Ergebnis für "Los 100" in Laufen & Joggen

Laufen mit Musik wirkt wie ein Turbo-Booster! Mit unserer Power-Musik (ca. 130 Beats pro Minute) kommst Du einfacher in Schwung und schneller in Deinen Flow. Die inspirierenden und motivierenden Gedanken wirken ganz nebenbei auf Dein Unterbewusstsein und lassen Dich Schritt für Schritt mental wachsen. Mit dem Titel "100% Regeneration" kannst Du vollkommen entspannen und regenerieren.

Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.

If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds. Ultra marathons require a healthy body, a strengthened mind, and a solid resolve to see everything through from start to finish. However, you are not going to do anything you have not already done. You just need to use your previous experiences and the new techniques you will learn from this book to help you carve the best path forward.

The self documentation of a 46 year old's journey towards the Kodiak 100 mile race. 9 months to go…and running. Trail running One hundred mile race endurance over 40

Follow me on my journey to running my first 100 miler! I am starting over in my quest to get in shape and live a more healthy life. This podcast is about my wins and losses; my ups and downs; and the good and the bad from going to an over weight middle aged man to a 100 mile finisher. I don't know how long it will take but, I will get there.

A podcast to talk about everything Hardrock! Please join Chris and Dan to talk about everything Hardrock from first timers to multi year veterans and everything inbetween this podcast will be about everything Hardrock!

Dans ce podcast 100 % athlétisme, je donne la parole à des athlètes du monde entier, de différentes générations, pratiquant différentes disciplines et ne parlant pas tous la même langue, parce que c’est ça que j’aime dans l’athlé : sa diversité. 🌍 De très grands noms de l'athlé ont déjà accepté l’invitation avant les Jeux de Paris 2024 : Mondo Duplantis (perche), David Rudisha (800m), Nafi Thiam (heptathlon), Yaroslava Mahuchikh (hauteur), Ashton Eaton (décathlon), Stéphane Diagana (400m haies), Mélina Robert-Michon (disque), Laura Muir (demi-fond), Jean Galfione ...

A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!

YS100M is A limited series podcast documenting the months leading up to Bob’s first 100 mile race, capping off a journey started with a couch to 5K in the summer of 2020.

Ultra runner discussing training Diats and endurance goals and planning.

Siamo nati per correre, ma per farlo al meglio dobbiamo alimentarci col carburante giusto, conoscere il nostro corpo, saperci muovere. Il nostro Beppe De Marco con l'aiuto degli esperti di Eukinetica vi guiderà alla scoperta dei segreti dei professionisti per dare il meglio, ma senza rischi. Obiettivo Milano Marathon 2022. Runners, si parte!