Ergebnis für "Meditations" in Gedächtnistraining

Leichter lernen zu lernen - die Hypnose & Meditation. Lernen mit System im Schlaf für Kinder, Schule, Erwachsene, Prüfung, Gedächtnis. Lernen verstehen und leicht umsetzen. Mehr Konzentration beim Lernen (leicht gemacht). Auch mit ADHS. Lernen mit Musik im Hintergrund und wohlwollenden Affirmationen.

Reduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement meditation'. From reducing stress and improving posture to balance and general mobility, the many physical and mental...

We've become masters of distraction because that's what we practice all day, every day. As our fast-paced lifestyles compete with a relentless bombardment of information, we switch focus from one thing to another all the time. And it's making us unhappy. The Power of Unwavering Focus is a practical step-by-step guide to understanding and harnessing the human mind. Drawing on ancient Hindu tradition, Dandapani shares tools for learning, practicing and mastering concentration and willpower. 

In this hectic world we call modern society, it's become more and more important to find effective ways to relax and restore and find balance within ourselves. This Genius Brain Power Guided Meditation was designed to assist the listener in gaining a sharp, focused, and expansive state of mind using sound wave therapy ("Binaural Beats"), expertly crafted with relaxing music and sounds of nature.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television or listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have effects on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are and ultimately what types of situations we manifest in our lives.

The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.

This inspiring, healing and uplifting audiobook will take you on a mindful and magical journey to harmonize and align your body's energy centres through the power of guided meditation and music. You don’t have to DO ANYTHING to achieve spiritual harmony—simply lie back, relax and listen to the music and guided meditations.

At least once in a lifetime, everyone has had trouble falling asleep and nowadays, it's becoming difficult to get a good night's sleep. Anyone who has problems with sleep knows this. It must be considered that this condition of life should not be taken lightly. Each of us is subject to various stressful situations during the day: At work, at home, or with friends and relatives that we can't stand.

This "Sharp Focus" program was designed to assist the listener in gaining self-thoughts related to energy, focus, willpower, organization and follow-through.

This Guided Meditation for ADHD and improving focus and concentration is for anyone looking to successfully marshal the coherent, focused energy needed to learn, work or reach an intended goal, in a natural, holistic way. Here's the track list:1. Introduction (2:17)2. Guided Imagery (22:5)3...

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time while you are asleep to realize your potential?

This listening resource uses a combination of subliminal affirmations as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (Chakras) of the body. For example, topics related to forgiveness and love tends to be related to the heart chakra. Therefore the Solfeggio frequencies, induction and affirmations of that particular program will all be related to the heart chakra.

This “Brain Power Booster” program was designed to assist the listener in gaining self-thoughts related to enhanced focus, problem-solving, memory, information retention and a clear, sharp state of mind. Mastery over thoughts, feelings, and actions begins in the mind. It is through consistent practice and dedication that success can be achieved in any endeavor. That being said, this program is best used repeatedly, and often, until the desired effects have been achieved. Accomplish your goals, and create the life you've always wanted starting today.

This "Brainpower Builder" Subliminal Solfeggio program - 852Hz - was designed to assist the listener in gaining thoughts and perceptions related to enhancing natural intelligence, getting in an optimum mind-state for learning, organizing and prioritizing information, and enhancing problem solving abilities. When we become mindful of where we choose to place our attention, we become the masters of our own inner experiences. So sit back, relax, and enjoy the infusion of sacred sound, eastern philosophy, and western psychology.

This sleep meditation is designed to help you fall asleep fast and to support and enhance your memory, recall, retention, focus, concentration, mental agility, and more. Listen while you sleep because your subconscious mind is always listening. Encourage positive beliefs within your subconscious...

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential? In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise.

Learn how to effectively use the power of minimalism, essentialism, and meditation to have the best year in your life ever! This mindfulness book contains the solution to what you need. In it, you will learn how to adopt various types of mindfulness habits through your daily life no matter how busy your schedule is - so you can enjoy inner peace and happiness.

Dr. Siegel's message is clear: ""If you talk to your body, it will listen."" And millions of people have gained strength and support from the healing imagery workshops and bestselling books and tapes of Dr. Bernie Siegel, world-famous expert on physical and spiritual healing. Now his soothing...

Do you tend to overanalyze everything? Do you have trouble getting to sleep? Do you worry about the future? Then pay attention. You might seem a bit confused about what could be wrong about thinking too much. Is it not good? Getting lost in your thoughts is relatively harmless, but that is not what overthinking is. Overthinking is when your mind gets overloaded by a couple of negative thoughts that seem to be on an endless loop that keeps playing faster and faster.

This Power Mind sleep learning program was designed to assist the listener in enhancing self-thoughts related to memory, reading comprehension, organizing and retaining new information, fast learning, and speed-reading.