Ergebnis für "Ice" in Gesundheit & Wellness

Become happier, healthier, and stronger with this essential guide that explores the unique benefits that cold water therapy, along with breathing and mindset exercises, can afford women. Sisters Isabelle and Laura Hof have been practic­ing and teaching the Wim Hof Method for most of their lives...

To meet God, some of us must first walk with the devil. This brutally honest series of events is based on a real-life spiritual awakening of a living man. Listener beware. This book is full of shocking sexual situations, illicit drug use, and Jesus. "Fire and Ice: The Meth Bible" is the authority on the "ice game."

Wim Hof Instruktorin Sonja Flandorfer und Eisschwimmerin Yasmine Pliessnig wollen die Wim Hof und Eisschwimmszene zusammen bringen. Zusammen werden wir die unterschiede und gemeinsamkeiten beleuchten und ein bischen aus beiden Welten erzählen.

While everyone knows of the Ice Bucket Challenge, the viral craze that swept the nation in summer 2014, too few know the truly inspirational story behind it. Pete Frates was a man at war with his own body, a man whose love for others was unshakable. He was a man who refused to fight alone and, in so doing, mobilized a global army to combat one of the most devastating diseases on earth: ALS, or Lou Gehrig's disease.

In 36 thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers. In prose that's alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin's forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the neighborhood bars and gathering places of far-flung small towns.

Born to Run meets Why We Swim and Breath in this globe-spanning narrative about how cold water and swimming can transform—and even extend—your life. Lifelong athlete and Sports Illustrated writer Chris Ballard worried his days of exercise were numbered. Then he received a fateful text...

Master entrepreneur, original hip-hop mogul, and three-time New York Times bestselling author Russell Simmons offers an inspiring guide to the benefits of conscious eating and veganism In the New York Times bestseller Success Through Stillness, Russell Simmons shared how meditation can be...

What would the perfect Iceland road trip look like for you? If you’re a couple seeking adventure packed with cultural experience, exploring the land of fire and ice by road is perfect for you. Drive along winding roads, surrounded by towering volcanoes, cascading waterfalls, and sparkling glaciers. Taste traditional Icelandic cuisines, explore charming villages, and absorb the rich culture and traditions of the locals along the way. Perhaps even catch a glimpse of the Northern Lights….

For decades, Ice-T has been a cultural icon, respected actor, musician, and personality. Now, thanks to his massive social media appeal, he’s added motivational life coach to his list of accolades. In each episode of Ice-T’s Daily Game, Ice unveils one quote or words of wisdom from his personally curated list of inspiring sayings. He breaks down why he believes these words are important and reveals personal stories and experiences demonstrating how they've affected his life. In less than five minutes, these bite-sized pearls of wisdom provide practical, relatable, and unique insights for ...

A podcast about ice climbing, mixed, and drytooling.

College is amazing....until it is a full blown dumpster fire. We are two mental health counselors here to say-same. We've seen it all: stress meltdowns, friendship drama, midterm panic....and that mysterious crying in the library moment. Welcome to Hot Mess Help Desk-where we tackle the big mental health stuff like anxiety, relationships and everything in-between without the boring textbook vibes. We'll share coping skills that actually work-plus some real stories that prove you're not the only hot mess out there. So grab your coffee...or let's be real your third energy drink, hit subscribe ...

Fire & Ice is a comprehensive guide to the incredible health benefits of these ancient practices. From the traditional Finnish sauna to the latest cryotherapy techniques, this book delves into the science behind these therapies and explores how they can improve your physical and mental wellbeing.

自分のカラダに関心持っている？ 自分のカラダのことを大事に想っている？ 水をたっぷり飲むことを意識したり、ヨガをしたり、体が心地よく感じる食べ物をとり入れたり…。日々の生活の中でやっているちょっとしたヘルスケアやこれからやってみたいこと、体や心の悩みなどなど、話し始めれば雑談は尽きません。 個人的な語りだけれども、自分が気になっていることは他の人も同じかも。 ながらで聴くラジオのように、ふと耳に入...

Breaking the Ice is a podcast about stammering, brought to you by people who stammer.Every episode of Breaking the Ice will have it's own theme relating to what it's like to have a stammer.So please come and join us, as we explore life with a stammer.Original Artwork Image by Mote Oo Education from Pixabay 1: https://pixabay.com/users/moteoo-466065/Music by Stockaudios Stockaudios from PixabayMusic by PaulYudin from Pixabay Hosted on Acast. See acast.com/privacy for more information.

A podcast encouraging everyone to find their part in the skating world.

鍼灸マッサージ師の3人が、適当に話をするポッドキャストです。

Learn quick and easy antioxidant-packed smoothie and ice cream recipes from this great cookbook that is awesome for the whole family. Get some extra nutrition in your children's diet with the powerful superfood recipes provided in this book. Blend perfect memories for your family today! Great nutrition is the way to great mental and physical well-being. Eating a balanced diet is an essential piece for good health. The food you eat influences the way you feel and how your body functions. This book can help you!