Ergebnis für "Power-Relaxation with Hypnosis – The Lake" in Gesundheit & Wellness

"Geführte Fantasiereisen und Meditationen zum Entspannen und Heilen: Einzigartige Klangwelten für mehr Gelassenheit, Selbstliebe, Glück und Lebensfreude". Mit Stimmen, die von der Presse als "unglaublich beruhigend" beschrieben werden, haben die preisgekrönten Entspannungsprofis Stefan Müller (Antenne Bayern, Radio Brocken, ARD, ZDF) und Patrick Lynen (Bestseller: "how to get Gelassenheit" und "Mach Dich mal locker") einzigartige Klangwelten erschaffen.

Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard.

Der große Chakra-Experte Kalashatra Govinda verknüpft die Technik des Autogenen Heilens mit der altindischen Chakra-Lehre...

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... In our modern-day world, it can often prove difficult to step back, relax, and re-center ourselves. Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state. There are a variety of binaural beats, these 10 compositions include an array of calming Delta Waves to allow for deep restorative sleep, true relaxation, and complete focus. This selection gives you the power to calm your mind and relieve stress on the go - even if you're lifestyle is overwhelmingly busy and hectic.

In Process-Oriented Hypnosis, internationally recognized psychologist Michael D. Yapko provides clinicians with a new framework for utilizing hypnosis with clients. Yapko encourages clinicians to take a broader perspective, in which patterns rather than individual symptoms are the emphasis of therapy. He offers numerous insights into ways clinicians can home in on the process of how people come to suffer various types of emotional distress.

Die alte Solfeggio-Tonleiter ist besten für ihre Verwendung in den beruhigenden gregorianischen Gesängen bekannt, aber ihre Geschichte lässt sich bis in biblische Zeiten zurückverfolgen. Die antike 6-Ton-Skala und weitere 3 Töne, die seither entdeckt wurden, werden von vielen Musikwissenschaftlern und Wissenschaftlern als positiv für Geist und Körper angesehen. Bereits im 11. Jahrhundert führte ein Benediktinermönch namens Guido d'Arezzo die Tonleiter ein, die wir heute als Solfeggio-Frequenzen kennen.

Gretchen Rubin explores one of her key secrets to happiness: that for most of us, outer order leads to inner calm. A messy desk or a cluttered cupboard might seem like a trivial matter, yet Rubin has found that by simply organising our stuff, we free up space for what we truly value (in our lives and in our homes). Do I need it? Do I love it? Do I use it? This new volume, with over 150 concrete ideas, approaches the problem of how to best organise our possessions with Gretchen Rubin's characteristic clarity and humour.

By summer 2008, James Tripp had been working professionally with hypnosis for 6 years. Whilst he had used what he had learned to great effect with his clients (from manual therapy to coaching and changework), it had become increasingly clear that something was amiss with the traditional trance model—instead of his clients responding to suggestion as a result of entering 'trance', they were apparently entering 'trance' as a result of being given suggestions. The cart seemed very much before the horse.

Lass deine Gedanken einfach nur kommen und gehen. Finde in deine Mitte zurück. Tu deiner Seele etwas Gutes und atme den Stress einfach weg. Schenke dir regelmäßig diese kleine Auszeit im Alltag, um dauerhaft glücklich, gesund und erfolgreich zu sein. Finde im Alltag immer wieder in deine Kraft zurück und entdecke die Lebensfreude neu. Meditation ist mehr als Entspannung. Sie schützt nachweislich vor Burnout und führt zu innerer Ausgeglichenheit.

This Deep Healing Sleep Guided Meditation was designed to assist the listener in attaining a state of deep, relaxing, and healing sleep as the mind, body, and spirit restores using sound wave therapy (binaural beats), expertly crafted with relaxing music and sounds of nature.

Create emotional stability and harmonious relationships. This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the fourth note, which resonates to a frequency of 639hz. This frequency works on connecting and harmonising relationships and deals with our perceptions of love.

Who is this hypnosis for: This series of short hypnoses and meditations are especially created for those who have a high-paced life and are looking for quick solutions to recharge their batteries throughout the day. However, you might also find it useful if you: have difficulty relaxing, notice that you spend most of your day being tense and would like to change that, are looking for healthier ways to relax (compared to alcohol, for example). This hypnosis is a quick way to relax and recharge, that can be used throughout the day so that you make full use of your energy resources.

In our modern-day world, it can often prove difficult to step back and re-center ourselves. This theta healing composition is designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid six and a half hours our sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Is your mind always racing with an endless stream of thoughts? Are you constantly feeling stressed and overwhelmed? Do you have trouble falling asleep? Would you like to: Easily relieve stress and anxiety? Have a space where your mind will be at peace?

In our modern-day world, it can often prove difficult to step back and recenter ourselves. This theta healing composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid six and a half hours, our sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.

In our modern-day world, it can often prove difficult to step back and recenter ourselves. This alpha wave composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid eight-plus hours, the sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.

ASMR to Ease Insomnia is a must for anyone looking to tune out the noise of the day and find comfort and relaxation before sleeping. Using bespoke sounds, meditative techniques and roleplay Emma will guide you through a session at a sleep clinic. ASMR to Ease Insomnia is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.

Speed up your learning process with this subliminal hypnosis program. By using subliminal techniques, your subconscious mind will receive subliminal messages that will enable you to focus in spite of distractions and learn with speed and alacrity. Don’t struggle with remembering facts and details any longer. All you have to do is sit back and relax, and let your subconscious mind do all the work for you! Don’t wait another day. Today is all the time you need to start making positive choices for incredible change!

Binaural Lucid Dreams Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to guide you into a deep, dreamy, relaxing sleep every time. Lucid Dreams is a binaural hypnotherapy session that will induce a restful night's sleep and can help overcome sleeplessness and bad dreams as well as guiding you to find solutions to any problems through your dreams.

Binaural Weight Loss Hypnosis offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control of your eating habits and lose weight. The binaural beats lasting the full length of this recording have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.