Ergebnis für "Renew Your Mind Letting Go of Delusion Guided Relaxation and Guided Meditation" in Wirtschaft & Karriere

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling, but they are readily treated using cognitive behavioural therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.

Dr. Joseph Murphy’s classic book The Power of Your Subconscious Mind was first published in 1963 and became an immediate best seller; it was acclaimed as one of the best self-help guides ever written. Following the success of this work, Dr. Murphy lectured to thousands of people around the world, and millions tuned in to his daily radio program. In his lectures, he pointed out how real people have radically improved their lives by applying specific aspects of his concepts.

Work is stressful: We race to meet deadlines. We extend ourselves to return favors for colleagues. We set ambitious goals for ourselves and our teams. We measure ourselves against metrics, our competitors, and sometimes, our colleagues. Some of us even go beyond tangible metrics to internalize stress and fear of missing the mark. Managing Your Anxiety will help you distinguish stress from anxiety, learn what anxiety looks like for you, understand it, and respond to it with self-compassion at work.

Dr. Joseph Murphy’s classic book The Power of Your Subconscious Mind was first published in 1963 and became an immediate best seller; it was acclaimed as one of the best self-help guides ever written. Following the success of this work, Dr. Murphy lectured to thousands of people around the world, and millions tuned in to his daily radio program. In his lectures, he pointed out how real people have radically improved their lives by applying specific aspects of his concepts.

Your Friend the Subconscious is Dr. Murphy's live lecture on this subject. Never say, "I can't." Overcome that fear by substituting the following, "I can do all things through the power of my own subconscious mind." You can make Dr. Joseph Murphy part of your life with "Murphy Live", listened to at your own pace and with enjoyment.

Based in a deep understanding Osho responds to a very personal question related to issues of suicide. "In this neurotic world, if you are sane, sensitive, intelligent, either you have to go mad, or you have to commit suicide – or you have to become a meditator, a seeker." This new audiobook provides a sample of how difficult appearing issues, which usually create a kind of helplessness in people, can be turned around to an incredible opportunity for personal growth.