Ergebnis für "Just" in Persönliche Entwicklung

Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more houseplants can boost your productivity and brain power? Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.

Just Pitch! Klar sprechen. Stark wirken. ist der Podcast für alle, die im Job mit Worten mehr erreichen wollen: In Meetings, Pitches, Präsentationen und schwierigen Gesprächen. Jede Woche bekommst du in 15 bis 20 Minuten klare, praxisnahe Impulse: Wie du Botschaften auf den Punkt bringst, souverän auftrittst, mit Stimme und Präsenz überzeugst und Menschen wirklich mitnimmst. Ohne Theater, ohne Blabla.Du hörst Solo-Folgen auf Deutsch mit konkreten Tools, Formulierungen und Mini-Übungen, plus ausgewählte Interviews (Deutsch und gelegentlich Englisch) mit Gästen aus der Praxis.Ob Sales,...

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing?...

'A guide to building life on your own terms.' Charles Duhigg, author of The Power of Habit It's refreshing to read a book so ambitious and humane at the same time.' Ali Abdaal, author of Feel-Good Positivity __________ Extraordinary results don't require genius or grit – they require agency...

Narrated by the author, Apple insider Neil West. Simplicity is Apple’s competitive advantage. It Just Works shows you how to make it yours. What is the secret ingredient in every billion-dollar product, from the iPhone to ChatGPT to Lego? Simplicity. Humans love simplicity; it’s a hard-wired...

Getting through to someone is a critical, fine art. Whether you are dealing with a harried colleague, a stressed-out client, or an insecure spouse, things will go from bad to worse if you can't break through emotional barricades and get your message thoroughly communicated and registered...

You’ve been taught success comes from careful planning, learning the ropes, and earning one promotion at a time. But what about the people who seem to skip all that? We all know a few rare individuals who never stop moving, taking wild risks, and collecting public failures, yet somehow always...

Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.

Ten hours of continuous rain and thunder sounds for deep sleep, relaxation, meditation, and nighttime calm. Natural rain creates a steady, soothing background while distant rolling thunder adds depth and atmosphere without disturbing the peaceful soundscape. Ideal for sleep, deep relaxation, stress relief, meditation, noise masking, insomnia, focus, and peaceful nights. No voice. No music. No interruptions.

Are You Choosing Growth—or Just Choosing What’s Familiar? invites readers to examine the subtle choices that keep them safe—and small—versus the bold leaps that fuel transformation. It’s easy to mistake comfort for contentment and familiarity for forward motion. But true growth lies...

According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.

Es gibt nur zwei Arten von Menschen. Die eine liest Bücher über Veränderung. Die andere setzt sie um. Dieses Buch ist für die Macher – und für alle, die es werden wollen. Erfolgs-Podcaster Steven Bartlett führte in »The Diary of a CEO« Interviews mit Spionen, Wissenschaftlern, Mönchen, Milliardären und Gescheiterten und entdeckte dabei eine grundlegende Wahrheit: Was uns auf dem Weg zu persönlicher Erfüllung und Erfolg ausbremst, ist kein Mangel an Talent, Glück, Geld oder Reife, sondern nur eine mentale Blockade.

There’s a reason you were drawn to this audiobook. Maybe you’re dissatisfied with what you’ve been told you “should be”. Maybe you know there’s something bigger out there, waiting for you, but the people in your life just don’t understand. Maybe you feel crazy or alone, like part of you is dying. You’re not dying. You’re just waking up. Even if you have seen my content before, it's time to strap in and hold on tight because this is not your average text. It’s your soul’s reminder of how powerful you are, and of how much you already know!

Buy as many lattes as you want. Spend extravagantly on the things you love. Live your rich life instead of tracking every last expense with Ramit Sethi’s simple, powerful, and effective six-week program for gaining control over your finances. This isn’t typical advice from a money expert. In this completely updated second edition, Ramit teaches you how to choose long-term investments and the right bank accounts. With his characteristic no-BS perspective, he shows how to squeeze every hidden benefit out of your credit cards.

'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, Grazia Just Eat It isn’t just a book. It’s part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing...

Nous vivons une période où les crises individuelles et collectives se succèdent. Celles-ci prennent souvent racine dans les comportements de nos personnalités apeurées qui génèrent beaucoup de tensions, de déséquilibres, de chaos et de souffrances. Favoriser l'éveil de la conscience en nous, pour identifier nos comportements inappropriés et percevoir les mouvements énergétiques à l'origine de ces comportements, permet de trouver la "posture juste".

Just F--king Do It will take you on a mind-altering journey of self discovery and personal transformation using an approach which combines psychological rigour with spiritual power - helping you to become the best version of yourself and create a life of happiness and abundance. True personal development can be achieved only through changing how we think and the way we interact with the world around us. 

The legendary author, speaker, and self-described "philosophical entertainer" Alan Watts delights us on audio with a wealth of illuminations into the spirit and art of meditation, spanning many traditions. "What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great...

Celebrating twenty years since its release, He’s Just Not That Into You remains a game-changer, offering no-nonsense advice for how to spot when a guy just isn’t interested—saving you from wasting time making excuses for a dead-end relationships. Inspired by a memorable episode of the...

A NEW YORK TIMES BESTSELLER AN INDIE BESTSELLER “One of the great thinkers of our generation . . . I feel fresher and smarter and happier for sitting down with her.”—Jameela Jamil, iWeigh Podcast The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with...