Ergebnis für "HOLD" in Persönliche Entwicklung

Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD...

What if the most important work of your life isn’t something you chase—but something you uncover, slowly, in stillness? What if your presence is the greatest offering you can make to the world? This book is an invitation to come home to yourself—gently, honestly, and with great love. As an evolution of, and a departure from, her best-selling journals, Practice You, and Being You, Brower draws on her memories and life experiences, her practice of yoga and Nonviolent Communication, and more recently, her study of Zen, to offer us a road map for living with presence and reverence.

Entdecke den ultimativen Ratgeber für ADHS bei Erwachsenen! Dir fällt es schwer, deinen Fokus für längere Zeit zu behalten und du leidest an innerer Unruhe? Du vermutest, dass ADHS dahinterstecken könnte, bist dir aber über die Bedeutung deiner Symptome noch nicht im klaren? Wurde bei dir oder einem Angehörigen sogar schon ADS oder ADHS diagnostiziert und du möchtest dir einen Überblick über die Störung sowie über schnelle, unkomplizierte Möglichkeiten zur Selbsthilfe machen? Der Alltag mit ADHS ist für dich sehr kräfteraubend und du willst endlich Strategien erlernen, die dir zu mehr Erfolg im Berufsleben und in der Partnerschaft verhelfen.

Delivering inspiration and "parenting comedy at its finest,"* here is one woman's story of ditching her fairytale dreams and falling in love with her unpredictable, chaotic, imperfect life from the author of I Can Fix This Kristina Kuzmic has made herself a household name, speaking directly to...

Welcome to Hold My Prosecco — a podcast about navigating the beautiful, the brutal, and the wildly unpredictable reality of midlife. From divorce and parenting to hormones and identity shifts, this is a space for support, rediscovery, and a little humor along the way… with Prosecco completely optional.

Was das für dich und dein Kind bedeutet und was du jetzt tun solltest, erklärt dir die erfahrene Psychologin und Autorin, Svenja Hold, in diesem Ratgeber. So lernst du Autismus zu verstehen und kannst gemeinsam mit deinem Kind die Hürden, die euch die Störung in den Weg legt, problemlos überwinden. Machst du dir Sorgen, weil dein Kind sich anders verhält, als es andere Kinder tun? Weil es dich nicht ansieht, dein Lächeln nicht erwidert und nicht reagiert, wenn du es bei seinem Namen rufst?

A struggling boy begins a life-changing journey when a disgusting guest disturbs his dinner. As he encounters other sources of suffering, the boy must investigate fundamental truths he has believed about himself, love, and life. He confronts the most persistent questions of life: What am I? What causes me to suffer? How can I be at peace with the traumas of the past and the uncertainty of the future? What determines how I experience all this?

Are you held back by shyness? Do many things seem out of reach due to social anxiety? Many people have settled into thinking this is just how life is... "This is just the way I am." However, nothing could be further from the truth. In this inspiring, breakthrough book, Dr. Aziz guides you along the path out of social anxiety and into greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. After suffering from social anxiety himself for many years, Dr. Aziz became determined to find a way to social freedom. His deep understanding if what creates the social fears, shyness, and limitations, displays just how much he gets what it feels like to be shy.

Shift Happens! is about more happiness, more success, more love, more peace, more prosperity, and more joy.Best-selling author and lecturer Robert Holden, one of the leading experts on happiness,tackles the fundamental everyday concerns that can undermine true joy and fulfillment. Written in a...

How Do You Hold Space for Someone Without Losing Yourself? is a thoughtful and practical short listen that explores the delicate balance of being fully present for others while maintaining your own identity and boundaries. This book guides listeners through understanding what it truly means to hold space, the risks of losing oneself in the process, and how to care for others with strength and self-awareness.

A treasury of meditations for living from your heart - from a top teacher. With poetic brilliance and skillful instruction, renowned teacher Sarah Blondin brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.

Essential skills for today's leaders: learn how to embody your ethics, earn your team's trust, and dismantle toxic work culture Leaders and managers everywhere are learning the importance of creating safe, satisfying workplaces rooted in principles of social justice. But many of us who try to...

If you’re like most people, you think there are “reasons” why you are the way you are—why you can’t get what you really want no matter how hard you try. But here’s the thing. Most of those explanations are BS, and they keep you a victim and hold you back from being the best version of yourself. This book was designed to help you become a victor. With a message that is clear, motivating, and ultimately inspiring, Nobody Cares (Until You Do) will help you climb out of the muck of blame and excuses, rising from the depths of lack of awareness to peak accountability.

Insight Out is about developing both an awareness of our maladaptive strategies and the emotional intelligence to change them. Insight Out offers a step-by-step program for changing our ineffective operating strategies into ones that allow us to become who we were meant to be.

This audiobook is expressively for entrepreneurs and business owners who wear many hats - those who can't resist piling more responsibility onto his own shoulders, who has more great ideas than time and resources to take advantage of them, who runs (not walks) through each day. Serial entrepreneur Dan S. Kennedy delivers a fresh take on the mantra "time is money" as he shows you how to drastically re-engineer your entire relationship with time and, if applied faithfully, achieve peak personal productivity and make lots and lots of money.

Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, It offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy.Robert Holden, Ph.D...

Nearly 50 percent of Americans checked the "single" box in the 2010 census. Because we equate touch with sex, many of us suffer alone when we crave physical comfort and tenderness. Somebody Hold Me takes a simple, radical approach to health and relationships by teaching you how to get more platonic touch. Somebody Hold Me walks you through the increasingly fraught physical space between humans and allows for more connection and closeness through giving and receiving structured touch in your existing relationships.

You know you have a physical body, but did you know that you also have a light body - a timeless, energetic essence that connects you to everything in the universe?

Based on his highly popular Columbia Business School course “Personal Leadership & Success”, Dr. Hitendra Wadhwa shares key principles for how to pursue success by letting your true self shine through in everything you do. In our pursuit of success, we often struggle to balance the world’s...

"La vie vous aime" est une introspection qui vous entraîne au cœur de qui vous êtes. Cet enregistrement explore votre relation avec le monde et vous pose des questions profondes sur la nature de la réalité. Ces dernières années, la science a appris à voir le monde d'une nouvelle manière. Par exemple, nous savons maintenant que les atomes ne sont pas des petites particules distinctes, mais des expressions de l'énergie universelle.