Ergebnis für "George" in Stressmanagement

This audiobook is narrated by an AI Voice. Ohne Beziehungen, Glück oder besondere Begabung kann man im Leben nichts erreichen? Viele Menschen glauben genau das und bleiben deshalb ihr ganzes Leben lang unter ihren Möglichkeiten. Sie arbeiten hart, sind ständig beschäftigt – und trotzdem...

'When you finish, you'll know yourself better, you'll understand the people you care about better' ANGELA DUCKWORTH, author of Grit 'Teeming with wisdom, insight, empathy, and sparkle. One of the best books I have ever read' CASS R. SUSNSTEIN, co-author of Noise A founding father of behavioural...

The best-selling guide for coping with changes in life and work, named one of the 50 all-time best books in self-help and personal development Whether you choose it or it is thrust upon you, change brings both opportunities and turmoil. Since Transitions was first published, this supportive...

Small shifts can change the way you see your life - and the way you live it. You don’t need to turn your life upside down to change it. You’ve built the career, raised the family and ticked many of the boxes you once thought would define a successful life. Yet somewhere along the way...

Most people lose their day before it even begins. They wake up tired, check their phone, and start reacting instead of leading. That ends now. The Morning Rising Method gives you a simple, proven system to take control of your first hour so you can take control of your entire day. At the core is the GRACE Flow: Gratitude, Reflection, Awaken, Connect with Earth, and Eliminate Electronics—a powerful routine designed to boost energy, sharpen focus, reduce stress, and build daily momentum. Whether you have 20 minutes or a full hour, it works.

What if the greatest transformation in your life didn't require changing who you are—but simply learning how to work with your own energy?There comes a moment when you realize that no amount of external success, approval, or achievement can create lasting inner peace. Life can leave us feeling...

What if nothing is wrong with you but instead you have been living under the greatest misunderstanding of life...how your mind works? In this down to earth, easy to digest book, you will hear the story of Dr. George Pransky and how one meeting with one person, showed him a new discovery about psychology that not only changed his life but the thousands of clients he has worked with over the last forty years. Through personal stories and client vignettes, the listener can learn of a profound way to understand our minds to help all of us live with more ease and peace in our lives.

Why do some people build lasting wealth while others work their entire lives and still struggle to get ahead? In The Richest Man in Babylon, George S. Clason uses memorable stories from ancient Babylon to explain simple principles for earning, saving, investing, avoiding debt, and building financial security. At the center of the book is Arkad, a poor scribe who becomes the richest man in Babylon by learning to keep part of what he earns, control his expenses, protect his savings, and put his money to work.

For nearly a century, Think and Grow Rich, As a Man Thinketh, and The Richest Man in Babylon have helped millions unlock wealth, discipline, and success. Now, for the first time, all three of these legendary books are brought together in one beautifully curated edition—complete with modern introductions, practical applications, and exclusive bonus content.

Stop letting external chaos control your internal peace. In a world that is louder, faster, and more demanding than ever before, true success isn't about rushing to keep up—it's about cultivating the quiet self-mastery that allows you to stand firm through any storm. Adapted from William...

What if the most decisive battles of your life are not fought in the world around you but in the unseen terrain of your own mind? The Art of Inner Warfare is a disciplined, strategic guide to self-mastery. Drawing on tactical thought, psychological rigor, and enduring philosophical insight, George Achola exposes the internal conflicts that shape identity, emotion, discipline, and purpose. This is not platitude or cheerleading; it is a practical manual for converting inner struggle into clarity and strength.

From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52 quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness.

It’s not easy to take risks—especially in a world that’s quick to judge, and judge harshly. As a result, many people lack the courage needed to live boldly and take chances. Written by a therapist and nationally recognized motivational speaker, this empowering guide encourages listeners to stop holding themselves back—and to rethink what’s possible! Through real-life stories, expert advice, and practical exercises, listeners will learn to overcome the fear of failure that’s keeping them from reaching their full potential and achieving their dreams.

Individuals at all levels of society and income are feeling the exhausting effects of economic uncertainty, political upheaval, international conflict, the pandemic, and environmental devastation. This timely book offers effective approaches for overcoming everyday challenges, presenting you with the tools you need to neutralize stress, build resilience, and live a balanced life.

This beautifully curated anthology draws on major historical figures including Emerson, Thoreau, Carlyle, Oliver Goldsmith, Dr. Samuel Johnson, Francis Bacon, Montaigne, and Aristotle. The pieces range across themes such as the sentiment of friendship, its pleasures, and the art of choosing...

In this book, Coach Lou Pelliccioni draws from his time as a basketball coach, author, speaker, and business entrepreneur to share 99 proven performance tips and scientific ideas to up your game. In Success Is More than Winning, Lou shares his experience and his stories, as well as those of other successful athletes and business leaders, to show you what it takes to reach your goals: growing every day one attitude, attribute, and skill at a time. You will master each skill, then move on to the next as you steadily grow in your accomplishments to triumph in all aspects of your life.

Find calm, clarity and joy in seconds with micropractice – a revolutionary, science-backed method that can deliver powerful benefits anytime, anywhere. How do we care for ourselves when life won’t slow down? This is the question that psychologist Eli Susman spent a decade pursuing the answer...

The Peaceful Warrior's Path is a practical guide for people of all ages, regardless of physical condition. It provides concepts, tools, techniques, and exercises that you can use every day, no matter where you are or what you are doing, to promote a sense of ease rather than angst. It is a motivational program for living resiliently, ready for anything, with health, happiness, and success, passionately involved and at peace with things as they are—and doing it ethically with kindness and compassion.

Relationships are hard. Some more than others. And sometimes your own mind feels like the loudest, most exhausting part of it all. You’ve probably had nights where your head will never shut up—spinning in circles over something someone said (or did not say). That stops now. Author, Caleb Luke reveals actionable strategies that highlight the raw, psychological truth behind modern relationships – and most importantly, how to find emotional freedom. It is a transformative book filled with realistic guidance, powerful truths and inspiring messages of optimism.

Ein Hörbuch für alle, die Ausbeutern, Absahnern und Niedermachern den Kampf ansagen wollen! Egal, ob es sich dabei um schlechte Beratungen von Geldinstituten und Kanzleien handelt, Behandlungsfehler in Krankenhäusern oder Willkür von Ämtern. Autor Hans Georg Möntmann schildert in seinem Ratgeber "Bonzen, Banken und Behörden" entsprechende Fälle, erläutert Möglichkeiten gegen diese Ungerechtigkeiten vorzugehen und führt Anlaufstellen zur Unterstützung auf.