Ergebnis für "Relax" in Elternschaft & Familienleben

Becoming a mother is a joyful rite of passage, but it can also be overwhelming - physically and emotionally. How can you calm the worries, quiet the guilt, and be present with yourself and your kids? Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity.

When it comes to parenting, more isn't always better - but it is always more tiring. Over the course of nearly 50 years, Robert and Sarah LeVine have conducted a groundbreaking, worldwide study of how families work. They have consistently found that children can be happy and healthy in a wide variety of conditions, not just the effort-intensive, cautious environment so many American parents drive themselves crazy trying to create. Do Parents Matter? is an eye-opening look at the world of human nurture, one with profound lessons for the way we think about our families.

A single mother is defined as a woman who raises a child/children without a partner. A single mother can also be exhausted, self-sufficient, a hard worker, lonely, healing, and exuding so much pride in herself and her children. While doing the daily balance of managing any and every responsibility for themselves and their families. Mothers are often told "Why don't you just relax?" Which has always left this host thinking “When the do I have time to relax?” I have a child to take care of, figure out how to pay all the bills on my own, keep my house clean, exercise, cook perfect ...

Education Social Club - conversaciones que (trans)forman es un espacio de diálogo, reflexión y, sobre todo, de acción para generar un impacto positivo en nuestro entorno. Aquí no solo hablamos de educación, la (RE)pensamos, la cuestionamos y la llevamos más allá de lo establecido.El segundo y cuarto jueves de cada mes nos sumergimos en conversaciones desde diversas perspectivas que pretenden ampliar el significado del término educación en la sociedad. Porque la educación va mucho más allá de la familia y los centros educativos. La educación no es un participio, es un gerundio. ...

Relax. Enjoy. Authentic and Traditional Stories (français / English) Hosted on Acast. See acast.com/privacy for more information.

Pas besoin d’enfiler son costume de super héros pour être parent. Dans cette émission, des invités se succéderont à chaque épisode pour déculpabiliser tous ces parents qui ne pensent pas bien faire. Homme, femme, ni l’un, ni l’autre, pas de panique : le parent parfait, ça n’existe pas. Mais tous ont un point en commun : ils font comme ils peuvent avec leurs armes, leurs parcours de vie et leurs caractères. Un podcast imaginé avec Mustela. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Stop Worrying About Your Anxious Child teaches parents how to help their children overcome stress and anxiety so they can enjoy the bright future they deserve. In Stop Worrying About Your Anxious Child, mothers learn how to manage their child’s anxiety so they can relax, enjoy parenthood, and begin to trust in their child’s bright future again. Tonya Crombie, PhD, teaches the techniques that she uses to help herself and to help mothers.

To help your children manage their emotions, learn to focus and unwind, it is essential to teach them simple and efficient relaxation techniques in a format appealing to them. This selection of exercises specially designed for children will introduce them to relaxation through breathing techniques, guided visualizations, and mindfulness; they can be used by the whole family, as these proven techniques are the same adults can learn. Children live in an information-packed environment.

Bienvenue sur le podcast qui aide les femmes à vaincre la solitude en post-partum. Dans chaque épisode, tu trouveras des conseils simples et facilement applicables pour vivre ta maternité sereinement.

By nature, moms are often extremely self-sacrificing—sometimes to a fault! As you care for your families, it is incredibly easy to fall victim to putting yourself at the bottom of the list. Moms who neglect self-care can potentially start down a dangerous road where they can no longer give their best to those they love most dearly. It affects your kids, marriage, health, and home when you have depleted yourself. Self-Care Strategies for 24/7 Moms will show you how to cope with the demands of being a mom and protect you from burnout.

Are you planning for or expecting a newcomer in your family? Are you raising young children and could use every bit of advice you can get? "No one said it would be easy, but it would be worth it." The maxim that applies in many cases is so true here. Here’s a book chock-full of tips and ideas to help you not just understand the process of parenting but enjoy it. Do you want to turn your everyday parenting challenges into a fulfilling experience? This book is for you. While written mainly for parents with young kids, parents of tweens and teens would also benefit from the book.

Meditation is a unique process to heal the body, mind, and soul. It has been practiced for thousands of years around the world. Almost every ancient civilization has their code of conduct for meditation. Meditation has two major parts: one is the breathing exercises, and the other is the concentration exercises. You need to execute a balanced breathing and concentration exercise structure to get the best results and free your mind.