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What if manifestation isn’t “woo woo” — but wired into your brain and the universe itself?

In this episode, we explore the fascinating intersection between neuroscience and quantum physics — and how they explain why your thoughts, emotions, and energy literally shape the world around you.

You’ll learn how your reticular activating system (RAS) filters reality based on your beliefs, how neural plasticity supports intentional manifestation, and how quantum principles like frequency and observation align with what mystics have known for centuries.

We break down how to rewire your subconscious, raise your emotional vibration, and align your brain and energy with the future you’re calling in — all through science, not superstition.

💫 In this episode, we dive into:

• How your brain filters and focuses based on what you believe
• Why energy and emotion create magnetic resonance with your desires
• The connection between quantum frequency and intention
• The neuroscience of visualization and embodied belief
• How to bridge logic and spirituality to manifest consciously

Because manifestation isn’t about “thinking positive” — it’s about retraining your brain, regulating your energy, and becoming the frequency of what you desire.

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In this episode of The Sky Lilah Experience, Sky sits down with Laura Armstrong — a 3X World Champion Martial Artist turned Money Mindset Mentor and Wealth Mastery Strategist — to explore the powerful intersection between mindset, energy, and financial success.

Laura shares how the discipline and resilience she learned through martial arts became the foundation for her approach to wealth mastery, and how anyone — at any age — can begin rewriting their money story.

Together, Sky and Laura dive deep into:

• The most common money blocks holding people back (and how to release them)
• Why your relationship with money mirrors your relationship with yourself
• The truth about affirmations and rewiring limiting beliefs
• Practical habits for building long-term wealth and confidence
• How to balance ambition with peace, and strategy with self-worth

This conversation is for anyone ready to step into their power, purpose, and prosperity — not from a place of hustle, but from alignment.

Because true wealth isn’t just what you earn — it’s who you become in the process.

💬 Book a 1-Hour Wealth Strategy Call with Laura

🌐 Connect with Laura:
Website → www.wealthmasterysystems.com
LinkedIn → Laura Y Armstrong

🌙 Connect with Sky Lilah💜 Instagram: @sky.lilah
🎧 Podcast: The Sky Lilah Experience
🌐 Website: www.skylilah.com

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In this episode of The Sky Lilah Experience, Sky sits down with Monica Mitchell, an Integrative Life & Business Coach and founder of From Hustle to Harmony, to explore the art of creating success without sacrificing your well-being.

With over 30 years of entrepreneurial experience, Monica shares her wisdom on burnout prevention, holistic wellness, and mindset mastery for women in business. Together, they dive into how to recognize early signs of burnout, shift from overdrive to balance, and redefine what success with soul truly means.

If you’ve ever felt caught between ambition and exhaustion — this conversation will remind you that peace, purpose, and prosperity can coexist.

💭 Topics include:
Early signs of burnout for women entrepreneurs
How hustle culture glamorizes exhaustion — and how to break free
The link between mindset, health, and sustainable success
Why rest and rituals are the foundation of creativity and clarity
How to trade overwhelm for balance, clarity, and joy

sos!! Monica has offered a lovely gift to you all!! **Private for only The Sky Lilah Experience Listeners

Complimentary 30-Minute 1:1 Session

This no-pitch, no-pressure session is my gift to you—just a supportive space to pause, reflect, and reconnect with what matters most.

In this 30-minute call, we’ll walk through the 3 Most Important Questions (a powerful clarity exercise from Mindvalley’s Life Coaching method) to help you: Gain insight into what brings you joy, growth, and meaning Explore how burnout may be showing up in your life or business Walk away with a personalized action step you can implement right away

Whether or not you’re interested in coaching, this call is a chance to receive some outside perspective, get re-centered, and feel supported in the next step of your journey.

BOOK HERE

🌿 Connect with Monica Mitchell
🔗 Website: www.mjmitchell.com
💼 LinkedIn: Monica Mitchell

🌙 Connect with Sky Lilah
💜 Instagram: @skylilah
🎧 Podcast: The Sky Lilah Experience
🌐 Website: www.skylilah.com