Ergebnis für "Self Discipline" in Politik & Sozialwissenschaften

The inscription on the Oracle of Delphi says: 'Nothing in excess.' C.S. Lewis described temperance as going to the 'right length but no further.' Easy to say, hard to practice—and if it was tough in 300 BCE, or in the 1940s, it feels all but impossible today. Yet it's the most empowering and important virtue any of us can learn. Drawing on ancient Stoic wisdom and examples across history and around the world, Ryan Holiday shows why self-control is so vital, and how to cultivate it in our own lives. 

The instant New York Times, Wall Street Journal, and USA Today Bestseller! In his New York Times bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome...

Emotions dictate our mood, our actions, and our thoughts, but you can learn to master your mind and use it to empower your daily actions with Stoic guidance. This guide will teach you the basics of Stoic philosophy.

Blending the time-tested principles of Stoic philosophy with modern research in psychology, neuroscience, and habit formation, The Stoic’s Guide to Self-Discipline offers a blueprint for building rock-solid self-discipline that actually lasts. Imagine doing what matters most—every single day—regardless of how you feel. Imagine becoming the kind of person who follows through because it’s who you are. This isn’t about hacks or hype. It’s about building a mindset and system that works.

'About things that are within our power and those that are not.' Epictetus' Discourses have been the most widely read and influential of all writings of Stoic philosophy, from antiquity onwards. They set out the core ethical principles of Stoicism in a form designed to help people put them into...

Ralph Waldo Emerson (1803 - 1882) war einer der Begründer des Transzendentalismus. Der Philosoph begründete eine neue Denkrichtung der Philosophie. Er forderte den Menschen auf, im Einklang mit der Natur zu leben, und gilt als Mitbegründer der "New Thought"-Bewegung. Sein Essay "Selbständigkeit - Self-reliance" ist ein Klassiker, der sich mit guter Lebensführung befasst.

Have you ever set important goals for yourself only to find that you couldn't stay motivated to achieve them? Nearly everyone has struggled with this conundrum. What it all comes down to is developing self-discipline. This ensures that you stay on track until your goals are complete, and develop a mindset that allows you to stay motivated even when your interest starts fading. If you're ready to stop making excuses and start achieving your goals, this is the book for you.

From the author of The Art of Living a Meaningless Existence comes a moving, accessible, and ultimately hopeful series of meditations on the gifts and burdens of self-awareness. Whether we realize it or not, all of us experience the pain of self-awareness. In an age when we are aware of so...

A Shaolin master’s deeply personal guide to finding true freedom and inner peace In Shaolin Mind, renowned Shaolin master Shi Heng Yi turns his gaze inward, sharing his life experiences and the spiritual insights that have shaped his understanding of freedom, discipline, and self-mastery...

When we think about the future, it can be difficult to feel that we have any control. We aren't confident that we can take actions and make decisions that help determine what happens next. We want to feel prepared, hopeful and equipped and to face the future with optimism. Or, better yet, change the future. But how do we map out our lives when it feels impossible to predict what the world will be like next week, let alone next year? Jane McGonigal, a renowned future forecaster, reveals that 'unimaginable' events aren't unimaginable before they happen. 

“I am afraid of being the disruptive woman. And of not being disruptive enough. I am afraid. But I am doing it anyway.” In this vivid and powerful collection of essays, Emilie Pine boldly confronts the past to better understand herself, her relationships and her role in society. She speaks...

Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.

This audiobook is the ultimate self-discipline master guide: It aims to teach you how to develop the self-discipline you require to pursue your goals while avoiding distractions that tend to derail your goal pursuit. Make the best use of this wonderful opportunity and learn how to unlock your self-discipline right now.

Build unbreakable mental toughness and daily discipline to shatter excuses and unlock your ultimate masculine purpose. Perfect for your morning commute or an intense gym session, this audio experience delivers a hard reset for men feeling stuck in mediocrity. Stop negotiating with your lesser...

How does the most powerful man on Earth find peace when his world is in absolute chaos? Imagine holding a private, unfiltered diary written by a Roman Emperor on the active frontlines of war, under the dim light of a military tent. This is "Meditations" - the secret, raw journal of Marcus...

Break free from procrastination and build unshakable self-discipline without the burnout of toxic hustle culture. Whether you are navigating a stressful morning commute or seeking an empowering mindset shift, this practical psychology guide helps you transform chronic self-doubt into lasting...

The positive discipline method has proved to be an invaluable resource for teachers who want to foster creative problem-solving within their students, giving them the behavioral skills they need to understand and process what they learn. Each tool is tailored specifically for the modern teacher, with examples and solutions to each and every roadblock that stands in the way of cooperative and student-centered learning.

Have you ever wondered why the private thoughts of a Roman Emperor still resonate so deeply today? Meditations reveals the soul of a man striving for self-mastery amidst immense pressure. Written nearly two thousand years ago by Marcus Aurelius, these private writings remain the ultimate manual for cultivating mental toughness and emotional resilience.

Break free from comfort addiction and build unshakable mental toughness with this practical self-improvement framework. Whether you are battling burnout during your morning commute or feeling stuck in a rut, this intense, motivating guide strips away cultural confusion. It offers a grounded...

Trade passive habits and modern distractions for the daily discipline required to build grounded, healthy masculinity. If you are tired of drifting through your days, numbing out, and breaking promises to yourself, this no-nonsense personal development guide provides the exact roadmap to get...