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Forget hustle harder. Forget a mandatory 5 a.m. wake-up. Forget outlining your life plan in six-month, one-year, and five-year spans. We're living in a cultural shift as we reframe our perspectives around the purpose of work, what work/life balance really means, and how we want to spend our time...

In Living Like You Mean It, author Ronald J. Frederick does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it's the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear - and it's fear that's keeping us from a better life.

During her morning exercise, yoga instructor Cam Saunders finds herself rescuing a young woman who has walked into the sea, seemingly intent on taking her own life. When the woman in question turns out to be a famous actress, Cam promises to keep her secret safe. Six months later, America’s sweetheart Ella Temperley is working hard to get her life back on track, grieving the loss of her twin sister and fighting a deep depression. Despite her fame, she feels alone in the world and keeps thinking of the woman she owes her life to.

An Invitation to Listen to Your Soul’s Calling How do you define "growing up"? Does it mean you achieve certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to...

Today, building wealth isn't just about working harder or what you choose to invest in. There's not much you can count on. But there is one thing you can count on - the ability to spend what you do have smarter. In this enlightening new program, award-winning Tribune Company personal finance columnist Greg Karp shows how to do just that. We are living in a time when you have to plug the leaks of all your financial drains.

Remember when fruits and vegetables were bursting with flavor? The increasing demand on farmers to produce the fastest, highest-yielding crop comes with a price: it’s less nutritious and environmentally detrimental. Decades of using fertilizers and pesticides have stripped the soil of many required elements and microbes needed to grow nutritious food, resulting in the decline of many essential vitamins and minerals in our diet.

This beginner-friendly book reveals how to find personal, everyday meanings in all seventy-eight tarot cards. No more memorizing pre-determined definitions! Now you'll learn to see, breathe, and feel the tarot wherever you turn. Susan Chang demonstrates how to associate each card with your personal experiences, rather than consulting a list of abstract concepts. With her guidance, you can teach yourself to read tarot and develop your own correspondences, keywords, and more.

Living a Committed Life demonstrates the power of dedication that goes beyond the self and teaches how to live a committed life that enables you to draw on resources and capacities from your most authentic self. In five parts, Lynne Twist shows how to make and keep commitments, engage in individual and collective action, and discover ways to connect and collaborate to make a difference.

Read by the author and her husband, Jason Morrow. Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy. Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with...

A courtroom unlike any other. A defendant who looks a lot like you. And a verdict that has the power to change everything. The Trial is an introspective novel that takes you inside the quiet courtroom of the mind, where fear, guilt, memory, and truth all compete for your attention. Drawing on more than three decades as a student of A Course in Miracles, Robert D. Sears blends psychological drama with spiritual insight in a story that feels deeply personal and familiar. The Defendant arrives confused and alone, burdened by old mistakes and lifelong self-judgment.

Discover the behaviors and responses successful people have in common. Many years of counseling have enabled Dr. Henry Cloud to observe people trying to work out the most important issues of life: relationships, career, fulfillment, meaning, pain, hurt, loss, despair, and addictions. If we...

Boldness, service, kindness, commitment, creativity, happiness, spirituality. These are the subjects of the chapters in this audiobook and the BIG ways we discover our own passion, love with every ounce of us, and reclaim our wildest dreams. It's an audiobook about visionaries, dreamers, crusaders, and ordinary people doing extraordinary things. About how to shift our attitude, seize the day, and grow into the person we were meant to be.

Ben Emerson has lived by his minister father's rules most of his life. Born into an ultraconservative church community, he's finally brave enough to break free and move to San Francisco. Distancing himself certainly helps create a new mind-set, but living as an openly gay man takes some getting used to. When he reaches out to Xavier, a childhood friend who lives in the city, Ben isn't sure how he'll respond given their thorny history. Ben hopes the familiar connection will help him right some wrongs as well as provide the solace he's been craving.

Imagine waking in a hospital bed to find your frail pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. You just had a seizure precipitated by your chronic struggle with unacknowledged eating disorders (ED). Living Full is author Danielle Sherman-Lazar's story. Filled with pop culture references, humor, and delivered with raw honesty about the escalating and dangerous behaviors of a person acting out the mental illness of ED, Living Full chronicles Danielle Sherman-Lazar's step-by-step descent into the nightmare that is full-blown ED.

Some days Bee feels invisible. Most days Bee does not feel as if she is ‘living her best life’. Sure she has a loyal group of friends, a job she’s good at and a small London flat to call home, but a lot of the time, Bee feels as if no one actually ‘sees’ her. Her best friend, the unfeasibly handsome and successful Luca Donato, does not have that problem. People are practically falling over themselves whenever they see Luca, but one thing the two friends do have in common is they haven’t yet found the ‘One’.

The truth about GLP-1 weight loss drugs including the serious risks. Which foods keep you young and healthy and which age you quickly. How to enhance your SFactor; improving self-awareness, self-esteem and confidence to stay healthy, have more rewarding relationships, make more money and be happy. The Hot Body Handbook NZone nutrition program is designed for omnivores, vegans, and vegetarians. The writing of The Hot Body Handbook was a 7 year mission to determine how the body and mind really work and the best ways to lose fat, build muscle, and confidence fast.

Eternity is a long time, but for Serenity Debrek, immortality has been one long party. As little sister to Byron Debrek, the leader of the Debrek vampire clan, Serenity has never wanted for anything. If only she could be useful to her sister and be taken seriously, especially as she accidentally endangered the clan during their last encounter with the dark witch Anka.

Welcome to the “Are you really living” Podcast, hosted by yours truly Enryo Longchamp. Join me weekly as I talk with all types of individuals to motivate, inspire and change your life, the audience, in asking yourself this simple question at the end of the show “are you really living”. We take some much for granted in life. My hope at the end of each episode is to remind you that we all have an expiration date and what we do with our lives daily matters. Do not let anything or anyone stop you from living your best life starting today. With that said, let’s go out make it happen.

On his 90th birthday, Bay Street legend Donald K. Johnson shares the lessons he has learned over the years about how to live a happy and productive life. He explains how he has balanced work with family and friends over the decades of his storied career as an investment banker and philanthropist. This little book contains plenty of secrets about health and wellness from the great financier. Here's one little gem: Johnson has meditated every day for many decades and he says it's a great tool for business and life. You'll find plenty more to savour from this little audiobook.

WHAT DOES SUCCESS REALLY MEAN?What does success really mean? Not a few consider success to entail the abundance of money, investments and material possessions. Howbeit, financial wealth or endowment is only a part of a large circle of success. Every normal human being desires to succeed in life's boisterous voyage, but sadly, many do not truly understand the true import of success and how to achieve success in various areas of their lives. For us at the Exceptional Living Channel, success is the process that culminates in a favorable result of any desired goal of human endeavour, and not ...