Ergebnis für "Julia" in Emotionen & Gefühle

Die Lügen, die eine Depression erzählt, isolieren und entmutigen Betroffene. Eine der Wahrnehmung verzerrenden Lügen lautet zum Beispiel: "Dir wird es nie wieder besser gehen". Was es daher dringend braucht: Ein Buch gegen diese negative Abwärtsspirale, einen mitfühlenden Leitfaden, um psychische Erkrankungen zu entmystifizieren und die Gespräche darüber zu erleichtern. Betroffene werden verstanden, und sehen, dass sie damit nicht allein sind. Auch Freunde und Angehörige finden Hilfe und konkrete Tipps für einen einfühlsamen Umgang mit den Betroffenen.

This book, How to Heal Your Inner Child, is your step-by-step guide to overcoming childhood trauma, breaking generational cycles, and reclaiming your true power.

Are your actions pushing people away? Do you struggle with negative thinking and emotional outbursts? You don’t want to hurt the people you love, yet somehow, toxic habits keep creeping into your relationships. Maybe you lash out when you feel criticized. Maybe you struggle with jealousy, control, or defensiveness. Maybe you’ve been told you’re difficult to be around. You’re not alone, and you can change. Toxic behaviors don’t define you, but they do hold you back. The good news? You have the power to break the cycle.

Der ultimative Ratgeber gegen Lampenfieber für professionelle und selbstbewusste Auftritte! Fühlen Sie sich unmittelbar vor Präsentationen oder Auftritten nervös? Sie bekommen Herzrasen, Ihre Beine werden weich vor Aufregung und Sie haben Angst davor, Fehler zu machen? Möchten Sie am liebsten jedes Mal entspannt, souverän und selbstbewusst auftreten und präsentieren können? Machen Sie sich keine Sorgen mehr. Dieser Ratgeber wird Ihnen die Ängste und Zweifel nehmen.

What if you could move from feeling powerless to empowered? The 5 Habits of Hope reshapes the way we think about hope—as more than just a feeling, as a practice grounded in science and real-life experiences.

No one is like you. You are a rare gem in a sea of rare gems and we all get to sparkle and shine like the Queens that we are. This audiobook is a guide to help you identify where you are weak when you want to be strong and the main reasons women feel that they cannot be their true selves. The audio includes topics for you to empower your true self and your voice.

If you have ever felt that something was wrong in a close relationship or at an informal meeting, you were under pressure, you were under control, or you were questioning more than usual, it could be manipulation. Manipulation is an emotionally unhealthy psychological strategy used by people who are unable to ask for what they want and need directly. There are many forms of manipulation, ranging from an aggressive seller to an emotionally abusive partner, and some behaviors are more easy to detect than others.

No one is like you. You are a rare gem in a sea of rare gems and we all get to sparkle and shine like the Queens that we are. This audiobook is a guide to help you identify where you are weak when you want to be strong and the main reasons women feel that they cannot be their true selves. The audio includes some of the following topics for you to empower your true self and your voice: What the power of the self really is, the difference between good and bad self-esteem and how to rebuild it when it is low, and much more!

The way you think can have a profound effect on the way that you interact with the world around you, and this audiobook guide will show you how to think and feel your way to a better life. Having a positive mindset doesn't mean that life will always be perfect, but it does mean that you will have the skills, knowledge, and tools to cope with any situation by having a more optimistic thinking mindset in every situation. This step-by-step audiobook guide will teach you how to have a positive mindset and how to think positively all the time, no matter what life throws at you.

Vitaminas para el desarrollo socioemocional de los niños (y de los padres también!) es un libro que tiene como objetivo entregarle a los padres herramientas y los conocimientos para que puedan entender, apoyar y promover el adecuado desarrollo socioemocional de sus hijos.

Have you ever felt like something is holding you back from living the life you want to live? Stuff is the greatest distractor from your dream life. It disorientates you from your intention. In this book you will learn about letting go of everything that does not align with you anymore. It is by being more selective in our lives that we can start moving towards a more conscious way of living and become the person we want to be.