Ergebnis für "Exercise" in Andere Religionen, Praktiken & heilige Texte

Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine, a pioneer in the...

Qigong meditation is the art of using your mind to direct the flow of energy within your body. This energy or qi is the bioelectricity carried by your nervous system. Current physiological research has verified that these currents control your immune system, the regeneration of organ tissues...

Transform daily burnout into grounded inner stillness using the ancient mindfulness practice of Taoist meditation. If your busy schedule leaves you feeling scattered and exhausted, this calming guide offers a practical antidote to modern stress. Learn to navigate chaotic commutes and demanding...

Can sex get any better? According to Gay Hendricks, PhD, it can! Ecstatic Sex: Breathing Exercises for Heightened Pleasure and Deeper Intimacy offers a series of proven breathing and visualization exercises (some to practice alone, some with a partner) that gives you the opportunity to...

Of the paths to the divine, there is none more intriguing than the art of sacred sexuality. In India, where the ancient art of tantra was perfected, the spiritual-erotic dimension of sexuality remains an important part of sacred practice. With Sexual Magic Meditations, you will learn how to...

Julia Cameron's national bestseller The Artist's Way showed how anyone can break out of our culture's "anti–art" conditioning and reclaim creativity as a vital part of daily life. But after the creative life is re-established, what is the way to its fullest potential? The Vein of Gold I: The...

If you have ever wondered about the mystical qualities that exist within you, this is the perfect beginners' guide to everyday rituals and spellcasting. Practical Magic for Beginners is a simple yet extensive reference that teaches you about conscious conjuring using a wide range of tools, techniques, disciplines, and elements. Whether you're interested in chakras, astrology, talismans, dreams, or anything in between, you'll find what you're looking for. 

Awaken your innate life force and transform physical intimacy into a deeply grounded spiritual healing practice. Whether you are navigating emotional blocks, seeking deeper partnered connection, or simply craving a gentle return to your own body, this trauma-aware somatic journey offers a safe...

A comprehensive guide to understanding and accessing the Akasha and exploring how ancient wisdom can be integrated into modern life to awaken inner potential as well as foster spiritual growth, self-improvement, and an expansion of your understanding of the world. The Akasha is essentially the...

According to Dr. Caroline Myss, most people want the rewards of consciousness without doing the work of consciousness, but without rigor and discipline the full blessings of a spiritual life will never come.On Spiritual Power, Spiritual Practice, listeners join this respected medical intuitive...

Master your spiritual awakening with grounding practices to stabilize intense energy. If you are experiencing profound energetic shifts or sudden emotional changes, this transformative guide offers a calm anchor during chaotic life transitions. Reclaim your peace while navigating a spiritual...

Practical exercises to reach higher levels of orgasm, renew relationships, and discover the healing power of sex Illustrates how to identify and best please the nine male and female genital anatomy types--such as Coyote Man or Buffalo Woman Provides exercises for greater sexual pleasure...

Discover The Urban Monk’s Secrets for Optimal Well-Being For centuries, an isolated monastery in China has held an unbroken lineage of powerful Taoist alchemical practices for health and vitality. Now, former Taoist monk and Qi Gong master Pedram Shojai shares these once secret teachings in a...

Have you been curious about the practices of Tao? Are you struggling to find peace and acceptance in your everyday life? Do you wish to find everyday solutions to the influences in the world that can negatively impact us? Here in this book, you will be provided with the best answers to all of those questions.

Tantra for Couples is a book that explores the tantric sex positions. It brings a slower yet effective way of making love to the ones we adore. It beats the regular quickies and fast sex styles that many are used to. In this book, you will be able to not only experience sex on a new dimension, but you will also learn how to reduce your stress levels to enable you to enjoy the experience.

This book will show you how yoga can improve your health and sex drive, as well as your sexual experience to make your life a more enjoyable one. You will learn to let go of stress, anxiety, and inhibitions so you can open up to your inner energy flow, which will in turn let you open up to the experience of enjoying sex.

This book will show you what a healthy and open sacral chakra can do. Although this is not an exhaustive guide to everything there is to know about chakras, you will get an amusing and interesting insight into how a happy chakra will benefit you.