Ergebnis für "S" in Radfahren

On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.

Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport. Joe has completely rewritten this new 5th Edition of The Cyclist's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

They called him God. For his grace on a bicycle, for his divine talent, for his heavenly looks. Frank Vandenbroucke had it all, and in the late '90s, he raced with dazzling speed and lived even faster. The Belgian won several of cycling's most illustrious races, including Liège-Bastogne-Liège, Paris-Nice and Ghent-Wevelgem. He was a mix of poise and panache who enthralled a generation of cycling fans. Off the bike, he only had one enemy - himself.

Joe Friel is a legend in endurance sport coaching and the bestselling author of some of the world's most celebrated cycling manuals. Full of exciting, refreshing and sometimes surprising ideas on high-performance training, this book represents the most complete and up-to date expression of Joe’s coaching philosophy.

In 2018, amateur cyclist Jenny Graham left family and friends behind in Scotland to become the fastest woman to cycle around the world. Alone and unsupported, she crossed the finish line at the Brandenburg Gate in Berlin four months later, smashing the female record by nearly three weeks. With infectious wit and honesty, Jenny brings listeners into her remarkable Round the World adventure, as she takes on four continents, 16 countries – and countless cups of coffee.

“No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals...

A London cycle courier with a taste for adventure, Emily Chappell entered an extraordinary new race - The Transcontinental - in which riders must find their own way, entirely unassisted, across Europe in the shortest time possible. On her second attempt, she won the women's event, covering nearly 4,000 miles in 13 days and 10 hours, sleeping in short bursts wherever exhaustion took her.

Getting older does not mean getting slower. Improving your performance is achievable despite the advance of the years. If you are a midlife rider who wants to ride faster and for longer, Full Gas Forever provides the complete guide. Ed Clancy OBE, a three-time Olympic gold-medal winning cyclist and stretching and flexibility expert Lexie Williamson, are the ideal people to guide you through the strategies, training, benefits and pitfalls of going full-gas in your fourth or fifth decade.

Are you new to road bike cycling and looking for some friendly, supportive, down-to-earth help that isn't shared in a way that talks down to you? Then look no further than Road Bike Cycling: The Ultimate Beginner's Guide. This bite-sized beginner's guide doesn't take itself too seriously, and, while written in a playful, amusing style, includes excellent advice that will tell you everything you need to know to get the most enjoyment out of your new road cycling hobby.

Alejandro Valverde - the 'Green Bullet' - was a symbol of Spanish sport. Supremely talented, hard-working beyond belief, he was ranked no.1 in the world four times before retiring in 2022. He is a champion of undeniable charisma and immense achievement - and yet also a convicted doping cheat. Appearing in a list of encoded names, Valverde was one of many at the heart of a doping ring for elite sportsmen. Discovered by Spanish police in the infamous Operacion Puerto, the revelations contained in the operation threatened to rip cycling apart.

Disillusioned with corporate London life and with no previous experience as a long-distance cyclist, Anna decides to clamber atop a beautiful pink bicycle (named Boudica) and set out on an 11,000-mile journey on her own, through each and every state of the USA. Dodging floods, blizzards and electrical storms, she pedals side by side with mustangs of the Wild West, through towering redwood forests, past the snow-capped peaks of the Rocky Mountains and on to the volcanos of Hawaii.

Before Bradley Wiggins, there was Sean Yates. Behind Bradley Wiggins, there was Sean Yates. One of only five Britons to wear the yellow jersey in the Tour de France, Sean Yates burst onto the cycling scene as the rawest pure talent this country has ever seen. After turning professional at the age of 22, he soon became known as a die-hard domestique, putting his body on the line for his teammates.

The Tour de France may provide the most obvious fame and glory, but it is cycling’s one-day tests that the professional riders really prize. Toughest, longest and dirtiest of all are the so-called ‘Monuments’, the five legendary races that are the sport’s equivalent of golf’s majors or the grand slams in tennis. Milan–Sanremo, the Tour of Flanders, Paris­–Roubaix, Liège–Bastogne–Liège and the Tour of Lombardy date back more than a century, and each of them is an anomaly in modern-day sport. Peter Cossins tells the history of these extraordinary races and the riders they have immortalised.

As Ellie’s 50th birthday approaches and her ambitions of a steady income, a successful career and an ascent of Everest seem as far away as ever, she begins to doubt she’s capable of achieving anything at all. So when her best friend Mick suggests a gruelling cycle ride from Land’s End to John o’Groats, she takes up the challenge. They opt for the scenic route which takes them along cycle paths, towpaths and the back roads and byways of Britain, unable to resist sampling beers in the pubs they pass along the way.

For a Yellow Jersey narrates the many remarkable lives of the women's Tour de France. A race which has, in its various incarnations, acted as a microcosm of the women's bike racing scene as a whole. Like the careers of many of its participants, the race itself represents an inspiring story of...

Committed Belgophile and road cycling obsessive Harry Pearson takes you on a journey across Flanders - through the lumpy horizontal rain, up the elbow-juddering cobbled inclines, past the fans dressed as chickens and the shop window displays of constipation medicines as he follows races big, small and even smaller, through one glorious, muddy spring. Ranging over 500 years of Flemish and European history, Pearson examines the characters, the myths and the rivalries that make Flanders a place where cycling is a religion and the riders its Lycra-clad priests.

Inviato del "Corriere della Sera" a seguire il 32° Giro d'Italia (estate 1949), Buzzati scrisse i venticinque articoli presentati in questo volume. Un resoconto sportivo d'eccezione che si legge come un appassionante racconto a puntate.

The Paris-Roubaix bicycle race, nicknamed "The Hell of the North," is famous for sending riders over brutal cobblestone roads. Only the strong, brave and lucky survive the hours of bone-shaking racing without suffering some mishap or catastrophe. It is so difficult no one wins it by accident, and winning Paris-Roubaix automatically puts a rider among the immortals of the sport. Why did Paris-Roubaix emerge to be such a special race? Les Woodland tells the inside story of one of cycling's classics.

What if we were less reliant on our cars? What if there were safe cycling paths to take us places instead? What if those paths led to the next town, the next village and the countryside beyond? This was the dream of a group of Bristolian idealists in the 1970s when they founded Britain’s National Cycle Network, which now runs to nearly 13,000 miles across the country. Journalist Laura Laker sets off on an odyssey around the UK to see where the NCN began, and where it is now.

In this “sharp-eyed account of a nearly forgotten African-American sports legend” (Publishers Weekly)—the remarkable Major Taylor who became the world’s fastest bicyclist at the height of the Jim Crow era—“Kranish has done historians and fans a service by reminding us that such...