Ergebnis für "STAY" in Hygiene & gesundes Leben

Join Olympian Libby Trickett, kids coach Georgie Trickett, tween & teen author Rebecca Sparrow as they give tips and strategies to teens to navigate everything from lack of motivation and self-confidence, to difficult coaches and embarrassing parents.

After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have...

Cybermobbing, Mobbing und ähnliche Erfahrungen gehören für viele Menschen leider zum Alltag. Und manchmal fühlt man sich damit furchtbar allein. Doch genau das bist du nicht. In Stay Strong sprechen wir über wahre Geschichten, bewegende Fälle und die Themen dahinter. Wir schauen gemeinsam hin – ehrlich, einfühlsam und ohne zu beschönigen. Wir zeigen Wege auf, wie man solche Situationen in Zukunft vermeiden kann, was Betroffene und Umfeld besser machen können, und wohin man sich wenden darf, wenn man Hilfe braucht. Hier bist du verstanden. Hier bist du nicht allein. Stay Strong. 💛

Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: It might not be six-pack abs you’re looking for - it might be happiness, confidence, and acceptance. But if losing your belly is what you want, she’ll show you how to make it happen.

I was a morbidly obese heart surgeon.All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting fatter and fatter.Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in addition to doing heart surgery - I work to help people just like me get healthy, lose the weight and ...

Colleen Patrick-Goudreau, the “Joyful Vegan,” has guided countless individuals through the process of becoming vegan. In The Joyful Vegan, she shares her insights into why some people stay vegan and others don’t. Understanding that the food is the easy part of being vegan, Colleen turns her attention to what she believes is the most challenging - dealing with the social, cultural, and emotional aspects: being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure to be perfect, and experiencing guilt, remorse, and anger.

Welcome to "Dr. Venus: MD On Call," your go-to podcast for staying healthy, getting fit, and living a happier life! Join me, Dr. Venus, a.k.a. The Fit Foodie MD, as I guide you each week through the sometimes wild ride of living well with practical tips, a sprinkle of laughter, and some real-life experiences. As a physician, fitness trainer, community volunteer, and chief organizer of my "friends & family" social calendar, I understand the daily juggling act we all face. I'm not perfect. And my way is not the only way. But let's journey together on this show, and perhaps find a better way. Are...

Feeling sluggish? Hitting a wall in your goals? It's time to reignite your drive! "Stay Hungry, Not Sleepy | Reclaim Your Drive" is here to help you bust through plateaus and unlock your full potential. This podcast is packed with actionable strategies, inspiring stories, and expert insights designed to help you overcome procrastination, cultivate unwavering motivation, and achieve lasting success in all areas of your life. Whether you're feeling burnt out, stuck in a rut, or simply seeking that extra push to reach new heights, join us on this empowering journey! We'll explore the psychology ...

Train your “puppy mind” with humor and heart to learn to sit, stay, and actually heal. Your mind’s a wild puppy—let’s train it. Former trial lawyer turned Zen chaplain and laugh-out-loud storyteller Phyllis Coletta, JD, uses real-life stories to make meditation simple, secular, and doable—no special postures or mantras, just sit, stay, and (yep) heal.If you can love a dog, you can love your mind… and watch it become your best friend.

Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.

Welcome to StayMindful with Dr. Evelyn Davis, a podcast dedicated to inspiring conversations around mental health, social work, self-growth, and encouragement. Hosted by Dr. Evelyn Davis, LCSW, this podcast is a space to pause, reflect, and grow—one mindful moment at a time. Whether you're a social worker, a mental health professional, or simply someone looking for thoughtful encouragement, you’ll find insight, support, and empowerment here. Join us each week for honest conversations, expert advice, and inspiring perspectives to help you thrive!

A joyful take on healthy living with family physician Dr. Zorba Paster."When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about health and wellness—without the clutter, chatter, or noise.With more than 45 years as a ...

The Emotional Resilience Toolkit for ParentsParenting can feel overwhelming. Between school pressures, emotional outbursts, and everyday stress, many parents wonder if they’re doing enough. The Emotional Resilience Toolkit for Parents is your practical, compassionate guide to help children—and yourself—develop the skills to thrive in today’s world. This audiobook goes beyond theory. With real-life examples, reflection prompts, and proven techniques, it shows you how to model healthy coping, strengthen connection, and create a calmer home environment.

Three friends, one honest conversation about mental health.This podcast is a safe, down-to-earth space that is cheaper than therapy - so please excuse the mess.Thanks for staying!Become a supporter of this podcast: https://www.spreaker.com/podcast/s-t-a-y--6514962/support.

Welcome to Stay Mellow, your podcast for ambient soundscapes and a well-deserved sound bath. I invite you to escape from the hustle and bustle of life and immerse yourself in this haven of deep sleep sounds, gentle rain, enchanting nature sounds, and captivating white noise. Savor your pause of calmness. May the tranquil sounds I lovingly create and share here become a source of peace, serenity, and zen in your life. So, let go and allow this audio solace to whisk you away from it all. Sleep soundly, relax fully, and emerge rejuvenated.

Welcome to the STAY HAPPY podcast - brought to you by JFR.PRODUCTIONS. I'm your vlogging bestie, now in podcast form.What started as a YouTube channel documenting my memories has grown into a beautiful community, and now we’re taking things off-screen for deeper chats, cosy catch-ups, and no-topic-off-limits honesty.From navigating mental health and PTSD, to travel stories that healed me, to body image, resilience, and little joys that keep us going - this podcast is ALL about the real stuff.Expect monthly episodes with heartfelt chats, behind-the-scenes peeks at my life, special guests (...

Hosted by Gina Oliverson, the Stay Mentally Strong Podcast is a heartfelt and impactful series dedicated to raising awareness about men's mental health and suicide prevention. After losing her own husband to suicide, Gina has made it her mission to provide support, education, and hope to those struggling with mental health challenges. In each episode, Gina interviews experts, therapists, and individuals with powerful personal stories, offering valuable insights on navigating mental health issues, understanding the complexities of suicide prevention, and finding the help and resources needed to...

The Stay Fit Mom podcast is your go-to resource for expert advice, practical tips, and real-life inspirational stories to help busy moms prioritize their nutrition, health and wellness. 2025 marks 10 YEARS in the health and fitness industry for Stay Fit Mom and their tribe is fierce! Join the co-founders, Krista (meal prep recipe creator extraordinaire) and Tracy (nutrition coaching & community leader) for empowering conversations + actionable steps to live a healthy, thriving life. Let’s tackle this life-long journey together with a side of meaningful connection and a good dose of laughter!

'stay afraid but do it anyway' is a podcast about disability and mental health conditions, with a particular focus on the schizophrenia spectrum.

talking about the stigma of mental health issues