Ergebnis für "Rune" in Hygiene & gesundes Leben

From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a...

Ob du gerade erst deine Laufschuhe schnürst oder schon Kilometer für Kilometer genießt – hier geht es nicht nur ums Laufen, sondern auch um dein Wohlbefinden, deine Energie und die kleinen Glücksmomente, die Bewegung mit sich bringt. Ich bin Christine leidenschaftliche Läuferin und deine Begleiterin auf dem Weg zu mehr läuferische Leichtigkeit, Motivation und Selbstliebe. Gemeinsam tauchen wir ein in inspirierende Geschichten, praktische Tipps und echte Erlebnisse rund ums Laufen – speziell für Frauen, die sich gut fühlen und über sich hinauswachsen wollen. Mach dich bereit, atme ...

She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so ...

In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime. Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years...

A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club. Ten years ago, Martinus Evans got some stern advice from his doctor: “Lose weight or die.” First defensive, but then defiant, Evans vowed that day to run a...

Running the London Marathon is a dream that many of us have but never actually achieve.In a year of record entries, Virgin Radio UK’s Emma B has got herself a place in the 2026 event, and this series follows her journey to the start line - not as an elite athlete, but as a woman dealing with everything midlife throws at you! It’s a podcast about running, yes… but more than that, it’s about choosing to say yes to yourself.Across the series, Emma is joined by inspiring guests from runners and coaches to experts and everyday stars, who share their wisdom about what it really takes to ...

Running-related health questions crop up all the time, often at inconvenient moments. It can be hard to access the advice you need because health care professionals are often unavailable at short notice and, without an interest in running, may not have the expertise to give adequate answers. Information from the internet is often dubious, anecdotal, and not evidence-based. Dr. Juliet McGrattan has been answering health questions from runners since 2012 and has worked as a family doctor and a health journalist.

The Coffee Run brought to you by Tim Gallagher is the podcast that takes conversations off the sofa and onto the move. Each episode, your host gets the HOKAS on and invites a guest who's doing something inspiring — whether it's in their work, training, or life — for a run to their favorite local coffee shop.As they take on a 5k, you'll hear fun, light-hearted, and insightful questions about their passions, challenges, and what drives them forward. Once the run is done (and uploaded to strava of course 😁) they grab a coffee at a beloved independent spot and dive even deeper into their ...

Each 15-minute podcast begins with an overview of the issue's contents and main take-home messages for busy clinicians on the run. This is followed by a deep dive into a featured article of particular clinical significance: views will be heard from both author and editor teams for a "behind the scenes" look at the publication. Expect a fun, highly conversational and clinically-focused session each week!

This podcast is for female runners over 45 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.

I Can Run is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse 'I can't run'. In 12 chapters, you will discover that you can. You will dig deep to find your inner athlete. You'll learn how to train smart, recover well, sync your runs to your menstrual cycle and fuel right.

Run | Talk - a series of conversations with runners talking about what Running is Release means for them. As part of the RUN RiOT brand, this series contains frank discussions about personal endeavours, mental wellbeing, physical challenges - basically, loads of good content related to running.

Hi, I'm Michele Hartwig! I'm a 58-year-old business owner and the heart behind Ornery Mule Racing (OMR) — a trail and ultrarunning community that hosts races on some of the most beautiful trails around. Like so many of us, I've found it's easy to get caught up in life's responsibilities and forget to care for myself. That's why I'm on a journey to embrace being unapologetically me — living with joy, balance, and self-acceptance. On my channel, I love chatting with inspiring friends about trail running, ultrarunning, adventures, and staying fit at all ages. We can all learn from one another...

The Run Club is all about embracing life’s simple moments and finding balance amidst the busyness of life. Join us as we dive into the heart of young adult life, discussing everything from running and wellness to school, relationships, and everything in between. It’s a space to ground yourself, share experiences, and enjoy the journey!

Welcome to Run to Sleep, where we run so you can rest and recover. Each episode combines the natural rhythm of running with soothing inspiration to help you relax, unwind, and drift into a peaceful sleep. With just a few minutes of calming guidance, followed by the steady sound of footsteps, our podcast creates the perfect atmosphere for restful nights and a healthy mindset. Prioritize your well-being and let the rhythm of running guide you toward slumber. Subscribe today and join us on the journey to better sleep, recovery, and renewal.

"Run to BAM" è il podcast della Piccola Industria di Confindustria Brescia, creato con Marathon Sport & Medical Center, per aiutare tutti i partecipanti della Brescia Art Marathon ad arrivare preparati a questo importante evento sportivo, ma non solo!Le puntate saranno dedicate a:Allenamento con il Dott. Huber Rossi, Dottore in Scienze Motorie, Responsabile laboratorio di valutazione funzionale e allenamento Marathon Sport Center - online il 20 gennaioAlimentazione con la Dott.ssa Sara Campagna, Medico dello Sport, Nutrizionista, Specializzata nel trattamento dei Disturbi Alimentari e ...

This is the Coach Parry podcast for the Cape Town Marathon hosted by Jamie Hattingh and Ntutu Letseka.

Welcome to the podcast where physiologists Sam and Calvin take you behind the scenes of the clinical science world. In each episode, we uncover what different types of clinical scientists actually do, break down complex medical jargon, and explore the latest advancements shaping the future of healthcare. Whether you're in the field or simply curious about the science behind health, join us for insightful conversations, interviews, and a look at the evolving landscape of medicine from a physiologist’s perspective. Let's demystify healthcare, one episode at a time.

Rune Rechenbach is a seasoned healthcare professional and investor, renowned for revitalizing a distressed private hospital into a successful enterprise. With an MBA from MIT, he combines strategic insight with a commitment to resilience and collaboration, rooted in his upbringing in Denmark’s first cohousing community. Now focusing on a diverse portfolio of companies, Rune Rechenbach is dedicated to advancing healthcare innovation while balancing his family life. His passion for wellness extends beyond business, as he participates in tennis and cycling.

The sport of distance running is unique for many reasons - notably, the democratic nature of the sport. Across the sport, there exists a wide range of abilities, attitudes, motivations, training philosophies, and so on. Regardless of these differences in style or motivation, the sport of running has the power to transform individual lives. Featuring interviews with runners at widely-varying points in their running "journey," this podcast highlights the impact the sport can have in changing and defining each of our lives. Intro & Outro Music: https://freemusicarchive.org/music/Revolution_Void/...