Ergebnis für "How to Be Good" in Spiritualität

Is stress affecting your mood, your sleep, your relationships, or your overall well-being? Are you searching for a practical way to bring inner peace into your everyday life? This is a compassionate, grounded guide written by a licensed psychotherapist and mindset coach who understands the pressure most of us are living under right now. The tools inside are straightforward, accessible, and designed to work within the life you already have. Every chapter works like a coaching session: a mindset shift paired with a hands-on exercise.

The ever-popular and prolific Peter Kreeft says that the most important question he has written about is how one becomes holy, or, to put it another way, how one becomes a saint. This question is central to all the great religions, as Kreeft demonstrates, for striving toward holiness, moving toward perfect love, is the whole purpose of life.

With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.

How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers is a life-affirming, instructive, and inspiring book about living gracefully and purposefully with the challengesfaced by those with chronic pain or illness. These conditions, while not always life-threatening, are life-disrupting and stressful. The audiobook contains over two dozen tools and practices to help people live skillfully and to find equanimity and joy despite the profound changes in their lives.

New York Times best-selling author Rob Bell shows us how to discover the greatness we were born for, successfully pursue our dreams, find our paths, and live confident, fulfilled lives. Rob Bell believes that each of us has a path, a calling - whether it's writing a novel, starting a business, joining a band, or simply becoming a volunteer. But many people are afraid to start on that path. Who are we to do that? Bell counters, why not you? We need to learn to turn off the internal and external critics and leap.

Exploring the essential foundations of mindful meditation and practice, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.

On this live lecture program, these bestselling authors tell you how to manifest anything you really, really, really, really want! Learn how to start getting your heart's desire by first, becoming a self-actualized person; second, being independent of other people's opinions; third, being...

How do gods and spirits come to feel vividly real to people - as if they were standing right next to them? But it isn't easy to maintain a sense that there are invisible spirits who care about you. In How God Becomes Real, acclaimed anthropologist and scholar of religion T. M. Luhrmann argues that people must work incredibly hard to make gods real and that this effort helps to explain the enduring power of faith.

This is not just "another life coaching book". No, really, bear with me. This is very, very different. What makes this book essential listening - and different to other self-help manuals - is that it distils my own crazy life experiences alongside the coaching tools and techniques I have honed from working with thousands of clients over more than 15 years and delivering genuinely life-changing results.

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

With engaging personal stories and insight into biblical truths, Nathan Clarkson declares to today's man that he is more than what the culture is telling him he is - angry, selfish, predatory, violent, and bored. Instead, still on the journey himself, Nathan calls today's man to find his identity in the one who created him on purpose, for a purpose, and encourages him to live an honest, authentic life marked by a winsome combination of confidence and humility. 

Penguin presents the audio edition of How to Sit by Thich Nhat Hanh, read by John Sackville. How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Sit provides explicit, simple directions...

Loss hurts. It's tough to go through, and painful to watch. Do you know someone who's grieving and wish you could help? Are you the one grieving and wonder if what you're going through is normal? Do you wish those around you understood you better? This book has answers. This practical and easy-to-listen-to book provides the answers you need to make a difference - in your own life and in the lives of others. Best-selling author, hospice chaplain, and grief specialist Gary Roe gives you a look at the grieving heart - the thoughts, emotions, and struggles within.