Ergebnis für "Show Off" in Fitness, Diät & Ernährung

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Raus aus dem Elfenbeinturm, rein in die Gegenwart – das ist „HTRS OFF COURSE“, der Podcast des Urban Hitters Collective. Und darum geht es: Der Golfsport ist wie ein gut erhaltenes Museum – gepflegt, respektvoll, mit Regeln, die lange vor unserer Zeit geschrieben wurden. Das Spiel selbst ist zeitlos, doch das Erlebnis oft nicht. Für viele ist Golf ein Symbol für Exklusivität, elitäre Codes und eine Sprache, die sie nie gelernt haben. „HTRS OFF COURSE“ holt Golf in die Realität der nächsten Generation – in die Welt von Kultur und Subkultur. Golfprofi Marcel Siem und ...

Struggling to sleep doesn’t mean you’re doing something wrong. If your body feels tired but your brain won’t shut up. If nights drag on, mornings feel brutal, and sleep just won’t land when you want it to… This guide is for you. Better Sleep for Teens – How to Switch Off Your Brain isn’t about rules, routines, or being told to “put your phone away and try harder.” It’s about understanding why sleep feels so difficult during the teenage years — and how your brain actually works when it’s wired, alert, and stuck in night-mode. Across five short, calm modules, you’ll ...

I was a morbidly obese heart surgeon.All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting fatter and fatter.Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in addition to doing heart surgery - I work to help people just like me get healthy, lose the weight and ...

We are Shana and Bridget! We are two women on a health journey that we want to continue to build on and sustain. Our goal is to help other people who have lost weight or are in the process and are now looking for guidance on how to maintain it long-term. We bring a light-hearted and relatable conversation to the table, filter-free and real. We want to share what we are learning about keeping a healthy mindset beyond the numbers, finding consistency and balance with all of the curveballs life can throw and how to celebrate the journey with one another.

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Welcome to Men of Yoga featuring Brogis from around the globe. We hope you enjoy our content. Please subscribe and join our members on www.MenofYoga.men

An AAOMPT Podcast

Welcome to "Talk Your Abs Off," your go-to podcast for all things health & wellness! Whether you're a fitness enthusiast, a busy professional, or just starting your journey towards a healthier lifestyle, this podcast is designed to inspire, educate, & motivate you to stay consistent on your path to better health. Join me as I host expert guests, share real-life stories, & provide actionable advice to help you stay committed to your goals. With "Talk Your Abs Off," you'll discover that maintaining a healthy lifestyle is not just about physical appearance but about fostering a balanced life.

About Off Script by Otto HealthOff Script features nurse practitioners who share their stories, lessons learned, and clinical advice. Once per week, Off Script hosts Danielle and Maxine are joined by some of the best nurse practitioners across a broad range of specialties, clinical experience, and career paths. To suggest a new guest for the show, please email podcast@ottohealth.io.About Otto HealthOtto Health provides technology and human support to help clinicians launch and run their own membership-based primary care clinics. For more information, please visit www.ottohealth.io.

Welcome to Off The Mat, where we're dedicated to helping parents and athletes of all ages achieve their full potential in sports, particularly martial arts. Whether you're a parent looking to help your child improve their martial arts performance, or an adult looking to get more motivated and become a better version of yourself in martial arts, we've got you covered. Our goal is to provide you with valuable insights and practical tips on how to improve your mindset, training, and overall approach to martial arts. We'll also be sharing inspiring stories of martial artists who have overcome ...

This podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.

Intimate conversations with your favorite people in the fitness industry. Listen as they answer all sorts of questions from silly to serious. Stay tuned for some fun conversations about sports, movies, current events, and pop culture as well! Welcome to OFF THE WAITLIST PODCAST

OFF THE STRENGTH is a dynamic podcast that explores the intersection of wellness, art, movement, mental health, and spiritual health from the perspective of passionate wellness professionals. Each week, hosts Tony Vidal and KR Jones share insights, tips, and transformative stories, uncovering the best that life has to offer in the pursuit of a better self. From highlighting top practitioners and artists to celebrating the cultural heartbeat of the modern fitness and wellness landscape, the show goes beyond the surface to explore not just what drives them, but why they do what moves ...

How many times did you lose the same 75+ pounds over the last few years? Be honest! It’s hard enough being a woman over 30, dealing with life, addicted to food, and struggling with losing and keeping off that weight you worked so hard to lose. Don’t give up on your weight loss journey, start intuitive eating, and join the fat acceptance movement just yet. If you’re anything like me, you just want to feel good in your own skin. You don’t want to be fat. You’d rather be thin. Am I right?!?! I’m Tassia, the host of the Rather Be Thin podcast. Every week, you’re going to find out the...

Welcome to "Going Off Track," the podcast where two student-athletes from Loughborough University, Hannah Griffin and Adeline Preston, take you on a journey beyond the track and field. Join us as we share our personal stories, challenges, and triumphs as student-athletes, navigating the demanding world of academics and sports.Get ready for candid conversations, inspiring interviews with fellow athletes, and a glimpse into the unique experiences that shape our lives. Whether you're a sports enthusiast, a student, or someone looking for motivation, we hope that "Going Off Track" offers a ...

Conversations with some of YEG’s finest to support wellness in its entirety - whether its physical, mental, emotional, social or financial wellness. Our goal is to hold a space to bring the practice of yoga off the mat by hosting important conversations to help support overall health & well-being.

In this podcast, we dive deep into the realm of fitness, offering you valuable insights, expert advice, and practical tips on everything from strength and functional training alongside our ultra endurance endeavours. But our journey doesn't stop at the gym; we also explore the impact of a healthy lifestyle on your overall well-being, covering topics such as mental health, motivation, and mindfulness. Together, we'll bridge the gap between a great physique and a fulfilling life.Our mission is simple: to empower you with knowledge, motivation, and inspiration. We believe that fitness isn't just ...

Get the FUCK Off is a podcast intended to help you GET OFF the shit that doesn’t serve you anymore. Expressed with love, sass, and a generous amount of expletives, mindset and transformational coach Andee Scarantino walks you through the bullshit, bit by bit, tearing apart your limiting beliefs and making personal development fun to digest. If you’re looking for resources to help you GET the FUCK OFF, visit www.getthefuckoff.com

An AAOMPT Podcast