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Stay Well with Dr. Zorba Paster

Stay Well with Dr. Zorba Paster

Von: Dr. Zorba Paster
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A joyful take on healthy living with family physician Dr. Zorba Paster.


"When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’

I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about health and wellness—without the clutter, chatter, or noise.


With more than 45 years as a family physician, my experience as one of the lead physicians caring for His Holiness the Dalai Lama, my ongoing work mentoring medical students and residents at the University of Wisconsin School of Medicine and Public Health, and my humanitarian medical work with Tibetan refugees, I’ve gained a unique perspective on modern health care. I strive to blend the science of Western medicine with the balance of holistic, integrative approaches to healing. Give the podcast a listen—I think you’ll love it."


New episodes every week -- with occasional bonus episodes to respond to breaking health news. Follow the show and share it with your friends!


© 2026 Stay Well with Dr. Zorba Paster Hygiene & gesundes Leben
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  • Shingles Shot may slow Dementia | Hormone Replacement Therapy | Cologuard | Mom Jokes | Rhubarb & Glucose | Cannabis Cops

    Shingles Shot may slow Dementia | Hormone Replacement Therapy | Cologuard | Mom Jokes | Rhubarb & Glucose | Cannabis Cops
    Jan 21 2026

    Send Zorba a message!

    Dr. Zorba looks at important new research that shows the Shingles vaccine may slow down dementia. He also helps out listeners with questions about hormone replacement therapy (HRT), Cologuard, and if rhubarb affects glucose levels. We hear a Mom Joke from Karl's mom, and Zorba goes up in smoke with the Cannabis Cops.

    Support the show

    Production, edit, and music by Karl Christenson

    Send your question to Dr. Zorba (he loves to help!):

    • Phone: 608-492-9292 (call anytime)
    • Email: askdoctorzorba@gmail.com
    • Web: www.doctorzorba.org

    Stay well!
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    24 Min.
  • Cancer Linked to Food Preservatives | Vertigo | Zorba Pushes Back Against Anti-Science | Insomnia | COVID nasal spray

    Cancer Linked to Food Preservatives | Vertigo | Zorba Pushes Back Against Anti-Science | Insomnia | COVID nasal spray
    Jan 15 2026

    Send Zorba a message!

    Dr. Zorba digs into two new studies that link food preservatives to cancer and type 2 diabetes. Zorba helps out listeners with vertigo, insomnia, and talks about the OTC nasal spray that helps with COVID. Zorba also pushes back against anti-science policies coming out of Washington, and we hear from the Italian faction of the Grammar Cops.

    Support the show

    Production, edit, and music by Karl Christenson

    Send your question to Dr. Zorba (he loves to help!):

    • Phone: 608-492-9292 (call anytime)
    • Email: askdoctorzorba@gmail.com
    • Web: www.doctorzorba.org

    Stay well!
    Mehr anzeigen Weniger anzeigen
    46 Min.
  • Violence and Compassion: Thoughts on Recent Events in Minneapolis

    Violence and Compassion: Thoughts on Recent Events in Minneapolis
    Jan 13 2026

    Send Zorba a message!

    Zorba shares his thoughts on recents events in Minneapolis surrounding a fatal shooting carried out by an Immigration and Customs Enforcement officer.

    (recorded January 12, 2025)

    Support the show

    Production, edit, and music by Karl Christenson

    Send your question to Dr. Zorba (he loves to help!):

    • Phone: 608-492-9292 (call anytime)
    • Email: askdoctorzorba@gmail.com
    • Web: www.doctorzorba.org

    Stay well!
    Mehr anzeigen Weniger anzeigen
    11 Min.
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