube Channel: https://www.youtube.com/@SkyMamiThe SKY Mami Lounge is hosted by Marisa Maher, a combat helicopter pilot currently serving on Active Duty in the US Army. While being a professional pilot is...

Unlock the secrets to raising confident, compassionate kids with Parenting Without Punishment: Raising Confident and Compassionate Kids with Positive Discipline. In a world where traditional discipline often leads to fear and disconnection, this empowering guide redefines parenting through empathy, understanding, and respect. Imagine a home where discipline fosters growth, not punishment. By adopting a Positive Parenting approach, you’ll strengthen the parent-child bond, boost emotional intelligence, and guide your child with compassion.