Ergebnis für "Japanische Märchen" in Religion & Spiritualität

Shinrin-Yoku, or forest bathing, is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight.

The Shinto religion is a mystery to many. There is no real founder, there are many gods and deities that are worshipped, and something about spiritualism and spirits in nature (that most people can’t quite put their finger on). Today, many of those confusions will be cleared up, as you will explore the Shinto faith and all its most important rituals, gods and goddesses, symbolism, etc. A long list of divine beings and their purpose and tasks will be revealed, some background stories about the most famous ones, and the history and legends of Japan’s gigantic mountain: Mount Fuji.