"You Just Need to Lose Weight" Titelbild

"You Just Need to Lose Weight"

And 19 Other Myths About Fat People

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"You Just Need to Lose Weight"

Von: Aubrey Gordon
Gesprochen von: Aubrey Gordon
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Über diesen Titel

A NEW YORK TIMES BESTSELLER

AN INDIE BESTSELLER

“One of the great thinkers of our generation . . . I feel fresher and smarter and happier for sitting down with her.”—Jameela Jamil, iWeigh Podcast

The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the facts to debunk common anti-fat myths and with tools to take action for fat justice

The pushback that shows up in conversations about fat justice takes exceedingly predicable form. Losing weight is easy—calories in, calories out. Fat people are unhealthy. We’re in the midst of an obesity epidemic. Fat acceptance “glorifies obesity.” The BMI is an objective measure of size and health. Yet, these myths are as readily debunked as they are pervasive.

In “You Just Need to Lose Weight,” Aubrey Gordon equips listeners with the facts and figures to reframe myths about fatness in order to dismantle the anti-fat bias ingrained in how we think about and treat fat people. Bringing her dozen years of community organizing and training to bear, Gordon shares the rhetorical approaches she and other organizers employ to not only counter these pernicious myths, but to dismantle the anti-fat bias that so often underpin them.

As conversations about fat acceptance and fat justice continue to grow, “You Just Need to Lose Weight” will be essential to ensure that those conversations are informed, effective, and grounded in both research and history.

©2023 Aubrey Gordon (P)2023 Beacon Press
Anthropologie Persönliche Entwicklung Rassismus & Diskriminierung Selbstwertgefühl Sozialwissenschaften

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Kritikerstimmen

“Will appeal to anyone interested in discrimination based on body size and other similar forms of systemic oppression.”—Library Journal, Starred Review

“An excellent tool for those working to end anti-fat bias. Perfect for fat and thin readers alike, ‘You Just Need to Lose Weight’ is smart and informative—and will spur many important conversations.”—Shelf Awareness, Starred Review

“Gordon tackles pervasive myths about fatness and provides the truth about them and the people they impact…[the book] couldn't have come at a more apt time.”—Teen Vogue

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Loved this! We’ll written and we’ll read with clear action points and deep thinking combined. Highly recommend.

Excellent

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another amazing book by Aubrey. the myths are so well and easily understandable debunked. it's the essence of Aubrey's podcast I feel plus so personal which makes it very relatable. but you will get angry and enraged. but it's healing and liberating. I love that Aubrey is reading it as her(sorry if miss gendered! then insert their) voice is so beautiful and I feel it adds to the depth of the texts. far better then which the first book where it's not read by Aubrey.

so healing, so enraging

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I learned a lot from this book. It offers a wealth of insight into body size bias, fat-shaming, discrimination, and systemic inequalities, backed up with data. I found the reflection questions at the end of each chapter particularily helpful, to check my own implicit bias. As a person with dysmorphia and ED myself, it was sometimes hard to acknowledge my own opinions, but I grew a lot in the process.
My only (!) critique is that as an avid listener of the Maintenance Phase potcast, I am accustomed to and love Aubrey's shouty potcast voice and this book is read in a very soft and friendly tone. I like loud and shouty Aubrey better :)

Excellent book about the realities of fat-shaming

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I am listening to Aubreys and Michaels awesome Podcast "Maintenance Phase" for years now, and i really appreciate this book by Aubrey, so I recommend both. The podcast and this book helped me confront myself with my struggle with diet culture and deepend my understanding of the discrimination and my own bias towards fat people. It also gave me a more ready come back to the next time, someones giving me advice on losing weight. Because i can finally stop now listening to this nonsense. Thank you so much Aubrey!

Thank you Aubrey!

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