Ergebnis für "Positive Psychology The Science of Happiness" in Seelische & Geistige Gesundheit

We all want to be happier, but our brains often get in the way. At the heart of this is our perspective – when we are too inward-looking, we become overly concerned with our own inadequacies, compare ourselves with others and fail to appreciate the good in our lives. These patterns of thinking make us unhappy, anxious and apprehensive. World-leading psychologist Bruce Hood presents seven simple but life-changing lessons to break these patterns. He shows how we can form stronger connections with others, become more optimistic, learn to control our attention and finally get out of our own heads.

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness.

Dieser Leitfaden zur positiven Psychologie ist Dein Kompass und Dein Werkzeugkasten auf dem Weg zu einem strahlenden und erfüllten Leben. Er bietet Dir eine Fülle von Strategien, Einsichten und praktischen Übungen, um Depression und Burnout zu überwinden und ein glücklicheres, gesünderes Leben zu führen. Die positive Psychologie beschäftigt sich nicht nur mit der Heilung von psychischen Leiden, sondern auch mit der Förderung von Wohlbefinden und Erfüllung. Sie hilft Dir, Deine Stärken zu entdecken, positive Emotionen zu kultivieren und ein sinnvolles Leben zu führen.

Today's psychologist is apt to be very different from the image most people conjure up when asked to picture one - an image that almost always suggests Sigmund Freud or someone like him, complete with leather couch.

In the 21st century, Carl Gustav Jung (1875-1961) remains one of the key figures in the field of analytical psychology - and Psychological Types, or The Psychology of Individuation, published in 1921, is one of his most influential works. It was written during the decade after the publication of Psychology of the Unconscious (1912), which effectively ended his friendship and collaboration with Sigmund Freud.

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.

Wie kann mein Team rundum gestärkt aus einer Krise hervorgehen, statt kläglich an ihr zu zerbrechen? Wie können wir auf herausfordernde Ziele nicht nur mühsam hinarbeiten, sondern sie spielend übertreffen? Ganz simpel: Mit einem erfolgsorientierten, positiven Mindset! Und das lässt sich ganz einfach trainieren. Dieses Hörbuch gibt dir innovatives Wissen und leicht umsetzbare Übungen für den Joballtag an die Hand, wie du dich selbst und dein Team zu langfristig leistungsstarken, widerstandsfähigen und glücklichen Menschen entwickelst.

Published first in 1912, Psychology of the Unconscious was one of the most important stepping stones in the development of Jung’s thought and practice. It has a long subtitle: A Study of the Transformations and Symbolisms of the Libido. A Contribution to the History of the Evolution of Thought. This expressed the underlying impetus - a break from the view of the libido and its functions as taught by Sigmund Freud, which Jung had earlier adopted. It was from this point that the two approaches, which came to be known as the Swiss and Viennese schools, emerged.

Positive Psychologie - Wie sie Ihr Leben verändern, indem Sie Ihr Denken ändern. Mit positiver Einstellung glücklicher durchs Leben gehen und individuelle Lebensziele erreichen! Kennen Sie Personen, mit denen man einfach gerne Zeit verbringt, weil Sie gute Laune ausstrahlen? Sie wollen lernen wie diese faszinierenden Menschen zu denken? Brauchen Sie Unterstützung um in schwierigen Phasen nicht aufzugeben und möchten Sie Ihr Leben ändern um mit neuer Lebensenergie in jeden Tag zu starten? Dann werden Sie mit diesem Hörbuch und positiver Psychologie glücklicher und erfolgreicher!

Spanning hundreds of ideas developed over the past century, 50 Psychology Classics also explores important contemporary writings, such as Gladwell's Blink and Seligman's Authentic Happiness. Listeners will gain insight into the scientific research of leading contemporary psychologists, psychiatrists, and neurologists. And they'll discover why we think and act the way we do from the landmark best-sellers of psychology.

Nach dem Lesen dieses Buches werden Sie nicht nur wissen, wo die positive Psychologie herkommt und was sie mit sich bringt, Sie werden auch wissen, wie Sie sie anwenden können und wie sie Ihnen helfen kann. Der Ansatz der positiven Psychologie hilft einem dabei, zu verstehen, dass alles bereits in einem steckt und dass die Stärken, die man besitzt, reichen, um seine Zukunft erfolgreich zu bestreiten. Es geht hier nicht mehr darum, dass man seine Schwächen bearbeiten muss, sondern dass man sich auf seine Stärken konzentrieren kann.

We often conflate happiness with success, but over the course of his career, GP and best-selling author, Dr Rangan Chatterjee has seen first-hand how this misunderstanding of happiness is actually damaging our health. Research has shown that poor mental health has a direct impact on our overall health and, in fact, 90 per cent of GP visits are due to stress. In his latest book, Happy Mind, Happy Life, he shows how making small changes to our mindset is the secret to feeling both happier and healthier.

If you’ve ever wanted to delve more deeply into the mysteries of human emotion, perception, and cognition, and of why we do what we do, these 48 lectures offer a superb place to start. With them, you’ll see the entire history of psychology unfold. In the hands of Professor Robinson, these lectures encompass ideas, speculations, and point-blank moral questions that might just dismantle and rebuild everything you once thought you knew about psychology.

From the days of Freud and Skinner to the modern science of fMRIs and genetics, Introduction to Psychology is a grand introduction to one of the most captivating fields of inquiry - where the subject is you, and everyone around you. Taught by Professor Catherine A. Sanderson of Amherst College, these 36 insightful lessons not only give you a panoramic grounding in the history, methods, and fundamental findings of psychology, but they also introduce you to the most up-to-date 21st-century research and discoveries.

Nothing is more familiar and yet less understood than the human mind. It defines the experience of being human, and yet its workings contain some of the deepest mysteries ever encountered. Written by one of the world's greatest teachers of psychology, The Human Mind provides a masterful and riveting guide to all that we have learned since modern science began probing those mysteries.

Explore the history, theories, and concepts of psychology through more than 100 groundbreaking ideas presented in an approachable style that demystifies an often daunting subject matter. The Psychology Book looks at the biggest names in psychology, including William James, Sigmund Freud, and Ivan Pavlov, and unpacks each psychologist's contribution to our understanding of how the mind works. With straightforward information and a directory of scientists, this audio guide helps untangle the knot of theories behind the science of the mind.

We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is okay, no matter the circumstances, just isn't enough to make any lasting difference. After 30 years working as a therapist, Paul McKenna has developed a unique approach putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life.

"Toward a Psychology of Being" by Abraham Maslow, published in 1962, is a seminal work in humanistic psychology. Building on his hierarchy of needs, Maslow explores the concept of self-actualization as the pinnacle of psychological development. The book shifts focus from pathology to positive aspects of human experience, emphasizing what enables individuals to thrive.

With uncanny wit and keen perception, Dolan reveals what we can do to find our unique optimal balance of pleasure and purpose, offering practical advice on how to organize our lives in happiness - promoting ways and fresh insights into how we feel, including why:

At last, stupidity explained! And by some of the world’s smartest people, among them Daniel Kahneman, Dan Ariely, Alison Gopnik, Howard Gardner, Antonio Damasio, Aaron James and Ryan Holiday. Stupidity is all around us, from the colleagues who won’t stop hitting ‘reply all’ to the former school friends posting conspiracy theories on Facebook. But in order to battle idiocy, we must first understand it.